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 EASY Vegetable Stir Fry Recipe | SparkRecipes
grape seed oil, pepper, mushrooms, carrot, onion, broccoli
Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner.
Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the ...
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|  Easy vegetable stir-fry recipe - BBC Food
red pepper, hoisin sauce, snap/snow peas, sunflower oil, ginger root, carrot, spring onion, garlic, zucchini/courgette, sweetcorn, soy sauce
This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly.
Heat a wok on a high heat and add the sunflower oil....
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 Easy stir fried vegetables and rice Recipe | SparkRecipes
brown rice, vegetables, olive oil, garlic, asparagus, eggs, soy sauce
This is a quick lunch or dinner you can make in 15 minutes, made with vegetables, brown rice and eggs.
Makes 3 1-cup servings Sautee frozen vegetables and garlic in 1/2 tbsp olive oil until hot. Move...
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|  Easy vegetable stir fry | Jamie Oliver vegetarian recipes
red pepper, olive oil, peanut, ginger root, lime, carrot, spring onion, garlic, broccoli, eggs, soy sauce, rice, honey
This easy veggie stir-fry is perfect for a super-quick weeknight dinner fix that's packed with veg.
Preheat the oven to 200 c/gas mark 6, fill a small pan with salted water and bring to the boil ...
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