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picture of recipeEgg White Breakfast Casserole
egg whites,    cottage cheese,    pepper,    spring onion,    tomato,    swiss chard,    spinach,    kale,    eggs,    salt,    parmesan cheese,    cheese
Combine cottage cheese, egg whites & whole eggs, and salt & pepper. Spray a large (about 9”3 X 11”3 or larger) baking dish with nonstick spray. Scatter the shredded kale and the gr...


picture of recipeAvocado-Egg Breakfast Sandwich
olive oil,    pepper,    avocado,    asparagus,    eggs,    mustard,    salt,    bread
Sandwiches aren't just for lunch anymore -- enjoy this delicious, easy avocado and egg sandwich for breakfast. Asparagus spears make this sandwich even more yummy.
Spread two bread slices with mus...


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picture of recipeBreakfast Egg Salad Recipe
smoked salmon,    pepper,    watercress,    avocado,    eggs,    mustard,    salt,    bread,    lemon juice
Most egg salads have lots of yolks; this dish uses just one in the dressing, so you get the flavor without the fat.
In a small pot, cover eggs with water by 1 inch and bring to a boil over high. Cover...


picture of recipeBreakfast Egg Sandwich Recipe | SparkRecipes
eggs,    cheese,    bread
This is kind of like an egg Mcmuffin from McDonalds, but it tastes better and it's better for you!!!!
First, scramble your eggs. Then spread butter on one side of each of your pieces of bread. Set...


picture of recipeBreakfast Egg Foo Yung Recipe
sesame seed oil,    pepper,    spring onion,    bean,    eggs,    soy sauce,    salt
This is a crunchy good for you easy breakfast recipe
blanche bean sprouts   mix all ingredients - add bean sprouts   drop large spoonful into 1 tsp hot oil in fry pan   brown and flip   add 1 tsp oil befo...


picture of recipeHealthy Egg & Avocado Breakfast Sandwich Recipe
butter,    pepper,    avocado,    eggs,    salt,    bread
An easy, healthy, open face sandwich ready in minutes. I saw something like this with scrambled eggs, but thought a bit of a runny yolk would be tastier. Enjoy!
Heat a small skillet on medium. Add egg...


picture of recipeBreakfast Egg Nests Recipe - Food.com
swiss cheese,    tarragon,    paprika,    crimini mushroom,    spring onion,    eggs,    bread
Looking for more versatile breakfast recipes? I got this from Vegetarian Times.
Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.7   Calories from Fat 71 g...


picture of recipeEgg and Potato Breakfast Recipe | EatingWell
egg substitute,    honeydew melon,    potato,    asparagus,    tomato,    yogurt (plain)
Make this a balanced breakfast of champions by sprinkling your potatoes with a little thyme or minced fresh dill and seasoning the egg substitute with ground black pepper and a pinch of sea salt.
Inst...


picture of recipeElle's Easy Egg Breakfast Recipe | SparkRecipes
bell pepper,    black beans,    avocado,    eggs,    salsa,    cheese
Dr Oz's recipe - I just plugged it in here for nutrition info. :)
Mix together eggs, beans, cheese, and pepper. Microwave in a bowl or microwave-safe plastic baggie for 3 minutes or until cooked t...


picture of recipeEgg-Stuffed Breakfast Potatoes Recipe | EatingWell
butter,    mexican cheese,    red bell pepper,    pepper,    potato,    spring onion,    eggs,    salt
A make-ahead breakfast perfect for camping or a busy morning--just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting ...


picture of recipeBreakfast Scrambled Eggs Recipe
butter,    red bell pepper,    green bell pepper,    olive oil,    pepper,    onion,    eggs,    salt,    cheese,    milk
Everyone loves eggs for breakfast
scramble 5 eggs and add in milk   in a wok, add olive oil and butter and melt   throw in onions, red and green bell peppers, stir until soft   add in shredded cheese, st...


picture of recipeSpinach and Egg Breakfast Saute Recipe | SparkRecipes
olive oil,    pepper,    mushrooms,    spinach,    eggs,    salt,    salsa
2 Servings of Veggies at Breakfast!
Makes one serving. Heat olive oil over medium heat in a non-stick pan ( a flat bottom wok works very well) Saute mushrooms for 2-3 minutes until soft. Add spinach ...


picture of recipeSavory Egg Casserole Recipe - Breakfast.Food.com
butter,    pepper,    eggs,    mustard,    salt,    cheddar cheese,    cream
My parents always served this egg casserole for special occasion breakfasts, and it remains one of my favorites. In the summer, they often served it along with tomatoes from the garden or fresh fruit ...


picture of recipeBreakfast Baked Eggs Recipe | SparkRecipes
red pepper,    spring onion,    tomato,    eggs,    mayonnaise,    cheddar cheese
Easy, delicious and healthy Breakfast Baked Eggs recipe from SparkRecipes. See our top-rated recipes for Breakfast Baked Eggs.
1. Preheat oven to 425 degrees. Lightly beat eggs. Add Mayo, salt and pep...


picture of recipePower Breakfast 2 Egg And Salmon Sandwich Recipe
egg whites,    smoked salmon,    english muffin,    red onion,    olive oil,    caper,    tomato,    salt
Low Calorie,Low Cholesterol , Low Sat Fat ,Heart Healthy, Healthy Weight recipe from July/August 2008 Eating Well.
Heat oil in a small nonstick skillet over medium heat. Add onion and cook, stirring, ...


picture of recipeDeviled Egg Breakfast Bake Recipe - Food.com
butter,    mushroom soup,    paprika,    onion,    eggs,    mustard,    salt,    cheddar cheese,    sour cream
This egg casserole is great for overnight guests. It's like deviled eggs with a rich, creamy mushroom sauce over the top. It can be made the night before and the next morning just pop it in the ov...


picture of recipeFried Egg Sandwich Recipe - Breakfast.Food.com
olive oil,    pepper,    tomato,    eggs,    salt,    mayonnaise,    cheddar cheese,    bread
No description necessary!
Serving Size: 1 (270) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 539.7   Calories from Fat 321 g 60 %   Total Fat 35.8 g 55 %   Saturated Fat 11.6 g 58...


picture of recipeVeg & Egg Breakfast Buritto Recipe | SparkRecipes
egg whites,    goat's cheese,    vanilla extract,    pepper,    mushrooms,    onion,    zucchini/courgette,    tomato,    salt,    salsa,    tortilla
This is one hearty portion serving for those of you like me out there who like to have a big breakfast to start my day off right and leave me filled with energy most of the day. Not to mention it is D...


picture of recipeBreakfast Egg Recipe | SparkRecipes
cottage cheese,    flax seed/linseed,    dried garlic,    eggs,    salt,    bread
Quick and easy breakfast, especially good to take on the go.
1. Mix egg, garlic powder, and salt in a small bowl. 2. Pour onto hot frying pan. 3. After a few seconds when the egg has started to become...


picture of recipeBreakfast Egg Salad Recipe | Martha Stewart
smoked salmon,    pepper,    watercress,    avocado,    eggs,    mustard,    salt,    bread,    lemon juice
Most egg salads have lots of yolks; this breakfast dish uses just one in the dressing, so you get the flavor without the fat.
Instructions Checklist   Step 1   In a small pot, cover eggs with water by 1...


picture of recipeBreakfast Egg Roll Recipe - Food.com
pepper,    crimini mushroom,    eggs,    salt,    cheddar cheese,    spring roll,    sour cream,    milk
Everyone's heard of breakfast burritos, and this is a bit of a variation on that idea. This is extremely simple and satisfying! I had leftover egg roll skins and got a little creative in the kitch...


picture of recipeSpam and Egg Breakfast Hash Recipe - Food.com
hash brown,    canola oil,    pepper,    onion,    eggs,    salt
I had a half a can of SPAM© leftover from Recipe#257325.And this is what I came up with.Serve this with toast or biscuits along with some fruit and you will have a breakfast your whole family wil...


picture of recipeSpanish Breakfast Eggs Recipe - Food.com
butter,    english muffin,    red pepper,    romano cheese,    pepper,    chives,    artichoke,    spinach,    eggs,    salt
Try Spanish Breakfast Eggs from Food.com. - 38763
Serving Size: 1 (223) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 232.5   Calories from Fat 93 g 40 %   Total Fat 10.4 g 16 %   ...


picture of recipeCheese and Egg Breakfast Braid Recipe - Food.com
olive oil,    green chili,    mushrooms,    onion,    eggs,    dough,    cheddar cheese
I found a recipe in Cooking Light that looked great, but I knew I would want to make some changes (mainly, I wanted to make it veg). Here is the recipe as I intend to make it, posted for safekeeping. ...


picture of recipePesto, Mozzarella & Egg Breakfast Sandwich Recipe | EatingWell
english muffin,    red pepper,    pesto,    eggs,    mozzarella cheese
This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it's ready in just 5 minutes.
Instructions Checklist   Step 1   Toast English...


picture of recipeHearty Chia Breakfast Eggs Recipe | SparkRecipes
chia seed,    onion,    spinach,    eggs,    milk
Easy, delicious and healthy Hearty Chia Breakfast Eggs recipe from SparkRecipes. See our top-rated recipes for Hearty Chia Breakfast Eggs.
1.Whisk the egg and milk and soak the chia seeds in the mixtu...


picture of recipeEasy Egg White Breakfast Quiche 2020 Recipe | SparkRecipes
egg whites,    feta cheese,    mushrooms,    onion,    tomato,    sweet pepper
Spray pan. Add eggs whites. Lay in ham slices. Sprinkle feta. Add vegetables, putting mushrooms on top. Convection bake at 350 for 60min or until center is buoyant and no liquid remains.   Serving Size...


picture of recipeSpinach, Egg, & Feta Breakfast Scramble Recipe | SparkRecipes
butter,    feta cheese,    spinach,    eggs
A healthy breakfast alternative
Put butter & spinach in a small frying pan, cover with a lid. Stir every few minutes until spinach is thawed. Add the egg and scramble. Plate & top with feta ch...


picture of recipeEgg Stuffed Breakfast Bell Pepper Recipe - Food.com
bell pepper,    olive oil,    pepper,    dried garlic,    basil,    onion,    tomato,    spinach,    eggs,    salt,    mozzarella cheese,    milk
Healthy alternative to quiche. This more of a method than a recipe. The bell pepper can be filled with any of your favorite quiche recipe. It presents very nicely when you have guests over and can eas...


picture of recipeSpanakopita Breakfast Eggs Recipe - Breakfast.Food.com
butter,    feta cheese,    pepper,    dill,    chives,    spring onion,    spinach,    eggs,    cream cheese,    cheese
If you love spinach pie, say no more. It's not just for breakfast, as you can have it anytime. It's best made with fresh spinach, but you could use frozen as well. Spanakopita for dinner? Try ...


picture of recipeEgg & Avocado Pancake Breakfast Wraps Recipe | EatingWell
bicarbonate of soda,    olive oil,    pepper,    jalapeno,    avocado,    wholewheat flour,    eggs,    salt,    salsa,    pico de gallo,    milk
Part crepe, part pancake, this easy breakfast wrap is filled with healthy morning favorites. Scrambled eggs, avocado and salsa are all rolled up inside the pancake to give you a neat grab-and-go break...


picture of recipeVeggie "Hash" Breakfast with a Poached Egg Recipe | SparkRecipes
butter oil,    olive oil,    pepper,    yellow squash,    onion,    zucchini/courgette,    tomato,    eggs,    vinegar,    salt
Melt the butter in a medium skillet over medium high heat. Add the onions and cook until 2 to 3 minutes, or until starting to soften. Add the zucchini and squash, sprinkle with salt and pepper, and st...


picture of recipeBreakfast Eggs en Cocotte Recipe | SparkRecipes
olive oil,    cooking spray,    thyme,    pepper,    chives,    shallot,    eggs,    salt,    bread,    half and half
Easy, delicious and healthy Breakfast Eggs en Cocotte recipe from SparkRecipes. See our top-rated recipes for Breakfast Eggs en Cocotte.
Preheat oven to 375˚F. Line a baking sheet with tin foil. ...


picture of recipeBreakfast Salad with Avocado and Eggs
olive oil,    pepper,    parsley,    dill,    basil,    avocado,    lemon,    radish,    carrot,    garlic,    lettuce,    eggs,    white vinegar,    salt,    water
With a gorgeous poached egg on top, we're all about the breakfast salad idea. For an extra boost of protein, top your salad with bacon or crisped prosciutto.
For dressing: In a food processor puls...


picture of recipeMexican Breakfast Recipes with Eggs | olivemagazine
red pepper,    black beans,    olive oil,    coriander,    green chili,    red chili,    lime,    spring onion,    garlic,    broccoli,    eggs,    tortilla,    sugar
Try our Mexican breakfast recipe with eggs. Our Mexican style breakfast is an easy breakfast wrap recipe. Try our egg wrap recipe for a breakfast wrap idea
STEP 1   Heat the oven to 220C/fan 200C/gas 7...


picture of recipeEgg and Avocado Breakfast Sandwich Recipe | Bon Appetit
butter,    peppadew pepper,    cherry pepper,    red bell pepper,    pepper,    cayenne pepper,    mango,    avocado,    eggs,    white wine vinegar,    salt,    cheddar cheese,    bread,    brown sugar,    orange juice,    lime juice,    milk
Meat-free but not too virtuous, this breakfast sandwich is healthy and satisfying.
hot sauce   Step 1   Heat broiler. Roast bell pepper on a broilerproof baking sheet, turning occasionally, until blacke...


picture of recipeBreakfast egg sandwich Recipe | SparkRecipes
butter,    egg whites,    eggs,    cheese,    bread
Microwaved egg with butter served on toasted bread with a slice of cheese.
1. Get a microwave safe mug and place butter in there. 2. Microwave butter for about a minute (cover cup). 3. Swirl butter ar...


picture of recipeBreakfast Egg Bake Recipe | SparkRecipes
croutons,    onion,    eggs,    bacon bits,    cheese,    milk
Low calorie- low fat weekend breakfast
Mix eggs, milk, diced onion, bacon bits, and cheese in a bowl. Whisk well. Use two small baking dishes. I used disposable tin foil ''mini loaf'...


picture of recipeBreakfast Egg Bake Recipe | SparkRecipes
egg whites,    green pepper,    red pepper,    onion,    eggs,    cheddar cheese
Simple egg and egg white bake that can be cut into 6 portions wrapped and frozen. Easy to pull out on an easy morning and microwave for a quick breakfast.
Sautee the peppers and onions using cooking s...


picture of recipeBreakfast egg wrap Recipe | SparkRecipes
green pepper,    pepper,    onion,    eggs,    salt,    cheddar cheese,    tortilla,    water
A delicious breakfast that can be made in advance and wrapped in saran wrap or eaten hot right away with your fingers. Great when you are running for the bus! Yummy cold too.
Makes a single serving. S...





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