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 Caribbean-style black bean soup | Soup recipes | SBS Food
tomato paste, black beans, olive oil, paprika, coriander leaf, jalapeno, allspice, lime, sweet potato, carrot, leek, garlic, celery, tomato, bread, sour cream, yogurt (plain)
You will need to start this recipe the day before. Put the beans in a large bowl, cover with plenty of cold water and soak overnight. Drain and set aside. Heat the olive oil in a large heavy-based s...
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|  Caribbean Black Bean Soup Recipe | SparkRecipes
red onion, tomato paste, green pepper, red pepper, black beans, vegetable stock, olive oil, thyme, ginger root, coriander, jalapeno, cayenne pepper, cumin, allspice, coconut milk, lime, garlic, salt
From Cooking Light best Slow Cooker recipes
Saute onions, peppers, and garlic in olive oil for approx. 5 minutes. Mix tomato paste in 1 cup veg. broth and add to vegetables. Add vegetables, beans and ...
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 Caribbean Eggplant and Black Bean Soup Recipe - Food.com
green pepper, black beans, lime peel, olive oil, canola oil, oregano, red chili, cumin, allspice, carrot, garlic, celery, tomato, aubergine/eggplant, salt, honey, orange juice, water
From my Jenn-Aire cookbook and posted for ZWT3.
Serving Size: 1 (383) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 170 Calories from Fat 37 g 22 % Total Fat 4.2 g 6 % Satura...
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| Caribbean Black Bean and Pumpkin Soup Culinary Cafe
black beans, vegetable stock, coriander leaf, cumin, coconut milk, pumpkin, lime juice
Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro. Bring soup to boil, stirring constantly. Reduce heat to medium-low ...
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| Caribbean Black Bean Sweet Potato Soup Recipe | SparkRecipes
black beans, olive oil, thyme, ginger root, coriander leaf, jalapeno, allspice, sweet potato, spring onion, onion, salt, brown sugar
Carribean Black Bean Sweet Potato Soup
1. sautee chopped onion in olive oil until tender. 2. add chopped jalapeno, ginger, allspice and thyme, sautee for 3 more minutes. 3. add beans, salt, brown su...
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