Good Green Tea Smoothie Recipe | EatingWell avocado,    grape,    spinach,    honey,    green tea This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness. Instructions Checklist   Step 1   Combine grapes, spinach, green tea, avocado and honey in a b...

Green eggs recipe | BBC Good Food chili dried/powder,    rapeseed oil,    fennel seeds,    coriander seed,    lemon,    leek,    garlic,    spinach,    eggs,    yogurt (plain) Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day STEP 1   Heat the oil in a larg...

Green shakshuka recipe | BBC Good Food hot sauce,    olive oil,    parsley,    mint,    coriander,    cumin,    peas,    leek,    garlic,    spinach,    eggs,    bread,    yogurt (plain) Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast STEP 1   Heat the oil in a wide, shallow frying pan over ...

Green gazpacho recipe | BBC Good Food pea shoots,    olive oil,    rapeseed oil,    parsley,    mint,    green chili,    basil,    avocado,    spring onion,    garlic,    cucumber,    spinach,    sherry vinegar,    yogurt (plain),    ice Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation STEP 1   Put all the ingre...

Good Greens Winter Soup vegetable stock,    olive oil,    parsley,    oregano,    basil,    leek,    garlic,    celery,    zucchini/courgette,    tomato,    spinach,    kale,    red wine vinegar Make a warm meal on a cold winter night with kale, leeks, tomatoes, and zucchini. In 5-quart Dutch oven cook leeks, celery, and garlic in oil over medium heat for 10 minutes or until beginning to brow...

Good Morning Green Smoothie Recipe - Food.com banana,    pineapple,    spinach,    yogurt (plain),    water A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make ...

Spring green fattoush recipe | BBC Good Food feta cheese,    pitta bread,    olive oil,    parsley,    mint,    chives,    faba/broad bean,    lemon,    cucumber,    sugar Savour all the flavours of spring in every bite with this elegant, seasonal salad from BBC Good Food magazine. STEP 1   First get all the ingredients ready. Bring a pan of water to the boil, add the b...

Garlicky green beans recipe | BBC Good Food olive oil,    garlic,    green beans A simple saute of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side, from BBC Good Food. STEP 1   Cook the green beans in boiling water for 2-3 mins until ...

Minted green bean salad recipe | BBC Good Food olive oil,    mint,    garlic,    green beans,    balsamic vinegar Just 5 ingredients in this summery vegan salad - you can make it a day in advance too. From BBC Good Food STEP 1   Cook the beans in boiling salted water for 5-6 minutes, until just tender, then drain ...

Green salad with avocado recipe | BBC Good Food salad,    olive oil,    chives,    avocado,    salt,    lemon juice A simple, fresh-tasting salad to serve as part of a summery buffet, from BBC Good Food. STEP 1   Squeeze 1 tbsp lemon juice into a jam jar with a pinch of salt. Pour in 4 tbsp olive oil, add a small bu...

Thai green tofu noodles recipe | BBC Good Food snap/snow peas,    curry paste,    vegetables,    rapeseed oil,    green chili,    coconut milk,    lime,    spring onion,    sweetcorn,    firm tofu,    noodles Whip up a bowl of Thai green noodles with tofu in just 30 minutes. It's low in calories and contains a balance of nutrients to fill you up and do you good STEP 1   Heat the oil in a non-stick fryin...

Super-green mackerel salad recipe | BBC Good Food sunflower seeds,    dill,    green beans,    spinach,    broccoli,    mackerel,    mustard,    lemon juice,    yogurt (plain) Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing, from BBC Good Food. STEP 1   Boil a pan of water. Add the green beans and cook for ...

Easy green vegetable soup recipe | BBC Good Food vegetable stock,    mint,    cress,    basil,    peas,    potato,    spring onion,    garlic,    spinach,    yogurt (plain) Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers STEP 1   Put the spring onions, potato and garlic into ...

Green bean mac ’n’ cheese recipe | BBC Good Food pumpkin seeds,    salad,    rapeseed oil,    nutmeg,    watercress,    runner bean,    green beans,    wholewheat flour,    garden rocket,    cheddar cheese,    pasta,    milk Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch STEP 1   Put the oil in a medium saucepan over a medium heat, add the flour and sti...

Green olive & herb dressing recipe | BBC Good Food olive oil,    parsley,    mint,    olive,    red wine vinegar,    sugar Serve this flavourful olive dressing with roast or barbecued lamb. It can be made a day ahead and kept in the fridge STEP 1   Finely chop the olives and tip into a bowl with the parsley and mint. Drizz...

Stir-fried garlic green beans recipe | BBC Good Food oyster sauce,    sunflower oil,    garlic,    green beans,    soy sauce These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes STEP 1   Heat the oil in a wok, then stir-fry the green ...

Green cucumber & mint gazpacho recipe | BBC Good Food milkshake,    yellow/orange pepper,    hot sauce,    mint,    chives,    avocado,    spring onion,    garlic,    cucumber,    white wine vinegar,    yogurt (plain) This zingy no-cook soup is packed with four of your five-a-day, from BBC Good Food. STEP 1   In a food processor or blender, blitz all the ingredients, reserving half the mint and yogurt, until smooth....

Teriyaki salmon & green beans recipe | BBC Good Food lemon,    garlic,    green beans,    salmon,    soy sauce,    mirin,    noodles,    rice,    honey Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce STEP 1   Heat oven to 180C/160...

Green masala butternut squash curry recipe | BBC Good Food mango chutney,    garam masala,    turmeric,    mint,    ginger root,    coriander,    green chili,    coconut milk,    butternut squash,    garlic,    green beans,    rice An easy vegan curry with tender sweet squash, coconut milk, garam masala, turmeric, fresh mint and coriander - simple to prepare yet big on flavour STEP 1   Put the herbs, chillies, garlic, ginger and ...

Crunchy green beans with radishes recipe | BBC Good Food lemon,    radish,    green beans Try this classic French way of preparing beans and radishes with just a four ingredients. From BBC Good Food. STEP 1   Bring a saucepan of water to the boil and cook the green beans for 4-5 mins until ...

One-pan Thai green salmon recipe | BBC Good Food curry paste,    vegetable stock,    oil,    lemongrass,    coriander,    green chili,    thai basil,    coconut milk,    lime,    potato,    shallot,    spring onion,    zucchini/courgette,    spinach,    salmon,    fish sauce,    noodles,    rice,    palm sugar Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes STEP 1   Heat the oven to 200C/180C fan/ gas 6....

good green tea smoothie Recipe | SparkRecipes pineapple,    avocado,    spinach,    honey,    green tea Easy, delicious and healthy good green tea smoothie recipe from SparkRecipes. See our top-rated recipes for good green tea smoothie. add 1 cup of ice to blender with all ingredients & blend till s...

New potato & green bean salad recipe | BBC Good Food olive oil,    potato,    spring onion,    green beans,    mustard,    honey,    lemon juice Try to use Jersey royals in this healthy take on a picnic classic then swap the mayo for honey mustard vinaigrette, from BBC Good Food. STEP 1   Boil potatoes in salted water for 8 mins until just ten...

Mint & mango iced green tea recipe | BBC Good Food mint,    mango,    lime,    sugar,    green tea,    ice Blend the flavour of green tea with mango, fresh mint, lime and ice to make this iced tea. It makes a wonderfully refreshing summer drink at any time of day STEP 1   Put half the mango in a saucepan wi...

Really Easy and Good Fried Green Tomatoes Recipe - Food.com butter,    green tomato,    cornstarch,    pepper,    eggs,    salt,    sugar,    water This is a good recipe to use up any leftover green tomatoes. Recipe can be doubled if using more than 4 tomatoes. Serving Size: 1 (605) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calor...

Pea & leek super-green tart recipe | BBC Good Food butter,    peas,    leek,    spinach,    eggs,    mozzarella cheese,    pastry,    whipped cream,    flour Enjoy a slice of our cheesy leek & pea tart with a fresh green salad and crusty bread. This recipe works equally well with shortcrust or puff pastry STEP 1   Heat oven to 200C/180C fan/gas 6 and pu...

Curried prawn & green bean pie recipe | BBC Good Food curry paste,    olive oil,    turmeric,    black onion seed,    coriander,    potato,    onion,    green beans,    prawn,    creme freche,    milk,    flour Try something different for dinner with our curried king prawn pie with green beans and mash topping. Comforting and filling, it'll soon become a favourite STEP 1   Heat 2 tbsp of the oil in a medi...

Red spiced fish with green salad recipe | BBC Good Food brown rice,    hake,    curry paste,    coriander,    avocado,    lime,    cucumber,    lettuce,    fish,    honey Spice up plain white fish fillets with Thai flavours in this healthy recipe STEP 1   Heat oven to 200C/fan 180C/gas 6. Brush each fish fillet with 1 tsp of curry paste, then roast on a baking sheet for...

Leek & greens lasagne recipe | BBC Good Food butter,    chard,    vegetables,    ricotta cheese,    olive oil,    walnut,    rosemary,    nutmeg,    green chili,    bay leaf,    leek,    garlic,    artichoke,    spinach,    kale,    parmesan cheese,    cheddar cheese,    pasta,    white wine,    milk,    flour Merge cheesy leeks and a classic lasagne to make our mouth-watering family-sized pasta dish. This is an easy and impressive bubbling masterpiece STEP 1   Heat oven to 200C/180C fan/ gas 6. Heat 1 tbsp ...

Good Morning Green Smoothie Recipe | Real Simple hemp,    pineapple,    apple,    cucumber,    spinach,    salt,    agave syrup,    soy milk Baby spinach and cucumber both blend up beautifully, giving the drink a gorgeous emerald hue, but zero vegetal vibes. This is the recipe to reach for when your body is craving a super-healthy breakfas...

Spring greens & gammon soup recipe | BBC Good Food cannellini bean,    spring greens,    paprika,    bay leaf,    potato,    onion This rustic broth is deliciously meaty and worth cooking a gammon for, or using up leftover ham from BBC Good Food STEP 1   Put the gammon in a large pan with the bay leaves, onions and about 1.5 litre...

Spring greens with lemon dressing recipe | BBC Good Food spring greens,    olive oil,    lemon,    garlic,    broccoli Serve up nutritious greens with fresh garlic and lemon flavours for a healthy and versatile side dish, from BBC Good Food. STEP 1   To make the dressing, mix the garlic, lemon juice and zest, olive oil...

Griddled polenta with corn & green salsa recipe | BBC Good Food polenta,    olive oil,    coriander,    red chili,    avocado,    lime,    spring onion,    sweetcorn,    cucumber,    parmesan cheese Polenta can be a little bland, but pack it with flavours like cheese and chilli and it’s delicious, from Good Food Magazine. STEP 1   Bring 1.5 litres of water to the boil in a large saucepan. Wh...

Tofu with chilli & greens recipe | BBC Good Food rice wine,    chili dried/powder,    sesame seed oil,    oil,    ginger root,    spring onion,    bok choy,    soy sauce,    soft tofu,    rice,    brown sugar Make a midweek meal that's quick, simple and good for you. The tofu and pak choi are richly flavoured with a soy dressing and served on a bed of rice STEP 1   Put the greens in the base of a shallo...

Green rice with beetroot & apple salsa recipe | BBC Good Food red onion,    walnut,    mint,    lemon,    apple,    beetroot,    spring onion,    green beans,    cucumber,    balsamic vinegar,    rice Why not make this healthy rice salad the night before to save time when you're in a rush? We've added walnuts to the salsa as they're rich in essential omega-3 fats STEP 1   Boil the rice f...

Fried green tomatoes with ripe tomato salsa recipe | BBC Good Food green tomato,    polenta,    oil,    mint,    green chili,    spring onion,    tomato,    eggs,    lime juice,    flour Use up unripe green tomatoes as well as ripe fruit from your tomato plants with this simple, healthy recipe, from BBC Good Food magazine. STEP 1   Sprinkle the flour over a plate. Place polenta into a ...

Sunday's Green Juice Drink - Good for Breakfast Recipe - Food.com parsley,    ginger root,    lime,    lemon,    apple,    cucumber,    dandelion,    kale,    water Healthy way to start your day and keep you going well into lunch! Serving Size: 1 (1028) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 264.4   Calories from Fat 26 g 10 %   Total ...

Tofu, greens & cashew stir-fry recipe | BBC Good Food hoisin sauce,    oil,    cashew,    red chili,    soybean,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine. STEP 1   Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...

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