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picture of recipeHealthy Fried Rice Recipe | olivemagazine
paneer,    chestnut mushroom,    oil,    curry powder,    ginger root,    coriander leaf,    green chili,    peas,    lime,    carrot,    spring onion,    garlic,    rice
Cubes of chewy, golden paneer are tossed through fragrant fried rice for a healthy twist on a classic, flavoured with ginger, garlic, chilli and curry powder
STEP 1   Blitz the ginger, garlic and chill...


picture of recipeHealthy Fried Rice Recipe - Food.com
brown rice,    olive oil,    peas,    mushrooms,    carrot,    broccoli,    eggs,    soy sauce
I made this once, hoping to have something light for lunch. Not only was it easy, but it tasted great, and the bulk of the rice kept me full for hours!
Serving Size: 1 (176) g   Servings Per Recipe: 3 ...


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picture of recipeHealthy Egg Fried Rice Recipe | olivemagazine
sesame seed oil,    rapeseed oil,    ginger root,    coriander leaf,    green chili,    peas,    lime,    spring onion,    garlic,    sweetcorn,    crab,    eggs,    fish sauce,    rice
It doesn’t get quicker than a fried rice when you need something filling, fast. We've ramped up this healthy version with the addition of sweet, juicy crab
STEP 1   Heat 1 tsp of the oil in a...


picture of recipeHealthy Vegetarian Fried Rice Recipe - Food.com
shiitake mushroom,    sesame seed oil,    canola oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    celery,    soy sauce,    rice vinegar,    rice
I found this gem of a recipe in my mom's old wooden recipe box years ago
Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 247.4   Calories from Fat 51 g 21...


picture of recipeVegetable Fried Rice Recipe - Healthy.Food.com
red bell pepper,    sesame seed oil,    coriander leaf,    peas,    carrot,    spring onion,    onion,    garlic,    soy sauce,    rice,    lime juice
Sesame oil gives this dish a nutty flavor, but if you don't have it, you can use canola oil instead. For the fluffiest fried rice, start with cold rice - it won't clump like warm rice can. Rec...


picture of recipeHealthy Farro Fried 'Rice'
red pepper,    sesame seed oil,    oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    bean sprouts,    eggs,    soy sauce,    salt,    sugar
Bring a medium saucepan filled two-thirds full of water to a boil. Add the farro and cook until tender but still chewy, about 15 minutes. Drain well and cool. (This can be done one day ahead).   Combin...


picture of recipeCauliflower Fried Rice {Easy & Healthy} - Spend With Pennies
oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    cauliflower,    eggs,    soy sauce,    milk
Cauliflower fried rice can be made with veggies or with chicken, beef or pork. It is the most perfectly healthy way to enjoy takeout flavors at home!
Whisk together egg & milk. Pour in a large pan...


picture of recipeFried Rice heart Healthy Recipe | SparkRecipes
brown rice,    snap/snow peas,    egg substitute,    canola oil,    pepper,    ginger root,    edamame,    carrot,    spring onion,    garlic,    sweetcorn,    soy sauce,    water
Easy, delicious and healthy Fried Rice heart Healthy recipe from SparkRecipes. See our top-rated recipes for Fried Rice heart Healthy.
Put edamame in a small bowl. Pour water over let stand one minute...





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