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Black Bean Vegetable Soup Recipe chili dried/powder, black beans, vegetable stock, oil, pepper, cumin, carrot, onion, garlic, tomato, sweetcorn This is a wonderful soup for a winter day! Add some crusty bread! Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender. Next you will throw in y...
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| Tomato Black Bean Soup Recipe tomato paste, black beans, vegetable stock, olive oil, cloves, onion, garlic, tortilla chips, red wine, sour cream This is low sodium and provides more that 1/3 of recommended daily fiber for women. Heat oil on med and add onion & garlic. Saute about 5 minutes until browned. add remaining canned ingredients a...
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Black Bean Tamale Soup Recipe tomato sauce, sweet onion, polenta, chili dried/powder, hot sauce, black beans, vegetable stock, paprika, oregano, green chili, lime, garlic, tomato ketchup/catsup, lime juice, water Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners! In a large pot over medium heat, saute onions in a splash of water for 3-4 min...
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| Black Bean Soup Recipe red bell pepper, black beans, olive oil, pepper, oregano, coriander, cumin, bay leaf, carrot, onion, garlic, celery, tomato, salt, water "Easy to make, thick, hearty soup with a zesty flavor." Soak beans overnight; drain. In a large soup pot, heat oil. Add in garlic, onion, red peppers, celery, celery leaves and carrots. Cov...
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| Black Bean Soup Recipe chili dried/powder, black beans, coriander, cumin, onion, salt, salsa, lime juice, sour cream, water Nice soup and the salsa is a good addition Heat oil and cook onion for 2-3 minutes add chili and cumin powder stir for one more minute and then add the beans, water, salsa and salt, boil reduce heat a...
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| Black Bean Soup Recipe | MyRecipes black beans, vegetable stock, coriander leaf, coriander, chili pepper, cumin, bay leaf, onion, salt, lime juice, sour cream, water Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepp...
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| Black Bean Soup Recipe | MyRecipes red bell pepper, hot sauce, black beans, vegetable stock, olive oil, pepper, oregano, coriander leaf, cumin, onion, garlic, salt, monterey jack cheese, lime juice, sour cream, water This simple soup hits the spot. For richer flavor, you could use some chicken stock. Instructions Checklist Step 1 Sort and wash beans; place in a large saucepan. Cover with water to 2 inches above ...
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| Black Bean Soup Recipe | EatingWell chili dried/powder, black beans, canola oil, coriander leaf, cumin, onion, salt, salsa, lime juice, sour cream, water This is a zippy Southwestern-flavored black bean soup. We make it with canned beans so it comes together in minutes. If you have leftovers, pack them up in individual serving containers for lunch the ...
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| Black Bean Soup Recipe | MyRecipes chili dried/powder, black beans, oil, coriander, chili pepper, cumin, onion, tomato, salt, salsa, lemon juice, lime juice, sour cream Black Bean Soup provides a hearty one-pot meal by itself, but we also like to serve this soup with tortillas or cheese tortillas. Instructions Checklist Step 1 Rinse beans under running water and pi...
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| Tortilla Black Bean Soup Recipe bell pepper, black beans, oil, coriander, onion, celery, salt, tortilla, water TORTILLA BLACK BEAN SOUP Boil black beans in water for 2 minutes then remove from heat. Let soak in cooking water for 1 hour. Saute celery, onion and bell pepper in oil until slightly tender. Then ...
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| Pumpkin Black Bean Soup With Curry Recipe black beans, vegetable stock, olive oil, curry powder, chives, cayenne pepper, cumin, allspice, onion, tomato, pumpkin, whipped cream I love this soup! You wouldn't think that these ingredients go together until you try it! It does not have to be as spicy just put half the spices in! Heat a soup pot over medium heat. Add oil. Wh...
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| Black Bean Soup Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, thyme, pepper, cayenne pepper, cumin, bay leaf, carrot, onion, garlic, tomato, salt, lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Black Bean Soup Recipe - Food.com green bell pepper, chili dried/powder, black beans, vegetable stock, olive oil, pepper, oregano, cumin, onion, garlic, celery, tomato, water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g Servings Per Recipe: 4 AMT. PER SERVING ...
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| Sweet And Spicy Black Bean Soup Recipe red onion, chipotle, red bell pepper, black beans, vegetable stock, olive oil, pepper, coriander leaf, cumin, garlic, tomato, red wine vinegar, salt, honey, lime juice, sour cream, yogurt (plain), water This soup is perfect for a chilly night. Serve it up with some cornbread and you'll have a perfect vegetarian meal. Heat olive oil in large nonstick skillet over medium-high heat. Add onions and ...
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| Brazilian Black Bean Soup Recipe | EatingWell black beans, lime peel, vegetable stock, olive oil, pepper, paprika, jalapeno, cayenne pepper, cumin, bay leaf, carrot, spring onion, onion, garlic, tomato, kale, salt, molasses, lime juice Brazil's cuisine often features smoky, grilled meats, but this healthy vegetarian bean soup recipe is completely meat-free. Instead, blackened jalapenos, fire-roasted tomatoes and smoked paprika p...
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| Black Bean Tortilla Soup - Cooking Classy queso fresco, bell pepper, chili dried/powder, black beans, vegetable stock, olive oil, pepper, coriander, jalapeno, cumin, avocado, carrot, onion, garlic, tomato, sweetcorn, salt, cheese, tortilla, lime juice This vegetarian cousin of the traditional chicken tortilla soup. It's has great flavor and everyone will love the homemade tortilla strips! Preheat oven to 375 degrees. Heat 1 1/2 Tbsp olive oil ...
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| Quick Black Bean Soup Recipe - Food.com hot sauce, black beans, vegetable stock, olive oil, thyme, onion, garlic, tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 294.1 Calories from Fat 50 g 17 % Total Fat 5.6 g 8 % Saturate...
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| Cuban Black Bean Soup Recipe - Food.com black beans, olive oil, oregano, cumin, bay leaf, onion, garlic, salt, sugar, sour cream, water The original. Not time-effective. Serving Size: 1 (507) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 525.6 Calories from Fat 307 g 58 % Total Fat 34.1 g 52 % Saturated Fat 7...
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| Vegetarian Black Bean Soup Recipe - Food.com hot sauce, black beans, vegetable stock, thyme, cumin, potato, spring onion, onion, garlic, tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 181.9 Calories from Fat 7 g 4 % T...
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| Healthy Black Bean Soup Recipe - Food.com black beans, olive oil, cumin, onion, garlic, salsa, lime juice, sour cream, yogurt (plain) A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html Serving Size: 1 (236) g Servi...
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| Black Bean Onion Soup Recipe - Food.com green pepper, black beans, canola oil, pepper, onion, garlic, salt, cheddar cheese, water A great, easy soup for chilly days. From the Healthy College Cookbook. But, not just college students will love it! Serving Size: 1 (374) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Cal...
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| Black Bean Soup Dip Recipe - Food.com black bean soup, pepper, parsley, onion, garlic, worcestershire sauce, salt, mayonnaise, cream cheese, lemon juice Fast and easy dip to serve at a football party, or any kind of party! NOTE that the prep-time includes chilling time. Serving Size: 1 (70) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Ca...
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| Vegetarian Black Bean Soup Recipe - Food.com red bell pepper, black beans, olive oil, pepper, oregano, coriander, cumin, bay leaf, carrot, onion, garlic, celery, tomato, salt, water A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried. Serving Size: 1 (359) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY...
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| Chunky Black Bean Soup Recipe - Food.com sweet onion, chili dried/powder, black beans, olive oil, pepper, cumin, onion, garlic, celery, tomato, balsamic vinegar, salt, water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 235 Calories from Fat 27 g 12 % Total Fat 3.1 g 4 % ...
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| Pumpkin Black Bean Soup Recipe - Food.com black beans, vegetable stock, pepper, cinnamon, cumin, allspice, onion, garlic, tomato, pumpkin, balsamic vinegar, salt, vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g Servings Per Recipe: 8 ...
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| Mexican Black Bean Soup | Recipes Wiki | Fandom chipotle, black beans, olive oil, epazote, coriander seed, chili pepper, cumin, onion, garlic, tomato, salt 1 lb black beans 2 tbsp extra-virgin olive oil 2 onions, large, diced 6 cloves garlic, minced 1 cup tomato, peeled, seeded, and chopped (fresh or canned) 1 sprig epazote, fresh or dried (optional) 1 t...
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| Hearty Black Bean Soup Recipe - Food.com chili dried/powder, black beans, vegetable stock, pepper, cumin, mushrooms, carrot, onion, garlic, celery, tomato, sweetcorn This is one of our favorites and fits well with a Nutritarian eating style. It was adapted from a recipe in 25 Vegetarian Soups that I downloaded for my Kindle. It's a nice mixed vegetable soup wi...
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| Spicy Black Bean Soup Recipe - Food.com chili dried/powder, black beans, vegetable stock, oil, cumin, lime, onion, garlic, tomato Easy, spicy, and healthy. This will fill you up, and warm you up as well. Serve it with fresh lime wedges for a citrus kick. You could also serve it over brown rice. Serving Size: 1 (273) g Servings ...
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| Walleye And Black Bean Soup Recipe | SparkRecipes black beans, thyme, rosemary, white peppercorn, dried ginger, dried garlic, sweet potato, carrot, onion, tomato, spinach, cauliflower, shrimp, walleye, salt Easy, delicious and healthy Walleye And Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Walleye And Black Bean Soup. Over medium heat in a four quart pot combine all the ingred...
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| Black Bean Soup, Vegetarian Recipe - Food.com green bell pepper, chili dried/powder, black beans, vegetable stock, olive oil, pepper, oregano, cumin, carrot, spring onion, onion, garlic, celery, chips, tortilla, water this is a lighter soup,from cooking light, and i do like to garnish it with baked tortilla strips and crema. Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 238.3 Calories from Fat ...
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| Black Bean Quinoa Soup Recipe - Food.com green bell pepper, chili dried/powder, quinoa, black beans, vegetable stock, coriander, cumin, carrot, onion, garlic, tomato, spinach, lime juice This was adapted from a recipe on drfuhrman.com. I simplified the instructions to make it easier to prepare…..For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZ...
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| Black Bean Soup Recipe - Food.com black beans, coriander leaf, bay leaf, potato, carrot, onion, garlic, celery, salt, stock or broth Simple and healthy soup. Great with garlic toast and a salad. Serving Size: 1 (161) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 187.8 Calories from Fat 5 g 3 % Total Fat 0.6...
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| Black Bean Soup Recipe - Food.com butter, black beans, pepper, lemon, onion, eggs, salt, water, flour This Pre-1940's recipe included in my “Grandma’s Wartime Edition Cookbook” Serving Size: 1 (207) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 76 Calorie...
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| Black Bean Soup Recipe - Food.com black beans, cornstarch, cumin, lemon, onion, garlic, celery, salt, stock or broth, water Yummy, Black bean soup! Serving Size: 1 (301) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 311.1 Calories from Fat 11 g 4 % Total Fat 1.3 g 1 % Saturated Fat 0.3 g 1 % Chol...
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| Black Bean Soup Recipe - Food.com black beans, vegetable stock, olive oil, pepper, jalapeno, cumin, carrot, onion, garlic, celery, salt, water Super easy recipe, great for a quick weeknight supper. I like to garnish the soup with sour cream, shredded cheese and fresh cilantro. Serving Size: 1 (474) g Servings Per Recipe: 4 AMT. PER SERVING...
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| Black Bean Soup Recipe - Food.com chili dried/powder, black beans, canola oil, coriander, cumin, carrot, onion, salt, salsa, lime juice, sour cream, water I saw this recipe on Delish.com and decided to try it because I had everything on hand. I did add 1 shredded carrot not called for in their recipe. Using their nutrition info my Weight Watchers Points...
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| Black Bean Soup Recipe - Food.com black beans, vegetable stock, oil, coriander leaf, cayenne pepper, cumin, onion, garlic, sweet pepper, lime juice, sour cream I found this super easy version in a back issue of Canadian Living. Great served for a simple weekend supper with a toasted western sandwich on the side. Serving Size: 1 (183) g Servings Per Recipe: ...
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| Black Bean Soup Recipe - Food.com heavy cream, brown rice, black beans, olive oil, pepper, parsley, oregano, bay leaf, spring onion, onion, garlic, vinegar, rice, sour cream, water My good friend Connie (she says this is classic Cuban Frijoles Negro soup) made this great dish for her family. I likes it thicker so I added the 3rd can of blended beans and occasionally the heavy cr...
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| Black Bean Soup Recipe - Food.com green bell pepper, chili dried/powder, black beans, vegetable stock, olive oil, pepper, oregano, cumin, carrot, spring onion, onion, garlic, celery, water From Cooking Light Magazine. Top this soup with a dollop of sour cream and/or chopped green onions. Serving Size: 1 (229) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 238.3 Ca...
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| Black Bean Soup Recipe - Food.com red bean, oil, nutmeg, navy bean, carrot, spring onion, onion, salt, lemon juice, yogurt (plain), water This soup is very thick. The yogurt and green onion garnish provides a colorful contrast. From Cooking a la Heart- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. Serving ...
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