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picture of recipeTahini Brown Rice With Lentils Recipe
brown rice,    lentil,    garlic,    tahini,    salt,    lemon juice,    water
I love this recipe. I adapted it from my Fresh cook book. It can be a side dish or a main dish. I tend to leave room for change in my recipes for others to make their own. The cooking time varies on t...


picture of recipeBrown lentils in rougaille recipe : SBS Food
oil,    thyme,    ginger root,    bay leaf,    lentil,    onion,    garlic,    tomato
Soaking time 4 hours   Wash the lentils in a plastic or pyrex bowl, cover with water and soak for 4–5 hours (preferably in the fridge).   Using a pressure cooker, fry onions until soft, add garlic...


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picture of recipeBrown Rice and Lentils Recipe - Food.com
brown rice,    olive oil,    lentil,    salt,    water
I found this recipe ages ago as a base for a vegetable stew. I have yet to get to the stew part. These two ingredients make a complete protein and I find it very satisfying. For breakfast, I love it h...


picture of recipeFancy Brown Rice And French Green Lentils Recipe
canola oil,    turmeric,    cayenne pepper,    cinnamon,    cumin,    asafoetida,    lentil,    coconut milk,    onion,    salt,    rice,    water,    ghee
This is a really nice side dish for Indian dishes. I make it when the main dish isn't really saucy as we like to add the sauce to the rice. This is from Vij's cookbook. They won an award for t...


picture of recipeLentils and Brown Rice Pilaf Recipe | MyRecipes
red bell pepper,    green bell pepper,    brown rice,    olive oil,    cooking spray,    pepper,    parsley,    lentil,    mushrooms,    onion,    garlic,    worcestershire sauce,    soy sauce,    salt,    lime juice,    water
The combination of lentils, brown rice, and fresh vegetables contributes to the high fiber content of this dish--it's about half of the recommended 20 to 35 grams of fiber per day.
Instructions Ch...


picture of recipeMegadarra (Brown Lentils & Rice & Caramelized Onions) Recipe | MyRecipes
olive oil,    pepper,    lentil,    onion,    salt,    rice,    water
Megadarra (me-ga-DAR-ra) is immensely popular in Egypt, as it is in the rest of the Arab World. (Elsewhere, the dish is pronounced mu-jah-DRA.) It's served either warm or at room temperature as a ...


picture of recipeMighty Mushroom Curry Red Lentils, Brown Rice and Poppadoms
black mustard seeds,    olive oil,    curry powder,    ginger root,    curry leaf,    red chili,    lentil,    lemon,    mushrooms,    onion,    garlic,    tomato,    rice,    milk
Mighty Mushroom Curry Red Lentils, Brown Rice and Poppadoms from Jamie Oliver's Everyday Super Food. This quick and easy Indian inspired recipe is great as a healthy vegetarian family dinner.
Cook...


picture of recipeLentils and Brown Rice Recipe | SparkRecipes
brown rice,    onion soup mix,    olive oil,    dried garlic,    basil,    lentil,    carrot,    water
Easy, delicious and healthy Lentils and Brown Rice recipe from SparkRecipes. See our top-rated recipes for Lentils and Brown Rice.
Rinse lentils. Place all ingredients in a large pot. Bring to a boil....


picture of recipeBrown rice and lentils Recipe | SparkRecipes
brown rice,    lentil,    salt,    water
Easy, delicious and healthy Brown rice and lentils recipe from SparkRecipes. See our top-rated recipes for Brown rice and lentils.
Combine water, rice and lentils in saucepan. Bring to a boil, lower h...


picture of recipeLentils and Brown Rice Recipe | SparkRecipes
brown rice,    olive oil,    lentil,    carrot,    onion,    celery
Easy, delicious and healthy Lentils and Brown Rice recipe from SparkRecipes. See our top-rated recipes for Lentils and Brown Rice.
Number of Servings: 10   Recipe submitted by SparkPeople user TLORB123...


picture of recipeLentils and brown rice Recipe | SparkRecipes
brown rice,    lentil
Easy, delicious and healthy Lentils and brown rice recipe from SparkRecipes. See our top-rated recipes for Lentils and brown rice.
cook and spice as you like Number of Servings: 8   Recipe submitted by...


picture of recipeLovely Lentils With Brown Rice Recipe - Food.com
brown rice,    olive oil,    lentil,    sweet potato,    carrot,    onion,    celery,    water
A recipe from Today's Parents for toddlers.
Serving Size: 1 (1005) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 28.1   Calories from Fat 1 g 7 %   Total Fat 0.2 g 0 %   Satura...


picture of recipeQuick & Easy Coconut Brown Lentils (Vegan) Recipe - Food.com
desiccated coconut,    garam masala,    turmeric,    cumin,    cardamom,    lentil,    coconut milk
I love lentils and am trying to eat more of them. These would probably speed by in a pressure cooker but I've only done them the stovetop way so far. Inspired by both Indian and Indonesian cooking...


picture of recipeBrown Lentil Noodles recipe | Australia's Best Recipes
chili dried/powder,    vegetable stock,    olive oil,    cumin,    lentil,    onion,    garlic,    spinach,    noodles,    lime juice,    yogurt (plain)
This is a quick and easy recipe good for the end of the week when there's not much left in the fridge. It's also an excellent after work meal, one pot, easy clean up.
Heat the oil in a medium ...


picture of recipeLentil and Brown Rice Soup Recipe | SparkRecipes
brown rice,    thyme,    coriander,    bay leaf,    basil,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    stock or broth,    water
Easy, delicious and healthy Lentil and Brown Rice Soup recipe from SparkRecipes. See our top-rated recipes for Lentil and Brown Rice Soup.
Aside from chopping, there's only one step: put everythin...


picture of recipeBrown rice, veggies and lentils Recipe | SparkRecipes
brown rice,    olive oil,    lentil,    onion,    water
Quick, easy and nutritious for cooking in a rice cooker. Prepare most of it in the am. Set the timer and go to work. Come home. Microwave veggies and enjoy. You can add seasonings like cumin, hot sauc...


picture of recipeSpicy Brown Rice & Lentils Recipe | SparkRecipes
brown rice,    flax seed/linseed,    cloves,    cayenne pepper,    cinnamon,    lentil
Modified from Fat Free Vegan Kitchen
Spray rice cooker with Olive Oil spray to limit the sticking during cooking. Put all ingredients in rice cooker with amount of water product desires or 4 cups wate...


picture of recipeLentils and Brown Rice Curry Recipe | SparkRecipes
red bell pepper,    brown rice,    canola oil,    curry powder,    paprika,    dried garlic,    lentil,    carrot,    celery
Very filling and satisfying for a fall lunch or dinner meal.Add a side salad and your complete
Saute all ingredients except lentil and rice for 10 minutes Add lentils and cook for 40-45 additional min...


picture of recipeLentils, Brown Rice, and Vegetables Recipe | SparkRecipes
brown rice,    vegetable stock,    vegetables,    curry powder,    lentil,    peas,    carrot,    onion,    garlic,    cauliflower,    broccoli
Mixed from ingredients found in my pantry at then end of the pay period.
Saute onion and garlic in olive oil in 2 quart sauce pan. Saute until tender. Add Curry (also Fenugeek and Graham Marsala if av...


picture of recipeBrown Lentil Salad | Recipes Wiki | Fandom
olive oil,    lentil,    onion,    salt,    lemon juice
2 cups brown lentils 2 spring (green) onions 2 tablespoons lemon juice 2 tablespoons olive oil salt Cover Lentils with double their amount in water and boil until tender. Drain and cool. Slice Onion, ...


picture of recipeBrown Lentil Soup Recipe - Food.com
butter,    chili dried/powder,    oil,    turmeric,    ginger root,    coriander leaf,    cumin,    lentil,    garlic,    tomato,    salt,    lemon juice,    water
An easy and nutritious soup
Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 211.2   Calories from Fat 37 g 18 %   Total Fat 4.1 g 6 %   Saturated Fat 0.6 g 2 % ...


picture of recipeBrown Lentil and Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    parsley,    lentil,    lemon,    carrot,    onion,    celery,    zucchini/courgette,    tomato
A hearty meal when served with some crusty bread!
Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 459.5   Calories from Fat 45 g 10 %   Total Fat 5 g 7 %   Satu...


picture of recipeBrown Rice and Lentil Burgers Recipe - Food.com
red onion,    chipotle,    red bell pepper,    chili dried/powder,    brown rice,    olive oil,    lentil,    garlic,    salt,    bread crumbs,    flour
This recipe can also be made into a lentil loaf and served with mashed potatoes and vegan gravy. Served as burgers, they are also very good cold topped with ketchup and mayo.
Serving Size: 1 (83) g   S...


picture of recipeLentil & Brown Rice Casserole Recipe - Food.com
brown rice,    canola oil,    oregano,    cayenne pepper,    cumin,    dried garlic,    lentil,    onion,    salt,    cheddar cheese,    yogurt (plain)
Delicious recipe from Arrowhead Mills Organic Green Lentils
Serving Size: 1 (250) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 630.5   Calories from Fat 145 g 23 %   Total Fat 16...


picture of recipeRed Lentil Curry over brown rice Recipe | SparkRecipes
brown rice,    oil,    curry powder,    dried ginger,    lentil,    potato,    carrot,    spring onion,    garlic,    stock or broth,    water
From Plant Based on a Budget Challenge, Week 2, Day 1http://plantbasedonabudget.com/plant-based-on-a-budget-challenge-2-people-week-2/This recipe is really filling and so, so delicious. And because I ...


picture of recipeBrown Rice, lentils and red bean Recipe | SparkRecipes
tomato sauce,    red bean,    sweet onion,    brown rice,    lentil
Side: Brown rice - lentils - red bean
Soak lentils & red beans in hot water until doubled. Drain water & replace with reduced fat chicken broth. Add onions, pepper, garlic powder and brown ric...


picture of recipeBrown Rice with Lentils and Tomatoes Recipe | SparkRecipes
red bell pepper,    brown rice,    black beans,    oregano,    lentil,    onion,    tomato
Add your favorite seasonings to make it Tex Mex or Mid East. Serve with chicken or fish. We often add an ounce of cheese.
Makes four servings, about 1 1/2 cup. Place all ingredients in 3 quart saucepa...


picture of recipebrown rice, lentils and dried cranberries Recipe | SparkRecipes
dried cranberry,    brown rice,    olive oil,    lentil,    salt
Easy, delicious and healthy brown rice, lentils and dried cranberries recipe from SparkRecipes. See our top-rated recipes for brown rice, lentils and dried cranberries.
Add ingredients to rice cooker,...


picture of recipeBrown Rice with Lentils and Quinoa Recipe | SparkRecipes
brown rice,    quinoa,    olive oil,    cloves,    lentil,    onion,    garlic
Easy, delicious and healthy Brown Rice with Lentils and Quinoa recipe from SparkRecipes. See our top-rated recipes for Brown Rice with Lentils and Quinoa.
Saute onions and garlic in olive oil until te...


picture of recipeSloppy Joe Lentils with Brown Rice Recipe | SparkRecipes
brown rice,    lentil
Easy, delicious and healthy Sloppy Joe Lentils with Brown Rice recipe from SparkRecipes. See our top-rated recipes for Sloppy Joe Lentils with Brown Rice.
see recipe Number of Servings: 11   Recipe sub...


picture of recipeAromatic Lentils & Brown Rice Pilaf Recipe | SparkRecipes
brown rice,    vegetable stock,    olive oil,    almond,    curry powder,    pepper,    ginger root,    cumin,    allspice,    lentil,    raisin,    onion,    garlic,    salt,    water
Easy, delicious and healthy Aromatic Lentils & Brown Rice Pilaf recipe from SparkRecipes. See our top-rated recipes for Aromatic Lentils & Brown Rice Pilaf.
Heat oil in medium saucepan. Add on...


picture of recipeBrown Lentil Soup Recipe | SparkRecipes
tomato sauce,    bell pepper,    red pepper,    oil,    coriander,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    lentil,    mushrooms,    carrot,    onion,    garlic,    celery,    spinach,    brussels sprout,    water
Vegan Lentil Soup
In a large (Dutch oven) pot, heat oil over medium heat. Add onions, garlic, mushrooms. Cook until tender. Gradually add rest of veggies, stirring after each. Add enough water to stea...


picture of recipeLentils and Eggplant with Brown Rice Recipe | SparkRecipes
tomato sauce,    brown rice,    vegetable stock,    pepper,    oregano,    lentil,    mushrooms,    carrot,    onion,    garlic,    aubergine/eggplant,    salt,    seasoning,    water
Easy, delicious and healthy Lentils and Eggplant with Brown Rice recipe from SparkRecipes. See our top-rated recipes for Lentils and Eggplant with Brown Rice.
Saute the vegetables lightly in a frypan ...


picture of recipeHearty Brown Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    thyme,    pepper,    parsley,    coriander,    cumin,    bay leaf,    lentil,    potato,    carrot,    onion,    garlic,    celery,    salt,    lemon juice
I just love lentils so when I spotted this recipe in a book I couldn't resist making it. The recipe says you can add other vegetables such as tomatoes, spinach, leeks, peppers, squashes, and root ...


picture of recipeCurry Rice With Orange and Brown Lentils Recipe - Food.com
tomato paste,    canola oil,    curry powder,    turmeric,    pepper,    ginger root,    cumin,    lentil,    carrot,    onion,    garlic,    tomato,    salt,    rice
This is something I threw together the other night and if I may so, it is absolutley DELICIOUS! It makes great leftovers too. Enjoy!
Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeBrown Lentil Soup (Sharbat Adas Buni) Recipe - Food.com
oil,    cumin,    lentil,    onion,    salt,    water
Smooth and creamy lentil soup.
Serving Size: 1 (361) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 220.5   Calories from Fat 77 g 35 %   Total Fat 8.6 g 13 %   Saturated Fat 1.1 g ...


picture of recipeBaked Curried Brown Rice & Lentil Pilaf Recipe | EatingWell
butter,    curry paste,    curry powder,    ginger root,    cinnamon,    lentil,    spring onion,    garlic,    salt,    rice,    water
Pop this fast and fragrant vegetarian dish into the oven and forget it till the timer rings. Serve as a main course on a bed of wilted spinach to add color and maximize iron absorption or serve as a s...


picture of recipeCaramelized Onions and Lentils over Brown Rice Recipe | SparkRecipes
creole seasoning,    brown rice,    olive oil,    lentil,    onion,    water
Caramelizing the onions brings a little sweetness to this dish. The Creole seasoning gives a nice little kick to this dish.
In a large saucepan, bring 4 cups water to a rapid simmer over medium-high ...


picture of recipeBrown Rice Lentil Soup Recipe | SparkRecipes
brown rice,    thyme,    coriander,    basil,    lentil,    carrot,    onion,    celery,    tomato,    salt,    water
Easy, flavorful soup with no added fat.
Throw everything in a pot, turn heat on high and bring to boil. Once boiling, turn down to low and let simmer until lentils and rice are soft . . . 45 min- 1 h...


picture of recipeCauliflower curry with lentils and brown rice Recipe | SparkRecipes
brown rice,    curry paste,    olive oil,    ginger root,    lentil,    coconut milk,    onion,    tomato,    spinach,    cauliflower,    lemon juice
saute onions in oil add ginger and curry paste for 2 mins add cauliflower, tomatoes, coconut milk, lentils and water to just cover bring to boil, simmer with lid on for 30 mins or until lentils are co...





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