Vegetable & Tofu Fried Rice Recipe | EatingWell oyster sauce,    red bell pepper,    brown rice,    snap/snow peas,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    tofu Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and br...

Light & Easy Vegetable Fried Rice Recipe | SparkRecipes brown rice,    vegetables,    olive oil,    onion,    eggs,    soy sauce This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy! 1. In a large pan, heat oil on medium-high heat. Add onion and rice...

Shrimp and Vegetable Fried Brown Rice Recipe | SparkRecipes sesame seed oil,    peas,    carrot,    onion,    garlic,    celery,    shrimp,    soy sauce,    rice Because it's yummy. 1. Heat 3 tbsp of Sesame Oil in a wok on Medium heat. 2. Add 6 cloves of minced garlic to the hot oil and cook for 1-2 minutes. 3. Add your chopped celery, carrots, onions and ...

Steamed Rice and Spring Vegetables with Fried Eggs Recipe | Bon Appetit brown rice,    sesame seed oil,    oil,    pepper,    ginger root,    coriander leaf,    peas,    spring onion,    bok choy,    eggs,    soy sauce,    salt Steamed Rice and Spring Vegetables with Fried Eggs Recipe Step 1   Combine scallion whites, rice, soy sauce, ginger, sesame oil, and 2 cups water in a medium heavy pot; bring to a boil. Reduce heat to ...

Easy stir fried vegetables and rice Recipe | SparkRecipes brown rice,    vegetables,    olive oil,    garlic,    asparagus,    eggs,    soy sauce This is a quick lunch or dinner you can make in 15 minutes, made with vegetables, brown rice and eggs. Makes 3 1-cup servings Sautee frozen vegetables and garlic in 1/2 tbsp olive oil until hot. Move...

Fried Rice With Egg, Prawns and Vegetables Recipe - Food.com green pepper,    red pepper,    brown rice,    olive oil,    carrot,    spring onion,    prawn,    eggs,    soy sauce,    salt,    sugar Arroz salteado con huevo, langostinos y verduras Serving Size: 1 (520) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 528   Calories from Fat 190 g 36 %   Total Fat 21.1 g 32 %   Sa...

Vegetable and egg fried rice Recipe by Jayashree | ifood.tv olive oil,    white peppercorn,    pepper,    peas,    carrot,    onion,    bean,    capsicum pepper,    cabbage,    eggs,    vinegar,    soy sauce,    salt,    rice Cook rice in rice cooker with 1cup rice:1 1/2 cup water along with salt.   * Make scrambled egg with a tsp oil and a pinch of salt and a pinch of soy sauce.   * Cut the vegetables as shown in the pictur...

Vegetable Fried Rice with Pecans and Ginger Recipe | MyRecipes shiitake mushroom,    olive oil,    cooking spray,    pecan,    pepper,    ginger root,    asparagus,    soy sauce,    salt,    rice Learn how to make Vegetable Fried Rice with Pecans and Ginger. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat a large nonstick skill...

Stir-Fried Rice Noodles With Tofu and Vegetables Recipe | Real Simple red bell pepper,    canola oil,    peanut,    ginger root,    coriander leaf,    carrot,    spring onion,    bean sprouts,    soy sauce,    firm tofu,    noodles,    pasta,    brown sugar,    lime juice Stir-Fried Rice Noodles With Tofu and Vegetables Recipe Instructions Checklist   Step 1   Boil the noodles according to the package directions. Drain and return them to the pot.   Advertisement   Step 2   ...

Fried Rice and Vegetables Recipe by I.am.Vegetarian | ifood.tv green pepper,    brown rice,    pepper,    parsley,    marjoram,    carrot,    onion,    celery,    eggs,    soy sauce,    salt MAKING   1) Thinly chop the pepper, onions, celery and carrot. Fry in some oil over low flame till they are tender.   2) Add the rice which has already been cooked and fry for some more minutes till the...

Fried Rice And Vegetables Recipe by Diet.Chef | ifood.tv brown rice,    snap/snow peas,    oil,    peas,    carrot,    spring onion,    sweetcorn,    soy sauce,    water Bring 1 3/4 cups water to a boil in a medium saucepan; stir in rice.   Cover, reduce heat, and simmer 35 minutes.   Stir in carrot; cover and cook an additional 10 minutes or until rice is tender and li...

Brown Rice Stir-Fry With Flavored Tofu and Vegetables Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    brown rice,    sesame seed oil,    olive oil,    sesame seed,    pepper,    ginger root,    spring onion,    garlic,    soy sauce,    salt,    tofu I found this in Martha Stewart's Body + Soul magazine. I was looking for something else, when I saw this - she highlights 5 meals that are healthy and good for you - this was Friday's meal. Ha...

Vegetable & Rice Stir Fry Recipe | SparkRecipes red bell pepper,    green bell pepper,    olive oil,    onion,    zucchini/courgette,    broccoli,    rice If you love veggies, this is for you! Heat oil in Large Wok or Skillet over medium heat. Sautee Vegetables until golden brown or at desired texture. Meanwhile make rice in another pan. When vegetables...

Garden Vegetable Stir-fry with Tofu & Brown Rice Recipe | MyRecipes oyster sauce,    red bell pepper,    red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Learn how to make Garden Vegetable Stir-fry with Tofu and Brown Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine water and co...

Vegetable and Brown Rice Stir Fry Recipe | SparkRecipes brown rice,    vegetables,    sesame seed oil,    olive oil,    ginger root,    onion,    soy sauce Brown Rice with Trader Joe's mixed veggies Number of Servings: 2   Recipe submitted by SparkPeople user NEEDANUMBRELLA.   Share on Facebook Share on Pinterest Share by Email More sharing options   S...

Vegetable Fried Rice (With Bamboo Shoots and Other Yummies!) Recipe - Food.com green bell pepper,    oil,    pepper,    parsley,    carrot,    bamboo shoots,    spring onion,    celery,    eggs,    soy sauce,    salt,    rice I got this recipe 20 years ago when I was in home ec in high school. It is still a favorite. Serving Size: 1 (239) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 253.3   Calories ...

Brown Rice Stir-Fry with Flavored Tofu and Vegetables Recipe | Martha Stewart yellow/orange bell pepper,    red bell pepper,    brown rice,    sesame seed oil,    olive oil,    pepper,    ginger root,    spring onion,    garlic,    soy sauce,    salt,    tofu Brown rice gives this vegetarian broccoli and tofu stir-fry a nutty flavor and hearty texture and offers up more fiber than white rice has. Instructions Checklist   Step 1   In a large skillet or wok, h...

Garden Vegetable Stir-Fry With Tofu and Brown Rice Recipe - Food.com oyster sauce,    red bell pepper,    chili dried/powder,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander leaf,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water One of my children is a vegetable lover like me - this is what we're making for his birthday dinner with us. From Cooking Light magazine. (Cooking time includes the time needed to cook the rice.) ...

Spicy Rice And Vegetable Stir Fry Recipe by Madhuri.Dixit | ifood.tv corn oil,    mustard seed,    ginger root,    fenugreek/methi seed,    curry leaf,    coriander leaf,    green chili,    cumin,    peas,    carrot,    onion,    garlic,    green beans,    tomato,    sweetcorn,    salt,    rice,    lemon juice 1. Rinse the rice until the water runs clear and leave it to soak while you prepare the vegetables.   2. Heat the oil in a large heavy-based saucepan. Fry the curry leaves and seeds for about 45 second...

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