Kale, Sweet Potato and White Bean Soup Recipe - Food.com great northern bean,    vegetable stock,    olive oil,    pepper,    nutmeg,    ginger root,    sweet potato,    onion,    celery,    kale,    salt,    mirin Clean Start by Terry Walters (CPL 641.563WAL) Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.4   Calories from Fat 40 g 15 %   Total Fat 4.5 g 6 %   Satura...

Kale and White Bean Soup Recipe | SparkRecipes white bean,    olive oil,    pepper,    potato,    carrot,    onion,    garlic,    celery,    kale,    salt,    water Simple, brothy, fresh-tasting soup Saute garlic, onions, and celery in olive oil in large pot until translucent. Add carrots and potatoes to pot. Cover with water and add salt. Bring to boil Reduce to...

White Bean and Kale Soup Recipe | SparkRecipes white bean,    vegetable stock,    olive oil,    pepper,    parsley,    carrot,    onion,    kale,    salt Easy, delicious and healthy White Bean and Kale Soup recipe from SparkRecipes. See our top-rated recipes for White Bean and Kale Soup. layer beans in large stock pot, cover with half onion, cut in sli...

Black Bean and Kale Soup – Recipes Network black beans,    vegetable stock,    olive oil,    avocado,    onion,    garlic,    kale,    cheese,    sour cream Step 1   In a Dutch oven, heat the olive oil over medium heat. Add the onion and saute until tender and translucent, 7 to 8 minutes. Stir in the garlic and cook 1 minute. Add the broth, beans (do not d...

Kale and White Bean soup Recipe | SparkRecipes white bean,    vegetable stock,    olive oil,    rosemary,    pepper,    bay leaf,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    lemon juice Easy, delicious and healthy Kale and White Bean soup recipe from SparkRecipes. See our top-rated recipes for Kale and White Bean soup. Heat the oil in large pot over medium heat. Add the onions and ga...

Kale and White Bean Garlic Soup Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    parsley,    garlic,    kale,    salt Easy, garlicky soup. Good for a cold winter night. Paired nicely with crusty bread or croutons. Serving Size: 1 (246) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292   Calories...

Vegetarian Cannellini Bean and Kale Soup Recipe - Food.com cranberry bean,    cannellini bean,    red onion,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    parsley,    carrot,    leek,    garlic,    celery,    tomato,    kale,    salt This is my vegetarian variation of the standard Italian zuppa di fagioli soup (of which there are hundreds). If you are looking for a hearty winter soup, this is the one for you! Serving Size: 1 (176)...

Roasted Garlic Potato Soup with Beans and Kale Recipe | SparkRecipes evaporated milk,    cannellini bean,    vegetable stock,    canola oil,    pepper,    parsley,    cumin,    bay leaf,    potato,    carrot,    onion,    garlic,    celery,    kale,    salt,    seasoning Creamy and nutritious goodness in a pot! 1. Preheat oven to 450 F. 2. Cut the bottom off the head of garlic so the cloves are exposed. Place the garlic (exposed side-up) into a small oven-safe dish, d...

Butternut Squash, Kale, and White Bean Soup Recipe | SparkRecipes cannellini bean,    vegetable stock,    olive oil,    rosemary,    pepper,    butternut squash,    onion,    celery,    kale,    salt Easy, delicious and healthy Butternut Squash, Kale, and White Bean Soup recipe from SparkRecipes. See our top-rated recipes for Butternut Squash, Kale, and White Bean Soup. Heat a 6-quart pot over med...

Kale, White Bean, and Farro Soup Recipe | Martha Stewart white bean,    olive oil,    sage,    pepper,    carrot,    onion,    celery,    tomato,    kale,    salt Cannellini beans provide protein and fiber in this fragrant, steaming broth with Kale, White Bean, and Farro Soup. It's loaded with vegetables, grains, and herbs. Instructions Checklist   Step 1   H...

Black bean, brown rice, and kale soup Recipe | SparkRecipes chili dried/powder,    brown rice,    black beans,    pepper,    ginger root,    dried onion,    kale,    salt Easy, delicious and healthy Black bean, brown rice, and kale soup recipe from SparkRecipes. See our top-rated recipes for Black bean, brown rice, and kale soup. Combine all ingredients in a stock pot....

Creamy Roasted Pepper Soup with Kale and White Beans Recipe | SparkRecipes white bean,    yellow/orange bell pepper,    olive oil,    pepper,    bay leaf,    onion,    garlic,    celery,    kale,    salt,    tofu,    water Serve with crusty bread and garnish with a sprinkle of chili powder, a drizzle of good olive oil, a dollop of fat free sour cream and some feta cheese, if desired. Celery is added late in the recipe t...

Butternut Squash, White Bean, and Kale Soup (vegan) Recipe | SparkRecipes white bean,    vegetable stock,    rosemary,    pepper,    cayenne pepper,    butternut squash,    cranberry,    leek,    garlic,    kale,    apple cider vinegar,    salt,    maple syrup Easy, delicious and healthy Butternut Squash, White Bean, and Kale Soup (vegan) recipe from SparkRecipes. See our top-rated recipes for Butternut Squash, White Bean, and Kale Soup (vegan). Directions ...

Barley Soup with Kale and Navy Beans Recipe | SparkRecipes olive oil,    barley,    pepper,    parsley,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    parmesan cheese Easy, delicious and healthy Barley Soup with Kale and Navy Beans recipe from SparkRecipes. See our top-rated recipes for Barley Soup with Kale and Navy Beans. Serves 6-8 Set the barley in a glass bowl...

Tuscan Bean and Barley Soup with Kale and Winter Squash Recipe | SparkRecipes olive oil,    barley,    sage,    rosemary,    pepper,    navy bean,    butternut squash,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    stock or broth,    parmesan cheese,    water adapted from Mediterranean Harvest Make the soup. Combine the barley or farro and 2 cups of water in a medium saucepan and bring to a boil. Reduce heat, cover and simmer until tender. 20 minutes for b...

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