Chinese Style Broccoli Recipe - Chinese.Food.com canola oil,    garlic,    broccoli,    soy sauce,    lemon juice This recipe is from South Beach Diet. Ordinary broccoli springs to life with this garlicky lemon-soy dressing. Serve it with any Asian-flavored dish or even a simple grilled chicken or shrimp skewer. ...

Chinese Broccoli Salad Recipe | SparkRecipes peanut,    sesame seed,    mandarin,    spring onion,    broccoli Super easy side dish I always get rave reviews on, and quick prep time. Combine all ingredients and mix well, careful not to crush orange slices. Let chill for 30-60 minutes. Makes 4 1-cup servings. N...

Chinese Broccoli with Oyster Sauce Recipe | MyRecipes oyster sauce,    sesame seed oil,    canola oil,    ginger root,    broccoli,    salt,    sugar Chinese broccoli is a leafy green with florets, similar to broccoli raab. You can find it in Asian markets and some supermarkets. Instructions Checklist   Step 1   If using Chinese broccoli, trim 1/2 in...

Shrimp and Broccoli Stir-Fry Recipe - Chinese.Food.com dry sherry,    olive oil,    ginger root,    dried garlic,    mushrooms,    broccoli,    shrimp,    soy sauce,    rice This was the first Chinese dish I ever tried, and is easy enough for even the newest cook. Serving Size: 1 (308) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 494   Calories from...

Chinese Broccoli With Oyster Sauce Recipe - Food.com oyster sauce,    sesame seed oil,    peanut oil,    sesame seed,    mustard greens,    kai-lan Super Food Ideas (Oct 2007). Serving Size: 1 (22) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 46   Calories from Fat 37 g 82 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 %   Ch...

Tender Chinese Broccoli (Gai Lan) Recipe - Food.com sesame seed oil,    garlic,    soy sauce,    fish sauce,    brown sugar My favorite veggie is gai lan, also known as Chinese broccoli or Chinese kale. It is easily found in Asian groceries these days, and I love the stuff! It doesn't taste like North American broccoli...

Tempeh Sukiyaki With Broccoli & Cauliflower Recipe - Chinese.Food.com tempeh,    green pepper,    vegetable stock,    oil,    yarrow,    ginger root,    carrot,    onion,    celery,    cauliflower,    broccoli,    worcestershire sauce,    soy sauce,    mirin,    honey A meal in one pan and very good. This recipe is from The Tempeh Cook book. Tempeh is a soy product sometimes combined with wild rice or other grains. There are several different kinds. Tempeh has more...

Noodles With Stir-Fried Tofu and Broccoli Recipe - Chinese.Food.com canola oil,    peanut,    broccoli,    firm tofu,    noodles,    pasta From The Vegetarian 5 Ingredient Gourmet by Nava Atlas Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 336.4   Calories from Fat 86 g 26 %   Total Fat 9.6 g 14...

Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli) Recipe - Chinese.Food.com napa cabbage,    dark soy sauce,    light soy sauce,    rice wine,    dry sherry,    sesame seed oil,    peanut oil,    ginger root,    mushrooms,    jicama,    bamboo shoots,    kale,    broccoli,    salt,    fat,    water Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish. Serving Size: 1 (1...

Sauteed Chinese Broccoli Recipe by admin | ifood.tv oil,    spring onion,    kai-lan,    soy sauce,    salt,    sugar These Sauteed Chinese Broccoli are simply fabulous ! Try out this Chinese Broccoli and scallion dish with a bowl of hot rice and tell me if you like it ! Your suggestions for this Sauteed Chinese Broc...

Oyster Sauce on Chinese Broccoli/Gai Lan Recipe - Food.com bicarbonate of soda,    ginger root,    kai-lan,    salt healthynfresh website Serving Size: 1 (74) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 24.5   Calories from Fat 2 g 10 %   Total Fat 0.3 g 0 %   Saturated Fat 0 g 0 %   Cholestero...

Chinese Cabbage With Broccoli Recipe by admin | ifood.tv chinese cabbage,    oil,    water chestnut,    onion,    broccoli,    soy sauce,    water 1. Prepare Chinese cabbage, except slice. Prepare broccoli pieces, except use only flowerets (about 3 cups).   2. Mix vegetables and remaining ingredients except soy sauce in 3-quart casserole.   3. Cov...

Chow Frozen Broccoli Recipe by Chinese.wok | ifood.tv oil,    pepper,    broccoli,    salt,    sugar Using a high flame, heat pan and add oil and salt.   Then add piece of smashed ginger.   Add broccoli and stir for 30 seconds.   Cover for 4 minutes, stirring occasionally.   Uncover, add monosodium, suga...

Chinese Broccoli With Oyster Sauce and Fried Garlic Recipe oyster sauce,    sesame seed oil,    peanut oil,    canola oil,    oil,    garlic,    kai-lan,    salt Garlic and oyster sauce are all the adornment it needs. Transfer garlic to the bowl of a food processor or mini food processor. Pulse until garlic is very finely chopped but not a paste, about 12 shor...

Dinner Tonight: Chinese Five-Spice Noodles with Broccoli Recipe vegetable stock,    chili paste,    sesame seed oil,    oil,    five-spice powder,    pepper,    ginger root,    carrot,    spring onion,    onion,    garlic,    cabbage,    broccoli,    soy sauce,    salt,    noodles I realize now I have kind of a thing for Chinese five-spice powder. Its combination of spices rescues nearly everything it touches, and certainly works wonders for this Chinese Five-Spice Noodles with...

Broccoli In Oyster Sauce Recipe by Chinese.wok | ifood.tv oyster sauce,    oil,    ginger root,    broccoli,    salt,    stock or broth,    brown sugar,    water GETTING READY   1. Prepare the vegetables by cutting them into a roughly uniform shape and size.   MAKING   2. In a preheated wok until hot heat the oil, add the raw vegetables first (canned baby corn co...

Chinese Broccoli With Oyster Sauce Recipe by Healthy.N.Fine | ifood.tv oyster sauce,    oil,    kai-lan,    sugar Cut broccoli into 4 to 5-inch lengths.   Bring large pot of water to full boil.   Add sugar and 2 tablespoons oil, then broccoli.   Cook about 5 minutes, until stalks are bright green and still crisp.   D...

Chinese brocoli w/ Oyster sauce (Gai Lan) Recipe | SparkRecipes oyster sauce,    sunflower oil,    salt,    sugar,    water Chinese brocoli w/ Oyster sauce (Gai Lan) Makes 2 servings Chop your bunch of chinese brocoli roughly down the middle, separates the leaf from the stalk (not exact) Bring a pot of water to the boil, a...

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