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picture of recipeBroccoli and Sweet Peppers Recipe - Food.com
chicken stock,    oil,    ginger root,    onion,    sweet pepper,    broccoli,    soy sauce
Colourful, tastes as good as it looks! I sometimes add mushrooms or a light sprinkle of favourite cheese. from Smart Cooking by Anne Lindsay
Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER S...


picture of recipeStir Fried Asparagus With Mushrooms Recipe - Food.com
butter,    pepper,    coriander leaf,    mushrooms,    shallot,    asparagus,    salt,    vegetable fat spread
Wonderful dish with chicken. Do not over cook the asparagus they should be heated through but still crisp
Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85....


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picture of recipeGreen Beans With Water Chestnuts Recipe - Food.com
butter,    mace,    water chestnut,    onion,    green beans,    salt,    vegetable fat spread
Love those water chestnuts they spruce up so many dishes. Do not over cook the beans
Serving Size: 1 (166) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 183.9   Calories from Fat...


picture of recipeVaguely Oriental Turkey Hash Recipe - Food.com
oyster sauce,    ground turkey,    peas,    potato,    onion,    celery,    tomato ketchup/catsup
Serving Size: 1 (508) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 433.6   Calories from Fat 90 g 21 %   Total Fat 10.1 g 15 %   Saturated Fat 2.7 g 13 %   Cholesterol 89.7 mg 29 %...


picture of recipeLemon Brussels Sprouts Recipe - Food.com
butter,    pepper,    parsley,    brussels sprout,    salt,    lemon juice
If you like your veggies well done increase cooking time but for best flavor keep them crisp. I love the lemon parsley flavor of this recipe
Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER S...


picture of recipeSnow Peas and Chicken Recipe - Food.com
chicken breast,    snap/snow peas,    dry sherry,    cornstarch,    olive oil,    ginger root,    onion,    garlic,    soy sauce,    sugar,    water
Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.5   Calories from Fat 75 g 25 %   Total Fat 8.3 g 12 %   Saturated Fat 1.4 g 6 %   Cholesterol 65.8 mg 21 %   ...


picture of recipeAsian Asparagus Recipe - Food.com
oyster sauce,    chili dried/powder,    dry sherry,    sesame seed oil,    oil,    spring onion,    garlic,    asparagus,    soy sauce,    rice vinegar,    sugar,    water
The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli
Serving Size: 1 (136) g   Servings Per Rec...


picture of recipeGinger Carrots and Broccoli With Sesame Seeds Recipe - Food.com
sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread
Colourful and tasty!! from Heart Healthy Cooking by Becel
Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...


picture of recipeStir Fry- Chicken With Lemon Mushroom Ginger Sauce Recipe - Food.com
chicken breast,    red bell pepper,    lemon peel,    dry sherry,    cornstarch,    oil,    pepper,    ginger root,    mushrooms,    garlic,    spinach,    soy sauce,    sugar,    lemon juice,    water
Lemony chicken stir fry, served over plain brown rice.
Serving Size: 1 (222) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories from Fat 71 g 36 %   Total Fat 8 g 12 %...


picture of recipeOrange Chicken Stir-Fry Recipe - Food.com
chicken breast,    chicken soup,    oil,    oregano,    mandarin,    garlic,    broccoli
A yummy dinner that's easy to whip up if you keep the ingredients on hand, both in the cupboard and in the freezer.
Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


picture of recipePineapple and Shiitake Mushroom Stir-Fry Recipe - Food.com
red bell pepper,    shiitake mushroom,    brown rice,    canola oil,    pineapple,    spring onion,    rice,    water
I make this for christmas eve dinner, it turned out perfect.
Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323   Calories from Fat 52 g 16 %   Total Fat 5.8 ...


picture of recipeApricot-Glazed Pork Recipe - Food.com
pork loin,    chili flavored oil,    black bean sauce,    apricot jam/preserve,    carrot,    cauliflower,    broccoli
This was yummy, Very easy to prepared and 2 of us ate it all.
Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 220.1   Calories from Fat 58 g 27 %   Total Fat 6...


picture of recipeBarley Stir-Fry Recipe - Food.com
teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice
I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling.
Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157...


picture of recipeStir fried Beef with Madeira Sauce Recipe - Food.com
beef flank steak,    dry sherry,    cornstarch,    oil,    pepper,    spring onion,    salt,    madeira,    water
For a really good low cal meal, serve this over any leafy veggie,(romaine,spinach, chopped cabbage, etc.)
Serving Size: 1 (91) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155....


picture of recipeBratwurst Sausage With Confetti Cabbage Stir-Fry Recipe - Food.com
bratwurst,    red cabbage,    oil,    pepper,    parsley,    carrot,    onion,    garlic,    red wine vinegar,    salt,    sugar
Fast, easy and delicious. From Canadian Living.
Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 428.1   Calories from Fat 286 g 67 %   Total Fat 31.9 g 49 %   S...


picture of recipeCanadian Version of Yakisoba Chicken Recipe - Food.com
chicken breast,    bell pepper,    oil,    paprika,    carrot,    onion,    garlic,    peanut butter,    noodles
I found a recipe on here called Yakisoba chicken. I have no idea what that is nor what culture it is from but it sounded good. I do not have all the ingrediants for it because curry and sesame oil is ...


picture of recipeFragrant Sirloin Stir-Fry Recipe - Food.com
beef sirloin steak,    oyster sauce,    yellow/orange pepper,    red pepper,    hoisin sauce,    curry paste,    sesame seed oil,    olive oil,    pepper,    ginger root,    carrot,    spring onion,    bok choy,    broccoli,    salt,    orange juice
The trick to a successful stir-fry is preparation. Here's a tip: before you go to bed, chop all veggies and refrigerate in sealed bags; the next night, dinner will go a lot quicker! Serve this dis...


picture of recipeVegilicious Stir-Fry With Chinese Egg Noodles Recipe - Food.com
oyster sauce,    snap/snow peas,    sunflower oil,    sesame seed oil,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    dried garlic,    mushrooms,    spring onion,    onion,    garlic,    zucchini/courgette,    sweet pepper,    broccoli,    soy sauce,    noodles
AAAHHHH. Comfort food... My favorite sitting by the TV doing nothing while slurping up yummy noodles meal. I like my veggies pretty crunchy so the cooking time is maybe 15 minutes. This also makes for...


picture of recipeGlazed Salmon with Stir-fried Vegetables Recipe - Food.com
light soy sauce,    red bell pepper,    apple jelly,    cornstarch,    oil,    dill,    parsnip,    carrot,    spring onion,    salmon,    salt,    rice vinegar,    water
Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254   Calories from Fat 67 g 26 %   Total Fat 7.5 g 11 %   Saturated Fat 1.2 g 6 %   Cholesterol 52.6 mg 17 %   So...

recipes with the same ingredients...
Glazed Salmon with Stir-fried Vegetables Recipe | MyRecipes


picture of recipeScallops and Broccoli with Almonds Recipe - Food.com
chicken stock,    dry sherry,    cornstarch,    oil,    almond,    pepper,    ginger root,    spring onion,    broccoli,    scallop,    soy sauce,    sugar,    water
This is a quick, easy recipe that I got out of Canadian Living magazine. If you organize all of the ingredients before you start cooking, you can have this dish on the table in half an hour.
Serving S...


picture of recipeHearty Stir Fry from 1001Recipes2Send.com Recipes Database
cherry pepper,    red pepper,    sage,    apple,    onion,    garlic,    cabbage,    sausage,    monterey jack cheese,    cheddar cheese,    pasta
1001Recipes2Send.com, Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your favourite to a friend, save it to your virtual Recipe Box or print th...





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