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appetizer,main,side: soup,casserole and stew, soup and broth
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picture of recipePersian Spinach & Lentil Soup with Yogurt Sauce Recipe | SparkRecipes
vegetable stock,    olive oil,    turmeric,    mint,    lentil,    spring onion,    onion,    spinach,    yogurt (plain)
From Vegetarian Times Website
Heat oil in large saucepan over medium-high heat. Add onions, and cook 15 minutes, or until browned, stirring occasionally. Transfer 1 cup onions to small bowl to cool. A...


picture of recipePersian Noodle Soup with Meatballs (Ashe Reshte) - Recipe #20107 - Foodgeeks
ground beef,    pepper,    parsley,    mint,    cinnamon,    lentil,    black-eyed pea,    onion,    salt,    noodles,    water
Try this recipe for Persian Noodle Soup with Meatballs (Ashe Reshte) on Foodgeeks.com
Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about...


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picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipeIranian Yogurt Soup - Ashe Mast Recipe - Food.com
white bean,    ground beef,    pepper,    parsley,    mint,    dill,    coriander,    chickpea,    spring onion,    onion,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water,    flour
I originally posted this with the wrong name, so please ignore the bad review. It doesn't seem the reviewer tried making the soup and is posting based on mistaken name only.
Serving Size: 1 (433)...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeHerbed Yogurt Soup Recipe - Food.com
pepper,    mint,    dill,    raisin,    onion,    cucumber,    salt,    yogurt (plain)
This recipe from Extending the Table originated in Iran. I haven't tried it yet but it looks interesting. Submitted for Zaar World Tour 3.
Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER...


picture of recipePersian Meatball and Yogurt Soup Recipe - Food.com
ground beef,    turmeric,    pepper,    parsley,    kidney bean,    lentil,    onion,    spinach,    eggs,    salt,    rice,    yogurt (plain),    water
This is my mother's recipe. It is a great soup.
Serving Size: 1 (451) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 605.8   Calories from Fat 270 g 45 %   Total Fat 30 g 46 % ...


picture of recipePersian Noodle and Bean Soup-- Aash-E Reshteh Recipe - Food.com
white bean,    red bean,    black beans,    oil,    barley,    parsley,    ginger root,    dill,    coriander,    pinto bean,    lentil,    chickpea,    beetroot,    spring onion,    onion,    garlic,    spinach,    noodles,    rice,    sour cream
This thick soup of herbs, greens, legumes, grains, and noodles is cooked in a fried onion based liquid. It is customarily served as a starter before the actual meal is served. To serve, the soup is to...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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