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Black Beans with Mango Sauce Recipe - Food.com red onion, black beans, olive oil, pepper, ginger root, coriander leaf, jalapeno, cumin, mango, garlic, salt, lime juice One of my favorite Mollie Katzen recipes. Serving Size: 1 (383) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 342.2 Calories from Fat 42 g 12 % Total Fat 4.7 g 7 % Saturated ...
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| Penne Pasta With Black Beans and Mango Recipe - Food.com black beans, olive oil, pepper, basil, mango, onion, garlic, tomato, salt, pasta I've been making this for years. It's quick and easy to throw together, and it's low in saturated fat. Great with a salad and some garlic bread. Serving Size: 1 (640) g Servings Per Recip...
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Guacamole & mango salad with black beans recipe | BBC Good Food red onion, black beans, coriander, red chili, mango, avocado, lime, tomato Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free STEP 1 Put the lime zest and juice, mango, avo...
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| Black Bean Quinoa Salad With Mango And Avocado Recipe red onion, quinoa, black beans, olive oil, pepper, coriander, mango, avocado, garlic, fruit, balsamic vinegar, salt, honey, lime juice, yogurt (plain) NUTRITION FACTS Serving Size: 1/4 salad For the dressing: 1. Combine yogurt, cilantro, garlic and lime in a food processor or blender and pulse until the cilantro is chopped up to fine pieces. 2. Ad...
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| Black Bean Burgers With Mango Salsa Recipe - Food.com egg whites, black beans, cooking spray, oregano, coriander leaf, jalapeno, cumin, mango, avocado, shallot, garlic, lettuce, salt, monterey jack cheese, panko bread crumbs, bread, lime juice From Cooking Light Serving Size: 1 (280) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 397.7 Calories from Fat 85 g 21 % Total Fat 9.5 g 14 % Saturated Fat 1.8 g 8 % Cholest...
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| Blackened Catfish Taco with Mango Chutney and Cilantro Black Beans | Recipes Wiki | Fandom red bell pepper, chili dried/powder, black beans, corn oil, pepper, paprika, ginger root, coriander leaf, jalapeno, cayenne pepper, cumin, dried onion, mango, avocado, lime, onion, garlic, lettuce, catfish, balsamic vinegar, white vinegar, salt, tortilla, brown sugar, sour cream Prep Time: Cook Time: Yields: 4 servings This recipe comes courtesy of Master Chef Season 2 competitor Whitney Miller. It was posted on the Master Chef website on Fox and is featured in the Master Che...
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| Brown Rice with Black Bean and Mango Recipe | SparkRecipes red onion, red bell pepper, green pepper, brown rice, black beans, ginger root, coriander leaf, mango, lime a tasty way to spice up your brown rice Whille you are preparing your brown rice. In a large skillet spray bottom of pan with Pam. Sautee the onions until transparent. Add ginger and sautee for about ...
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| Tofu with Mango Salsa & Black Beans - low fat Recipe | SparkRecipes red onion, black beans, pepper, ginger root, coriander leaf, jalapeno, cumin, mango, garlic, tomato, salt, firm tofu, lemon juice For the beans: Warm a large skillet, spray with Pam. Add 1 cup of diced onions and cumin, saute' for 5 minutes. Add water or broth if necessary. Add the ginger and the garlic and saute' for 5 ...
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| Corn and Black Bean Salad With Mango and Avocado Recipe - Healthy.Food.com chipotle, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander, cumin, mango, avocado, spring onion, tomato, sweetcorn, salt, lime juice This recipe originated from Eat, Shrink & Be Merry. This dish tastes best when eaten the day it's made. Serving Size: 1 (430) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calorie...
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| Black Bean, Avocado and Mango Salad with Cilantro and Lime Recipe | SparkRecipes red onion, black beans, coriander leaf, mango, avocado, lime, tomato, lettuce Easy, delicious and healthy Black Bean, Avocado and Mango Salad with Cilantro and Lime recipe from SparkRecipes. See our top-rated recipes for Black Bean, Avocado and Mango Salad with Cilantro and Lim...
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| Sauteed Tequila Lime Shrimp Tacos with Mango and Pineapple Salsa and Spicy Black Beans Recipe | Spar red onion, red bell pepper, chili dried/powder, black beans, olive oil, coriander, cumin, pineapple, mango, onion, garlic, shrimp, salt, tortilla, tequila, lime juice Cook Yourself Thin 1. To make the shrimp tacos: In a large skillet over medium heat, add the olive oil. Add the chopped garlic and cook for about 1 minute. Add the cumin and red pepper flakes and let ...
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| Black Bean Soup with Mango Salsa from 1001Recipes2Send.com Recipes Database red onion, chili dried/powder, black beans, vegetable stock, olive oil, pepper, mint, coriander seed, jalapeno, cumin, basil, mango, carrot, garlic, fennel, celery, salt, brown sugar, orange juice, lime juice 1001Recipes2Send.com, This is one of the original soups developed for The Soup Bar - a concept we created for one of our clients. It can be made with canned black beans - but if you have the time - st...
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