The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Corn & Black Bean Casserole Recipe | SparkRecipes red bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    cumin,    dried garlic,    spring onion,    sweetcorn,    red wine vinegar,    salt,    sugar 2 points per serving. In a medium bowl, combine corn, bell peppers, onions, cilantro, & beans. Mix well. Whisk together remaining ingredients: toss with bean mixture. Cover & chill at least 1/...

bean corn rice casserole Recipe | SparkRecipes black beans,    pepper,    sweetcorn,    salt,    rice,    water good with a corn torilla and a sprinkel of heese combine rice, drained beans and corn, and water. bring to a boil. reduce heat and simmer for20-25 minutes. Add salt and pepper. serve with a sprinkle o...

Weight Watchers Chicken, Black Bean and Corn Enchilada Casserole Recipe | SparkRecipes chicken breast,    green pepper,    hot sauce,    black beans,    cornstarch,    canola oil,    onion,    garlic,    sweetcorn,    cheddar cheese,    water Yummy mexican dish! Makes 8 huge servings Preheat oven to 350. Heat oil in large saucepan over medium heat. Add pepper, onion and garlic. Cook unil translucent - about 5 minutes. Remove 1 cup of this ...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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