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picture of recipeSweet Potato Black Bean Stew
chili dried/powder,    black beans,    vegetable stock,    canola oil,    pepper,    coriander leaf,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    sweet pepper,    sweetcorn,    salt,    cheddar cheese,    lime juice
Forget that stick-to-your-ribs business. This stew guarantees energy in a bowl from the combined hint of sweetness, kick of spice, and splash of citrus.
In a large Dutch oven heat oil over medium-high...


picture of recipeBlack-Bean-and-Corn Stew Recipe
black beans,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas.
In a large saucepan, heat oil over me...


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picture of recipeBlack bean stew recipe : SBS Food
chipotle,    hot sauce,    black beans,    olive oil,    coriander seed,    coriander,    cloves,    green chili,    cinnamon,    cumin,    allspice,    avocado,    spring onion,    onion,    garlic,    eggs,    white wine vinegar,    water
Start this recipe a day ahead to soak the beans.   Soaking time overnight   To make the avocado salsa, combine all the ingredients in a bowl and season with salt and pepper.   Place beans in a large sauc...


picture of recipeSweet Potato Black Bean Stew Recipe
chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    coriander,    jalapeno,    sweet potato,    onion,    garlic,    tomato,    salt
This is a great way to warm up during the fall. I usually make a huge pot of this, freeze most of it and eat it throughout the week: cheap, spicy and hot - the college student's dream!
In a large ...


picture of recipeCuban Black Bean Stew with Rice Recipe
red onion,    red bell pepper,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    lime,    radish,    garlic,    apple cider vinegar,    salt,    rice
Satisfying bean soups often have to simmer for hours; this vegetarian stew tastes as if it did but uses canned beans and broth as shortcuts.
Prepare rice according to package instructions. Meanwhile, ...


picture of recipeMango and Black Bean Stew Recipe - Food.com
red bell pepper,    black beans,    canola oil,    coriander leaf,    mango,    sweet potato,    onion,    garlic,    tomato,    salt,    water
This recipe is the only vegetarian dish I've been able to get my family to enjoy - and they really enjoyed it! Since sweet potatoes are so hard to chop up raw, I go ahead and boil them ahead of ti...


picture of recipeHearty Black Bean Stew Recipe - Food.com
butter oil,    quinoa,    black beans,    canola oil,    pepper,    cumin,    dried garlic,    onion,    green beans,    tomato,    salt,    seasoning
I threw this stew together one day when I was trying to use black beans in a meal that wasn't Tex/Mex. I think the Italian spices and cumin/ garlic really blend together well for a different flavo...


picture of recipeBrazilian Black Bean Stew | Recipes Wiki | Fandom
red bell pepper,    black beans,    oil,    coriander leaf,    green chili,    mango,    sweet potato,    onion,    garlic,    tomato,    swiss chard,    salt
1 tbsp vegetable oil 1 large onion, chopped 2 medium cloves garlic, minced 2 medium sweet potatoes (1 to 11⁄4 lbs.), peeled and diced 1 large red bell pepper, diced 14.5 oz can diced tomatoes 1 ...


picture of recipeCopycat Claim Jumper's Black Bean Stew Recipe | CDKitchen.com
red onion,    black beans,    olive oil,    parsley,    coriander seed,    dried garlic,    tomato,    rice,    parmesan cheese
Not quite chili and not quite beans and rice, this black bean stew is in a category of its own. Call it what you will, it all works great together.
In a large skillet, heat oil, then add onion and sau...


picture of recipeBlack-Bean-and-Corn Stew Recipe | Martha Stewart
black beans,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas.
Instructions Checklist   Step 1   In a ...


picture of recipeBlack Bean and Cabbage Stew | Recipes Wiki | Fandom
black beans,    vegetable stock,    olive oil,    thyme,    paprika,    marjoram,    potato,    spring onion,    onion,    leek,    garlic,    cabbage
Black Bean and Cabbage Stew from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, US government resource in the public domain Serves: ...


picture of recipeEasy Tasty Hearty Lentil Black Bean Stew Recipe - Food.com
spaghetti sauce,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    lentil,    potato,    carrot,    garlic,    celery,    cabbage,    salt,    water
This recipe is from savvyvegetarian.com
Serving Size: 1 (380) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 26 g 10 %   Total Fat 2.9 g 4 %   Saturated F...


picture of recipeBlack Bean and Pumpkin Stew Recipe | SparkRecipes
red onion,    tomato paste,    chipotle,    bell pepper,    vegetable stock,    jalapeno,    cayenne pepper,    cumin,    garlic,    tomato,    pumpkin,    salt
Came up with this on the fly with some leftover veggies.
saute vegetables and garlic in olive oil until tender add herbs, sauteeing until fragrant. add tomato paste and stir until dissolve add beans,...


picture of recipeEggplant & Black Bean Stew Recipe | SparkRecipes
red bell pepper,    chili dried/powder,    garlic salt,    black beans,    olive oil,    paprika,    jalapeno,    cumin,    onion,    garlic,    tomato,    sweetcorn,    aubergine/eggplant
Easy, delicious and healthy Eggplant & Black Bean Stew recipe from SparkRecipes. See our top-rated recipes for Eggplant & Black Bean Stew.
Slice eggplant and sprinkle with garlic salt. Place b...


picture of recipeeggplant black bean veggie stew Recipe | SparkRecipes
black beans,    olive oil,    oil,    paprika,    cumin,    olive,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    aubergine/eggplant,    salt
Easy, delicious and healthy eggplant black bean veggie stew recipe from SparkRecipes. See our top-rated recipes for eggplant black bean veggie stew.
cube eggplant 1"x1" sprinkle with salt dr...


picture of recipeSpicy Spanish-Mexican Black Bean Stew Recipe - Food.com
black beans,    oil,    paprika,    chili pepper,    bay leaf,    onion,    garlic,    tomato,    salt,    cocoa powder
from the indolent cook - http://theindolentcook.blogspot.com/2011/01/spicy-spanish-mexican-black-bean-stew.html - times does not include overnight soaking
Serving Size: 1 (355) g   Servings Per Recipe:...


picture of recipeSpicy Black Bean and Tofu Stew Recipe | SparkRecipes
black beans,    olive oil,    onion,    tomato,    salsa,    firm tofu
Easy, delicious and healthy Spicy Black Bean and Tofu Stew recipe from SparkRecipes. See our top-rated recipes for Spicy Black Bean and Tofu Stew.
In a large skillet or dutch oven, saute onion in oil ...


picture of recipeCuban Black Bean Stew with Rice Recipe | SparkRecipes
red onion,    red bell pepper,    brown rice,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    garlic,    apple cider vinegar,    salt
Easy, delicious and healthy Cuban Black Bean Stew with Rice recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Stew with Rice.
Cook rice according to package directions. Meanwhil...


picture of recipeBlack Bean and Sweet Potato Stew- Vegan! Recipe - Food.com
bell pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    coriander,    sweet potato,    onion,    garlic,    tomato
modified from ppk
Serving Size: 1 (1224) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 525.2   Calories from Fat 82 g 16 %   Total Fat 9.2 g 14 %   Saturated Fat 1.5 g 7 %   Cholest...


picture of recipeStewed Black Beans | Recipes Wiki | Fandom
chili dried/powder,    garlic salt,    black beans,    oil,    oregano,    coriander,    cumin,    spring onion,    onion,    soy sauce,    salt,    honey,    lime juice,    water
450 g / 1 lb black beans, pre-soaked overnight and drained 1 whole onion, peeled water 2 tbsp ground cumin 2 tsp chilli powder 2 tsp dried oregano 3 tbsp honey 2 tbsp lime juice 1 tbsp oil 4 spring on...


picture of recipeKidney Bean, Black Bean, Corn and Tomato Stew Recipe | SparkRecipes
black beans,    oil,    chili pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    apple cider vinegar
Really tasty, high in protein, low in cost and fast!
Put oil in no-stick frying pan Heat oil till it spreads across the pan add onions and half the garlic fry until golden brown Open the cans, rinse t...


picture of recipeSan Francisco Black Bean and Corn Stew - Recipe #16484 - Foodgeeks
tomato paste,    red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    dry sherry,    oregano,    coriander,    cumin,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn,    honey
Try this recipe for San Francisco Black Bean and Corn Stew on Foodgeeks.com
In a large soup pot over medium-high heat, add sherry (or apple juice if you prefer). When hot, add onions. Saute, stirring,...


picture of recipeClaim Jumper's Black Bean Stew Recipe by Trusted.Chef | ifood.tv
red onion,    black beans,    olive oil,    parsley,    coriander,    dried garlic,    tomato,    rice,    parmesan cheese
MAKING   1) Heat the oil in a large non-stick skillet.   2) Add the onion and sauta till the onion has turned transparent.   3) Add the beans and all the other remaining ingredients except for the rice a...


picture of recipeSweet Potato Stew With Orange Juice and Black Beans Recipe - Food.com
butter,    chili dried/powder,    black beans,    almond,    sweet potato,    onion,    salt,    honey,    orange juice,    flour
Try Sweet Potato Stew With Orange Juice and Black Beans from Food.com. - 36381
Serving Size: 1 (165) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 160.1   Calories from Fat 16 g ...

recipes with the same ingredients...
Sweet Potato Stew with Orange Juice and Black Beans Recipe | SparkRecipes


picture of recipeSouth Beach Black Beans and Stewed Tomatoes Recipe | SparkRecipes
chili dried/powder,    black beans,    olive oil,    oregano,    coriander leaf,    garlic,    tomato,    salt
An easy and delicious side dish for lunch or dinner. I even had some as a bed to a poached egg. Keeps well in the fridge for a few days.
Drain beans and have ready. Add 1/2 tablespoon oil to a hot pa...





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