Rosemary and Lemon Pork Stew Recipe - Food.com pork chop,    olive oil,    rosemary,    pepper,    parsley,    paprika,    coriander seed,    coriander,    basil,    portobello mushroom,    onion,    salt,    white wine,    lemon juice,    flour This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots...

Portuguese Chourico and Peppers Recipe - Food.com sweet onion,    tomato paste,    green bell pepper,    garlic,    red wine,    water Another recipe using Portuguese sausage. The sausage can be found on line at Furtados.com or Gaspars.com. Serving Size: 1 (337) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115...

Portuguese Chourico Stew Recipe tomato sauce,    chili dried/powder,    paprika,    potato,    onion,    garlic,    green beans,    water Chourico is Portuguese pork sausage seasoned with chili powder and garlic...don't forget the pao de milho (Portuguese corn bread) to dip into stew! Heat a Dutch oven over medium-high heat. Saute c...

Portuguese Spiced Beef Stew Recipe - Food.com beef bottom round,    pickling spice,    tomato paste,    olive oil,    pepper,    mint,    bay leaf,    onion,    garlic,    tomato,    salt,    bread,    red wine Also known as soupas. Rustic, hearty and an unusual but delicious spiced flavor. Serving Size: 1 (515) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 668.9   Calories from Fat 306...

Portuguese Black Bean Chicken Stew Recipe - Food.com chicken breast,    red onion,    red pepper,    black beans,    pepper,    coriander,    cumin,    basil,    spring onion,    garlic,    okra,    tomato,    water Great flavor and very healthy. Serving Size: 1 (934) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 504   Calories from Fat 29 g 6 %   Total Fat 3.2 g 4 %   Saturated Fat 0.8 g 4 % ...

Caldeirada Fish Stew Recipe - Food.com tomato paste,    green bell pepper,    olive oil,    red peppercorn,    parsley,    nutmeg,    coriander seed,    bay leaf,    lemon,    onion,    garlic,    tomato,    oyster,    crab,    fish,    bread,    white wine,    water This spicy fish chowder usually is concocted aboard fishing boats from the days catch in Portugal. Many times the ingredients vary according to what the day's catch was. This chowder is traditiona...

Portuguese Fish Stew Recipe - Food.com tomato sauce,    green pepper,    red pepper,    olive oil,    pepper,    parsley,    onion,    garlic,    tomato,    fish,    salt,    white wine,    water From Ellie Deaner's Book, So Easy, So Delicious Serving Size: 1 (460) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 422.8   Calories from Fat 148 g 35 %   Total Fat 16.5 g 25 ...

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