Egg White Muffins Recipe egg whites,    chives,    avocado,    mushrooms,    tomato,    spinach,    cheddar cheese Preheat the oven to 350 F. Grease a muffin pan with cooking spray. In a large bowl, whisk together the egg whites, spinach, tomatoes, mushrooms, cheese, chives, 1/2 teaspoon salt and 1/4 teaspoon pepp...

Veggie Egg Muffins Recipe | SparkRecipes egg whites,    colby cheese,    thyme,    pepper,    oregano,    basil,    onion,    sweet pepper,    eggs,    salt,    cheddar cheese Adapted from wellplated.com 1. Preheat oven to 350F. 2. Whisk together the eggs, egg whites, and spices. 3. Chop up your veggies and add them to the egg spice mix and mix. If you like, you can add you...

Egg White Veggie Muffins Recipe | SparkRecipes egg whites,    snap/snow peas,    onion,    broccoli,    mozzarella cheese These are so delicious, you better make a double batch! Crispy on the outside & fluffy on the inside. The cheese gets crispy on top & gives them a wonderful flavor! I could eat these for break...

Broccoli Cheese Egg Muffins Recipe | SparkRecipes cottage cheese,    broccoli,    eggs,    cheddar cheese Little Mini frittatas cooked in a muffin tin. Can change up the broccoli for spinach, bacon, sausage, peppers, whatever you like. Preheat oven to 350*, spray muffin tin with 0 calorie oil spray or lin...

Cranberry Egg Nog Muffins Recipe | SparkRecipes pumpkin pie spice,    dried cranberry,    spelt flour,    oil,    vanilla,    eggs,    baking powder,    sugar,    eggnog,    flour A great way to use up a touch of the leftover 'nog from the holidays. Preheat oven to 400F. Line 12 muffin cups with liners, or grease. Combine flours, sugar, pie spice and baking powder. Set asid...

Egg and Vegetable Muffins Recipe | EatingWell bulgur wheat,    feta cheese,    olive oil,    cooking spray,    rosemary,    pepper,    oregano,    onion,    zucchini/courgette,    tomato,    eggs,    water Bulgur adds fiber and protein to these egg muffins, made with zucchini, tomato and feta cheese. Instructions Checklist   Step 1   Preheat oven to 350 degrees F. Coat twelve 2 1/2-inch muffin cups with n...

Spicy Green Egg Muffins Recipe | SparkRecipes egg whites,    pepper,    oregano,    coriander,    jalapeno,    spring onion,    kale,    eggs,    salt Easy, delicious and healthy Spicy Green Egg Muffins recipe from SparkRecipes. See our top-rated recipes for Spicy Green Egg Muffins. 1) Preheat oven to 375F. Spray a 12 muffin tin with cooking spray. ...

Egg Muffins Recipe - Food.com egg whites,    pepper,    mushrooms,    onion,    garlic,    tomato,    spinach,    eggs,    mustard,    salt I was looking for something easy and healthy to have at work for breakfast, so I tweaked a recipe that called for sausage and cheese and came up with this. Serving Size: 1 (260) g   Servings Per Recipe...

Egg Muffins recipe | Epicurious.com egg whites,    bell pepper,    jalapeno,    onion,    eggs,    cheddar cheese Preheat oven to 350 degrees. Line muffin tin with foil liners.   Mix all ingredients except for cheddar. Add salt and pepper. Pour into muffin liners.   Sprinkle cheddar on top.   Bake for 15-20 minutes....

Spinach & Onion Egg Muffins Recipe | SparkRecipes onion,    spinach,    eggs,    cheese,    milk This is a great quick breakfast item to prepare the night before. In the morning, just heat up a couple muffins and eat them on the go!There are no limits on what ingredients you can use. Try sausage,...

Egg Liqueur / Eggnog Muffins Recipe - Food.com vanilla sugar,    icing sugar,    cornstarch,    oil,    eggs,    baking powder,    flour easy recipe for perfectly light and fluffy muffins Serving Size: 1 (38) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 160.4   Calories from Fat 91 g 57 %   Total Fat 10.2 g 15 % ...

Zucchini Egg Mini Muffins Recipe - Food.com pepper,    onion,    zucchini/courgette,    eggs,    cheese,    bread crumbs http://melissafallistestkitchen.blogspot.com/2014/01/freezer-cooking-7-toddler-finger-foods.html Great Toddler food. Hubby likes them too. Serving Size: 1 (26) g   Servings Per Recipe: 24   AMT. PER SER...

Smoked Salmon and Egg Muffins Recipe | olivemagazine smoked salmon,    muffin,    watercress,    chives,    avocado,    eggs,    creme freche Try our breakfast muffins recipe with smoked salmon. This breakfast egg muffins recipe is an easy breakfast muffins recipe with salmon. Try our egg muffins STEP 1   Heat the oven to 180C/fan 160C/gas 4...

Egg, tomato and cheese "muffins" Recipe | SparkRecipes tomato sauce,    green pepper,    pepper,    dried garlic,    onion,    eggs,    salt,    seasoning,    cheddar cheese,    milk Easy breakfast or lunch on the go. Spray muffin cups with nonstick spray. I used silicone ones. Put raw chopped veggies in the bottom. In blender, put eggs, tomato sauce and milk as well as seasonings...

Easy egg muffins recipe | BBC Good Food red pepper,    oil,    paprika,    chives,    spring onion,    broccoli,    eggs,    cheddar cheese,    cheese,    milk Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy STEP 1   Heat the oven to 200C/180C fan/gas 4. Brush half the oil in an 8...

Egg "Muffins" Recipe | SparkRecipes egg whites,    brown rice,    spring onion,    spinach,    eggs,    cheese Easy to make, easy to grab breakfast food for those days on the run. Protein, veggies, and whole grain -- all in one quick breakfast. Makes 12 "muffins." I usually have two for breakfast. Pr...

Sunrise Egg Muffins Recipe - Food.com butter,    english muffin,    alfalfa,    lemon peel,    tomato,    eggs,    mayonnaise,    lemon juice,    milk With school around the corner, it's time to crack into energy that lasts!! Here is a recipe that the kids will enjoy, and is very healthy for them to start their day - Serving Size: 1 (159) g   Ser...

English-Muffin Egg Pizzas Recipe | MyRecipes english muffin,    olive oil,    oregano,    tomato,    eggs,    salt,    mozzarella cheese Learn how to make English-Muffin Egg Pizzas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Toast English-muffin halves and place on a co...

Mexican Egg Muffin Recipe | CDKitchen.com english muffin,    spring onion,    eggs,    salsa,    cheese,    vegetable fat spread,    water A 5-star recipe for Mexican Egg Muffin made with egg, water, green onion, margarine, English muffin, processed cheese In small bowl, beat egg, water and green onion. In small skillet, melt margarine; ...

Jalapeno Cheese Egg Muffins (Little Fritatas) Recipe | SparkRecipes red pepper,    jalapeno,    cayenne pepper,    eggs,    salt,    mozzarella cheese,    cheddar cheese This is the first of a series of 100 calorie breakfast foods that I will be adding. I can mix and match two or three different recipes to add variety to my breakfasts and still be around 300 to 400 ca...

Egg-White Muffin Melt Recipe | SparkRecipes egg whites,    english muffin,    tomato,    spinach,    cheddar cheese Easy, delicious and healthy Egg-White Muffin Melt recipe from SparkRecipes. See our top-rated recipes for Egg-White Muffin Melt. Scramble 3 egg whites. Cover half of a whole-grain English muffin with ...

Egg Muffin Cups Recipe - Food.com egg whites,    green pepper,    red pepper,    hot sauce,    olive oil,    mushrooms,    onion,    garlic,    spinach,    eggs,    salt Low-carb breakfast Serving Size: 1 (940) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 54.3   Calories from Fat 25 g 47 %   Total Fat 2.8 g 4 %   Saturated Fat 0.7 g 3 %   Cholester...

spinach egg english muffin Recipe | SparkRecipes muffin,    pepper,    nutmeg,    spinach,    eggs,    vinegar,    salt,    creme freche Easy, delicious and healthy spinach egg english muffin recipe from SparkRecipes. See our top-rated recipes for spinach egg english muffin. Step 1 Out a pan of water on to boil and add the vinegar. Ste...

Egg Mini Muffins Recipe | SparkRecipes eggs,    cheddar cheese Easy, delicious and healthy Egg Mini Muffins recipe from SparkRecipes. See our top-rated recipes for Egg Mini Muffins . Mix ingredients well. Place in mini muffin pan. Bake 350 degrees for 30 minutes....

Egg White Muffins Recipe | SparkRecipes egg whites,    coconut oil,    mushrooms,    onion,    garlic,    zucchini/courgette,    cheese Packed with veggies and 9 grams of protein and almost no fat, these egg white muffins are great for meal prepping :) Leave out the cheese and they are fat free and Vegan! Preheat oven to 350 Spray lar...

Salsa Egg Muffins Recipe | SparkRecipes eggs,    salsa,    cream cheese Easy, delicious and healthy Salsa Egg Muffins recipe from SparkRecipes. See our top-rated recipes for Salsa Egg Muffins. Blend all ingredients Pour into muffin cups Bake at 375 for 25 mins. Serving Si...

Light Egg Whites Muffins Recipe - Food.com butter,    egg whites,    almond,    vanilla,    sugar,    flour I got this recipe from my aunt--they are very light and simply DELICIOUS!! enjoy!! Serving Size: 1 (102) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 407.9   Calories from Fat ...

English-Muffin Egg Pizzas Recipe | Real Simple english muffin,    olive oil,    oregano,    tomato,    eggs,    salt,    mozzarella cheese Protein-rich. Meat-free. Ready in less than 10 minutes. This genius trick for using up leftover hard-boiled eggs proves so delicious, we often find ourselves making a batch solely for the purpose of p...

Scrambled egg muffin recipe | BBC Good Food english muffin,    basil,    sun dried tomatoes,    eggs Healthy scrambled eggs don't have to be bland, try this simple recipe. From BBC Good Food. STEP 1   Scramble eggs without butter or cream, stir in chopped sundried tomato and torn fresh basil, and ...

Healthy Egg Muffins Recipe Video by amyeatinglow | ifood.tv jalapeno,    basil,    tomato,    eggs,    parmesan cheese I never seem to have enough time in the morning to make a diet-friendly breakfast. Lately, I had been stopping at McDonalds to get the scrambled eggs. They're sort of on plan but a little higher c...

Egg muffin poppers texas size Recipe | SparkRecipes egg whites,    coconut oil,    mushrooms,    onion,    zucchini/courgette,    spinach,    eggs Easy, delicious and healthy Egg muffin poppers texas size recipe from SparkRecipes. See our top-rated recipes for Egg muffin poppers texas size. Add coconut oil to cast iron skillet at medium heat ...

No Egg, No Oil, No Sugar Blueberry Muffins Recipe - Food.com apple sauce,    vanilla,    banana,    blueberry,    salt,    baking powder,    honey,    agave syrup,    almond milk,    flour Finally, a healthy blueberry muffin recipe! Vegetarian and can easily be made vegan. Enjoy. Serving Size: 1 (166) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 277.4   Calories f...

cottage cheese and egg muffins with cheddar cheese Recipe | SparkRecipes butter,    green pepper,    cottage cheese,    parsley,    spring onion,    tomato,    eggs,    salt,    baking powder,    cheddar cheese,    flour http://www.closetcooking.com/2008/01/cottage-cheese-and-egg-muffins-with-ham.html 1. Mix the cottage cheese, eggs, flour, baking powder and salt in a bowl. 2. Stir in the pepper, tomato, parsley, ched...

Vegan Breakfast Egg and Sausage Muffins • The Curious Chickpea english muffin,    vegan cheese,    red bell pepper,    hot sauce,    chickpea flour,    oil,    turmeric,    thyme,    paprika,    chives,    dried onion,    apple cider vinegar,    salt,    firm tofu,    milk A delicious and hearty vegan breakfast sandwich with homemade tempeh maple breakfast sausages and easy homemade eggy fried tofu-chickpea patties. Combine all the tofu egg ingredients in a blender and ...

Carly's copycat Egg muffins Recipe | SparkRecipes egg whites,    pepper,    onion,    eggs,    salt,    cheese These are actually from Codyjo. I just adapted to suit my own needs and I wanted to lower to calorie and fat intake Mix all ingredients together (be sure to beat the eggs), pour into a muffin pan. Sh...

Egg-Free Banana Muffins Recipe | SparkRecipes bicarbonate of soda,    oil,    vanilla extract,    banana,    salt,    baking powder,    sugar,    apple juice,    flour Preheat oven to 350 degrees. lightly butter 12 muffin cup pan. In a large bowl, with a wooden spoon, combine mashed bananas, flour, oil, sugar, baking powder, baking soda, apple juice, vanilla, ...

No egg banana muffins Recipe | SparkRecipes bicarbonate of soda,    canola oil,    oatmeal,    walnut,    vanilla,    banana,    wholewheat flour,    rice vinegar,    sugar Whole wheat banana muffins made without the use of eggs. Mix your wet ingredients and then add in the mixture of baking soda and vinegar and the walnuts Mix dry ingredients together Add dry ingredient...

Smoked Salmon Egg Muffins Recipe | SparkRecipes egg whites,    evaporated milk,    smoked salmon,    pepper,    dried garlic,    onion,    tomato,    eggs,    milk I like to serve these warm on a toasted english muffin with cream cheese. Grease muffin pan (makes 9 muffins). Place slices of salmon and rinsed diced tomatoes in greased pan. Mix egg, egg whites, mil...

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