The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Bean Sprout and Spinach Salad Recipe - Food.com sesame seed,    bean sprouts,    spinach,    vinegar,    soy sauce,    sugar I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty! Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Quinoa, Spinach & Black Bean Casserole Recipe | SparkRecipes feta cheese,    quinoa,    black beans,    chicken stock,    coconut oil,    pepper,    onion,    garlic,    spinach,    salt Easy, delicious and healthy Quinoa, Spinach & Black Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa, Spinach & Black Bean Casserole. simmer 1 can of chicken broth...

Sauteed Bean Sprouts and Spinach Recipe - Food.com sesame seed oil,    canola oil,    mushrooms,    spring onion,    garlic,    bean sprouts,    spinach,    vinegar,    soy sauce,    firm tofu,    sugar,    water A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals...

Kidney Bean and Spinach Curry Recipe - Food.com chili dried/powder,    oil,    cumin,    kidney bean,    lentil,    onion,    garlic,    tomato,    spinach This is easy and quick and tasty - adapted from an Australian Table magazine Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.2   Calories from Fat 52 g 9 ...

Italian White Bean and Spinach Soup Recipe | MyRecipes dried shiitake,    white bean,    cannellini bean,    red pepper,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    onion,    garlic,    spinach,    water Dried shiitake mushrooms lend this white bean appetizer soup rich intensity. It's delightful with a grilled cheese sandwich for a light supper. Instructions Checklist   Step 1   Combine mushrooms an...

Fresh spinach and white beans Recipe | SparkRecipes great northern bean,    red pepper,    olive oil,    pepper,    onion,    garlic,    spinach,    salt Easy, delicious and healthy Fresh spinach and white beans recipe from SparkRecipes. See our top-rated recipes for Fresh spinach and white beans. heat olive oil and add garlic and onions, cook until go...

Spinach and Garbanzo Bean Soup Recipe - Food.com chicken stock,    pepper,    cumin,    allspice,    chickpea,    spring onion,    onion,    garlic,    tomato,    spinach,    bacon,    worcestershire sauce From 365 Easy Mexican Recipes Serving Size: 1 (484) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.3   Calories from Fat 56 g 23 %   Total Fat 6.3 g 9 %   Saturated Fat 1.6 g 8 ...

Bean, tomato and spinach burrito Recipe | SparkRecipes black beans,    olive oil,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    spinach,    kale Easy, delicious and healthy Bean, tomato and spinach burrito recipe from SparkRecipes. See our top-rated recipes for Bean, tomato and spinach burrito. Brown onion in oil. Add garlic and simmer for abo...

Simply Sauteed Spinach and Green Beans With Garlic Recipe - Food.com butter,    olive oil,    pepper,    garlic,    green beans,    spinach,    salt Simple and a nice side dish for almost anything. Feel free to use either fresh or frozen green beans. I served this with roasted Cornish game hens and pureed winter squashes with orange. Enjoy! Servin...

Spinach and Black Bean Egg Rolls Recipe - Food.com mexican cheese,    chili dried/powder,    black beans,    pepper,    green chili,    cumin,    spring onion,    sweetcorn,    spinach,    spring roll Have not made these yet, posting for safe-keeping. Lower calorie and fat and they sounded yummy. Found in April/May '09 issue of Healthy Cooking magazine. Serving Size: 1 (95) g   Servings Per Reci...

Spinach and Mushroom Black Bean Soup Recipe - Food.com black beans,    chicken stock,    cayenne pepper,    cumin,    mushrooms,    tomato,    spinach,    salsa This is a slight variation on the standard quick recipe for Black Bean soup, but I find it is much more rich and thick this way, and is a good way to get in those extra vegitable servings. Other veggi...

Tuscan Chicken, Bean and Spinach Soup Recipe | MyRecipes butter,    chicken breast,    cannellini bean,    vegetable stock,    chicken stock,    olive oil,    pepper,    butternut squash,    mushrooms,    carrot,    onion,    garlic,    spinach,    bacon,    seasoning,    parmesan cheese Instructions Checklist   Step 1   Heat oil in a Dutch oven over medium-high heat; add butter, stirring until melted. Add onion and next 4 ingredients (through garlic); cook 3 minutes, stirring frequentl...

Whole Mung Beans and Spinach in a Spicy Tomato Butter Recipe - Food.com garam masala,    turmeric,    ginger root,    coriander leaf,    green chili,    cumin,    mung bean,    onion,    garlic,    tomato,    spinach,    salt,    water,    ghee From Classic Indian Vegetarian and Grain Cooking by Julie Sahni. Leave the seeds in at least some of the peppers for spice. Serve with naan or rice. Serving Size: 1 (590) g   Servings Per Recipe: 4   AM...

Italian White Bean, Spinach, and Turkey Soup Recipe | SparkRecipes white bean,    cannellini bean,    ground turkey,    chicken stock,    olive oil,    thyme,    rosemary,    pepper,    onion,    garlic,    spinach,    salt Taken from SundayNiteDinner.com website. This is their original recipe.However, I tossed it all in the crock pot and let simmer all day...adding the spinach just before serving.Yum Yum!! 1. In a medi...

White bean & turkey chili-soup with mushrooms & spinach Recipe | SparkRecipes great northern bean,    red onion,    chili dried/powder,    brown rice,    ground turkey,    vegetable stock,    chicken stock,    oregano,    green chili,    cinnamon,    cumin,    bay leaf,    chickpea,    mushrooms,    leek,    garlic,    celery,    tomato,    spinach,    salt A chili-spiced soup, brothy and flavorful with mushrooms, beans, and spinach, fairly high in protein yet low in fat. Great with organic whole wheat tortillas on a cold night. In large soup kettle, pla...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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