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| The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.
 Quinoa, Spinach & Black Bean Casserole Recipe | SparkRecipes
feta cheese, quinoa, black beans, chicken stock, coconut oil, pepper, onion, garlic, spinach, salt
Easy, delicious and healthy Quinoa, Spinach & Black Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Quinoa, Spinach & Black Bean Casserole.
simmer 1 can of chicken broth...
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|  Southwestern Spinach-Black Bean Dip Recipe - Food.com
chili dried/powder, black beans, olive oil, pepper, cumin, onion, tomato, sweetcorn, spinach, salt, cheddar cheese, cream cheese
I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or...
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Spinach and Black Bean Egg Rolls Recipe - Food.com
mexican cheese, chili dried/powder, black beans, pepper, green chili, cumin, spring onion, sweetcorn, spinach, spring roll
Have not made these yet, posting for safe-keeping. Lower calorie and fat and they sounded yummy. Found in April/May '09 issue of Healthy Cooking magazine.
Serving Size: 1 (95) g Servings Per Reci...
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| Spinach and Mushroom Black Bean Soup Recipe - Food.com
black beans, chicken stock, cayenne pepper, cumin, mushrooms, tomato, spinach, salsa
This is a slight variation on the standard quick recipe for Black Bean soup, but I find it is much more rich and thick this way, and is a good way to get in those extra vegitable servings. Other veggi...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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