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Tomato Black Bean Soup Recipe tomato paste, black beans, vegetable stock, olive oil, cloves, onion, garlic, tortilla chips, red wine, sour cream This is low sodium and provides more that 1/3 of recommended daily fiber for women. Heat oil on med and add onion & garlic. Saute about 5 minutes until browned. add remaining canned ingredients a...
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| Black Bean Tomato Soup Recipe | SparkRecipes mexicorn, black beans, vegetable stock, oregano, basil, mushrooms, garlic, tomato, pumpkin, water This is a delicious tomato based black bean soup. Its very low cal and stores in the fride very well. Cook in a large pot over medium heat for about 1 hour. It makes about 10 1 cup servings. Number of...
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Black Bean & Tomato Soup Recipe | SparkRecipes chili dried/powder, hot sauce, black beans, vegetable stock, olive oil, pepper, cumin, onion, garlic, tomato, salt, stock or broth Easy, delicious and healthy Black Bean & Tomato Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean & Tomato Soup. Preheat oven to 325F. In a baking dish combine garlic, ch...
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| Tomato Vegetable Black Bean Pasta Soup Recipe | SparkRecipes minestrone soup, black beans, tomato soup, celery, broccoli, pasta, water Mix all ingredients. Bring to a boil and then simmer for a half hour. Serve Serving Size: Makes 6 2-cup servings Number of Servings: 6 Recipe submitted by SparkPeople user READYTODROP20. Share on Fa...
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| Black Bean, Lentil and Tomato Rice Soup Recipe | SparkRecipes black beans, lentil, tomato, rice, stock or broth, water Easy, delicious and healthy Black Bean, Lentil and Tomato Rice Soup recipe from SparkRecipes. See our top-rated recipes for Black Bean, Lentil and Tomato Rice Soup. Boil Water and Add Ingredients. Num...
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| Black Bean soup with chipotle and tomatoes Recipe | SparkRecipes chipotle, black beans, olive oil, chili pepper, cumin, onion, garlic, tomato, water 1. Heat one tablespoon of the olive oil in a large, heavy soup pot or Dutch oven over medium heat. Add half of the onion. Cook, stirring, until tender, and add two of the garlic cloves. Cook, stirring...
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