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picture of recipeCream of Garlic Soup With Cilantro Recipe - Food.com
butter,    heavy cream,    coriander leaf,    onion,    garlic,    water
This comes from my favorite Cuban cookbook, 'A Taste of Cuba' and is AKA Sopa de Ajo ala Crema con Cilantro. I know two heads of garlic sounds like a lot but when cooked in this soup it become...


picture of recipeSlow-Cooker Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    coriander leaf,    chili pepper,    cumin,    bay leaf,    onion,    salt,    lime juice,    sour cream,    water
Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepp...


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picture of recipeCuban Black Bean Soup Recipe - Food.com
black beans,    olive oil,    oregano,    cumin,    bay leaf,    onion,    garlic,    salt,    sugar,    sour cream,    water
The original. Not time-effective.
Serving Size: 1 (507) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 525.6   Calories from Fat 307 g 58 %   Total Fat 34.1 g 52 %   Saturated Fat 7...


picture of recipeCuban Ham, Rice and Black Bean Casserole Recipe - Food.com
green pepper,    black beans,    oil,    bay leaf,    onion,    ham,    salt,    rice
From Foods with a Foreign Flavor textbook - posted for ZWT5.
Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.6   Calories from Fat 55 g 25 %   Total Fat 6....


picture of recipeCuban Black Bean Soup Recipe | MyRecipes
red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    ham,    salt,    sugar,    lime juice,    sour cream,    water
Inspired by his Cuban mother's black bean soup, Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago developed the robust flavor in this recipe for people who didn't have money to spend o...


picture of recipeSpicy Black and Red Bean Soup Recipe - Food.com
black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar
This is my friend Gale's favorite soup.
Serving Size: 1 (260) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 21 g 13 %   Total Fat 2.4 g 3 %   Saturat...


picture of recipeCuban Black Bean Soup Recipe - Food.com
yellow/orange bell pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    paprika,    cumin,    bay leaf,    onion,    garlic,    red wine vinegar,    salt
I got this recipe from the Bob's Red Mill website, and it is awesome!
Serving Size: 1 (316) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 67 g 26 %...


picture of recipeCuban Black Bean Soup Recipe - Food.com
pumpkin seeds,    red onion,    green bell pepper,    black beans,    canola oil,    oregano,    coriander leaf,    jalapeno,    cumin,    bay leaf,    avocado,    lime,    shallot,    onion,    bacon,    ham,    salt,    sugar,    lime juice,    sour cream,    water
Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn...


picture of recipeCuban Pork and Sweet Potato Stew Recipe - Food.com
pork loin,    red onion,    green pepper,    black beans,    pepper,    parsley,    coriander leaf,    cumin,    sweet potato,    spring onion,    garlic,    salt,    orange juice,    lime juice
Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for...


picture of recipeBlack Bean and Olive Soup Recipe - Food.com
brine,    cherry pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    olive,    carrot,    onion,    garlic,    celery,    red wine vinegar,    salt,    water
This is a good dish to make the day before you need it, as it tastes better the longer it sits. A variation of a typical Cuban dish from the Caribbean Light cookbook.
Serving Size: 1 (327) g   Servings...


picture of recipeCuban Navy Bean Soup Recipe - Food.com
olive oil,    saffron,    pepper,    parsley,    cumin,    bay leaf,    navy bean,    butternut squash,    potato,    onion,    garlic,    tomato,    cabbage,    salt,    water
This recipe belongs to my Aunt Rose. She was a neighbor friend of my mothers and taught Mom to make this soup 40 years ago. Somewhere along the way I learned to make it too. Warm and hearty, a fairly ...


picture of recipeHavana Chili Recipe - Food.com
ground pork,    chili dried/powder,    black beans,    beef stock,    ground beef,    oil,    almond,    cloves,    cinnamon,    cumin,    allspice,    olive,    raisin,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    rice
Not too spicy--nice change from the usual chili.
Serving Size: 1 (515) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 658.2   Calories from Fat 329 g 50 %   Total Fat 36.6 g 56 %   ...


picture of recipeCuban Black Bean Soup Recipe - Food.com
green pepper,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    white vinegar,    salt,    rice,    water
Recipe is courtesy of a brochure for La Zaragozana Restuarant in Old San Juan, PR. We were there years ago and everything was delicious. (If you go, try their Castillan Garlic Soup also)
Serving Size:...


picture of recipePantry Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    olive oil,    thyme,    cumin,    bay leaf,    onion,    garlic,    tomato,    sweetcorn,    vinegar,    salsa
This is an adapation of a recipe that was published in the book, Desperation Dinners by Beverly Mills and Alicia Ross
Serving Size: 1 (472) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeQuick Cuban Black Bean Soup Recipe - Food.com
hot sauce,    black beans,    vegetable stock,    oil,    pepper,    oregano,    cumin,    onion,    ham,    salt,    sherry,    sour cream
365 Great 20 Minute Recipes
Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 392.5   Calories from Fat 164 g 42 %   Total Fat 18.3 g 28 %   Saturated Fat 4.2 g 2...


picture of recipeCuban Beef Stew Recipe
tomato sauce,    cherry pepper,    red bell pepper,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat
This stew takes a bit of time but its not a difficult recipe and worth the extra effort. It is a low fat version of the original, but tastes just as good.
Heat the oil in a large saute pan, over mediu...

recipes with the same ingredients...
Cuban Beef Stew Recipe | SparkRecipes


picture of recipeCuban Black Bean Soup Recipe - Food.com
tomato sauce,    green pepper,    black beans,    olive oil,    pepper,    oregano,    bhandhanya,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt
This recipe is my Mom's that was her Mom's and so on. This has always been a hit at our Christmas' as well as all our special occasions. Great recipe to use a pressure cooker if you forget...


picture of recipeCuban-Style Pork Stew Recipe - Food.com
pork shoulder,    chili dried/powder,    vegetable stock,    pepper,    oregano,    cumin,    orange,    lime,    onion,    garlic,    vinegar,    salt
A simple slow cooked Cuban style pork stew. Best served over a bed of rice to absorb the tasty liquid.
Serving Size: 1 (352) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 706.1 ...


picture of recipeCuban Beef Stew Recipe - Food.com
tomato sauce,    cherry pepper,    red bell pepper,    beef steak,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat
The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...


picture of recipeSlow Cooker Cuban Braised Beef and Peppers Recipe | Real Simple
beef flank steak,    red bell pepper,    pepper,    oregano,    coriander leaf,    cumin,    avocado,    onion,    tomato,    salt,    rice
Recipe for Slow Cooker Cuban Braised Beef and Peppers.
Instructions Checklist   Step 1   In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 11 teaspoons salt, and...


picture of recipeCuban Goulash Recipe - Food.com
oil,    cooking banana,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    zucchini/courgette,    tomato,    pork,    salt
Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort.
Serving Size: 1 (392) g   Servings Per Recipe...


picture of recipeTamal En Casuela: Cuban Tamale Soup Recipe - Food.com
tomato sauce,    green pepper,    cornstarch,    olive oil,    pepper,    lemon,    onion,    garlic,    pork,    salt,    wine,    water
This is the recipe my grandmother used to make. It calls for pork, but you can substutute chicken or beef. A meal in itself.
Serving Size: 1 (269) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...


picture of recipeCuban Chicken-and-Plantain Stew Recipe | MyRecipes
chicken breast,    green bell pepper,    chicken stock,    beef stock,    dry sherry,    olive oil,    cooking banana,    pepper,    parsley,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    salt
This hearty chicken-and-plantain stew is an easy and delicious way to prepare plantains - or cooking bananas - which are a common ingredient in stews, soups, and casseroles throughout Latin America.
I...


picture of recipeBlockbuster Vegetarian Crock Pot Black Bean Soup Recipe - Food.com
red onion,    green bell pepper,    chili dried/powder,    brown rice,    black beans,    pepper,    oregano,    coriander,    jalapeno,    cumin,    lentil,    lime,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    sour cream,    water
This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best ...


picture of recipeGarbanzo Bean Soup - Cuban Style Recipe
tomato paste,    green bell pepper,    chorizo sausage,    hot sauce,    chicken stock,    olive oil,    pepper,    paprika,    mustard powder,    cumin,    bay leaf,    chickpea,    potato,    onion,    garlic,    celery,    salt,    water
This is a great soup to heat up those cold winter days!
In a large pot, over medium-high hear, brown the Chorizo in 2 T of Olive Oil.   Add and saute the onion, celery, and green pepper to the Choizo, ...


picture of recipeCuban Beef Stew or Ropa Vieja Recipe - Food.com
olive oil,    red peppercorn,    coriander leaf,    cloves,    cinnamon,    bay leaf,    annatto,    carrot,    onion,    garlic,    tomato,    sweet pepper,    white wine vinegar,    salt,    water
This classic Cuban stew is best served with plain white rice, black beans and fried plantains. Beer or a full-bodied red wine are excellent beverage choices.
Serving Size: 1 (88) g   Servings Per Recip...


picture of recipeCuban Black Bean Soup - Uncle Bill's Version Recipe - Food.com
butter,    dried potato,    mashed potato,    chicken soup,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    chili pepper,    cumin,    lentil,    potato,    onion,    garlic,    celery,    soy sauce,    water
A delicious and medium spicy soup. This is my version for a Cuban Black Bean Soup.
Serving Size: 1 (206) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 166.7   Calories from Fat ...


picture of recipeOxtail Stew - Rabo Encendido Recipe - Food.com
tomato sauce,    green pepper,    beef stock,    olive oil,    thyme,    pepper,    parsley,    nutmeg,    cloves,    bay leaf,    allspice,    potato,    carrot,    onion,    garlic,    celery,    salt,    cocoa powder,    red wine,    flour,    meat
Actually Rabo Encendido (literally means Lit Tail) is more of a stew than a soup, at least the Cuban version, and there are as many versions as there are Cuban cooks. Here it is, con buen provecho! Re...


picture of recipeblack bean lentil soup Recipe | SparkRecipes
red onion,    green bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    jalapeno,    cumin,    lentil,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    water
Easy, delicious and healthy black bean lentil soup recipe from SparkRecipes. See our top-rated recipes for black bean lentil soup.
In a large pot over medium-high heat, place the beans in three times ...


picture of recipeCuban Black Bean Soup Recipe | SparkRecipes
green pepper,    black beans,    beef stock,    thyme,    pepper,    oregano,    green chili,    cumin,    garlic,    tomato,    ham,    red wine vinegar,    water
Easy, delicious and healthy Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Soup.
1. Combine first 6 ingredients in a large Dutch oven; bring mixture to ...


picture of recipeCuban Black Bean Stew with Rice Recipe | SparkRecipes
red onion,    red bell pepper,    brown rice,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    garlic,    apple cider vinegar,    salt
Easy, delicious and healthy Cuban Black Bean Stew with Rice recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Stew with Rice.
Cook rice according to package directions. Meanwhil...


picture of recipeCuban Pork Sweet Potato Stew Recipe | SparkRecipes
pepper,    coriander,    green chili,    cumin,    sweet potato,    onion,    garlic,    tomato,    pork,    salt,    orange juice
Easy, delicious and healthy Cuban Pork Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for Cuban Pork Sweet Potato Stew.
Place all ingredients in slow cooker except cilantro. Coo...


picture of recipeCuban Black Eyed Peas and Hominy Recipe | SparkRecipes
hominy,    bell pepper,    olive oil,    oregano,    cumin,    black-eyed pea,    onion,    garlic,    red wine vinegar
Easy, delicious and healthy Cuban Black Eyed Peas and Hominy recipe from SparkRecipes. See our top-rated recipes for Cuban Black Eyed Peas and Hominy.
Heat oil in skillet over medium high heat. Add on...


picture of recipeAntCof's Cuban Black Bean Soup Recipe | SparkRecipes
green bell pepper,    black beans,    oil,    oregano,    cumin,    kidney bean,    onion,    garlic,    tomato,    ham,    apple cider,    dark rum,    water
Easy, delicious and healthy AntCof's Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for AntCof's Cuban Black Bean Soup.
Heat oil in Dutch oven over medium heat. Cook...


picture of recipeCuban black bean stew Recipe | SparkRecipes
green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    water
Easy, delicious and healthy Cuban black bean stew recipe from SparkRecipes. See our top-rated recipes for Cuban black bean stew.
1.peel and chop onion into 1/2 inch pieces. Remove the stem and seeds f...





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