Tanzanian Fruit Salad | Recipes Wiki | Fandom banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Tanzanian Fruit Salad 4cups 1/2 inch cubed fresh pineapple 2 medium oranges, peeled and divided 2 medium mangoes, peeled and diced 2 bananas, cut in 1/2 inch slices 2 tablespoons lime juice 2 tablespo...

Tanzanian Pineapple Salad Recipe - Food.com cashew,    pineapple,    coconut,    honey,    white rum,    cream From: “The Africa Kitchen” by Josie Stow and Jan Baldwin. Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...

Zimbabwe Greens Recipe - Healthy.Food.com collard greens,    spring onion,    tomato,    peanut butter,    salt,    water They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world. Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...

Tanzanian chai masala tea | Drinks recipe | The Good Cooks | SBS Food pepper,    ginger root,    cloves,    cardamom,    sugar,    black tea,    water This Tanzanian spiced tea is a warming fusion of peppercorn, clove and cardamom, with fresh ginger to give it zing. Place the water in a saucepan and bring to the boil. Reduce heat to medium.   Meanwhi...

Braised Cabbage/Tanzanian Recipe - Food.com red onion,    chili dried/powder,    vegetable stock,    beef stock,    oil,    cabbage,    salt Posted for ZWT2/Africa Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 47 g 60 %   Total Fat 5.3 g 8 %   Saturated Fat 0.7 g 3 %   Chole...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

Chai Tea Recipe - Food.com cloves,    cinnamon,    cardamom,    sugar,    black tea,    milk,    water Chai tea is made all over middleast india,somalia its a spiced milk tea that will warm you right us. Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   C...

Ugandan Pineapple Nut Bread Recipe - Food.com bicarbonate of soda,    peanut,    pineapple,    wholewheat flour,    eggs,    salt,    baking powder From The African Cookbook by Bea Sandler in response to recipe requests. Serving Size: 1 (894) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2595.1   Calories from Fat 1171 g 45 ...

Ethiopian Spiced Honey Bread Recipe - Food.com butter,    yeast,    coriander seed,    cloves,    cinnamon,    eggs,    salt,    honey,    milk,    water,    flour Also called Yemarina Yewotet Dabo. Ethiopia has a large supply of honey and this recipe helps to utilize it. Serving Size: 1 (94) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: ...

Tanzanian Tonic Recipe - Food.com orange,    maraschino cherry,    dark rum,    light rum,    pineapple juice,    peach juice,    papaya juice,    orange juice,    lemon juice,    guava juice,    apricot juice,    pomegranate syrup Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...

Berbere Recipe - Food.com turmeric,    paprika,    nutmeg,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried ginger Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. Serving Size: 1 (37) g   Servings Per Reci...

Niter Kibbeh--Ethiopian Spiced Clarified Butter Recipe - Food.com butter,    turmeric,    ginger root,    fenugreek/methi seed,    cloves,    cinnamon,    cardamom,    onion,    garlic Found on whats4eats.com The site states Niter kibbeh — a spice-infused, clarified butter — is a ubiquitous cooking medium in Ethiopian cuisine. It adds an incomparable flavor to di...

Squash Soup (Mozambique) Recipe | CDKitchen.com butter,    oil,    curry powder,    turmeric,    pepper,    paprika,    ginger root,    bay leaf,    onion,    garlic,    salt,    lemon juice A recipe for Squash Soup (Mozambique) made with squash, bay leaf, garlic, onion, oil or butter, salt, black pepper, fresh ginger root NOTE: The squash most frequently available in Mozambique is simila...

Ethiopian Cabbage Recipe - Food.com olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes. Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ... recipes with the same ingredients... Ethiopian Cabbage Dish Recipe | SparkRecipes

Mchicha - Tanzanian Spinach & Peanut Curry. Recipe - Food.com butter,    curry powder,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt,    ghee Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. ...

Tanzanian Curried Spinach With Peanut Butter Recipe - Food.com butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt The original recipe came from the Africhef recipe website, however I make it just a little bit different. Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...

Malagasy Cake (Madagascar) Recipe - Food.com butter,    tapioca,    vanilla,    nutmeg,    cloves,    banana,    eggs,    sugar,    cream,    milk I found this after a mission trip to Madagascar. I had to translate from French. I tried to leave it in the way it was written. Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...

Date and Banana Mix (Burundi) Recipe - Food.com butter,    cinnamon,    banana,    date,    eggs,    salt,    baking powder,    sugar,    flour This recipe was featured on week 44 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burundi is my 44th stop. Unless otherwise noted, my Travel by Sto...

Yellow Coconut Rice (Tanzania) Recipe - Food.com butter,    turmeric,    cloves,    cinnamon,    cardamom,    coconut milk,    salt,    rice,    milk Posted for Zaar World Tour 2006. This is an African rice recipe. If you want, you can add 1/2 cup grated coconut to give it a stronger coconut flavor. Serving Size: 1 (201) g   Servings Per Recipe: 6   ...

Amhari Mesir Wat Recipe - Food.com tomato paste,    oil,    pepper,    paprika,    dried ginger,    lentil,    onion,    garlic,    salt,    water This recipe is common to the Ethiopian Jews (Phalashi). Serving Size: 1 (166) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 194.6   Calories from Fat 126 g 65 %   Total Fat 14 g 2... recipes with the same ingredients... Amhari Mesir Wat | Recipes Wiki | Fandom

Spicy Ethiopian Red Lentil Stew Recipe | MyRecipes berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    lentil,    garlic,    salt,    rice Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...

Nthochi Bread - Malawi Banana Bread Recipe - Food.com butter,    banana,    eggs,    salt,    baking powder,    sugar,    milk,    flour Sourced from www.celtnet.org.uk. Basically a banana bread. Submitted for ZWT 7. This cake freezes well. Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 409   ...

Niter kibbeh Recipe - Food.com butter,    turmeric,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    onion,    garlic You can store the spiced butter in the fridge in a sealed jar and use as desired. It's delicious over rice or couscous and great as a base for any curry dish. Serving Size: 1 (544) g   Servings Per...

Atar Allecha | Recipes Wiki | Fandom corn oil,    turmeric,    green chili,    peas,    onion,    garlic,    salt,    water Atar Allecha is a spiced green pea puree. 1⁄3 cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, mas 1⁄2 tsp ground turmeric 1...

Cookies from Zimbabwe Recipe - Food.com butter,    lemon peel,    bicarbonate of soda,    nutmeg,    sweet potato,    eggs,    salt,    baking powder,    honey,    sugar,    lemon juice,    water,    flour Posted for the Zaar World Tour to Africa. I have yet to make these but I there is sweet potato bread, pie, biscuits and cake...why not cookies? Serving Size: 1 (997) g   Servings Per Recipe: 1   AMT. PE...

East African Pea Soup Recipe - Food.com oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...

Malawian Afternoon Tea Cuppa Char Recipe - Food.com tea,    condensed milk,    water Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 20.2   Calories from Fat 4 g 25 %   Total Fat 0.6 g 0 %   Saturated Fat 0.3 g 1 %   Cholesterol 2.1 mg 0 %   Sodiu...

Berbere-ethiopian Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    black cardamom,    allspice,    salt Ethiopian spice mix used in Ethiopian cooking .Berbere adds wonderful spiciness when used as a rub for red or white meats for roasting, grilling, barbecuing or pan-frying. Use it as a paste to flavor ...

Moos Bukaani Recipe - Food.com butter,    cooking banana,    cinnamon,    cardamom,    sugar,    water A somalian dessert taken from Tammy's Somali Home.com and posted for ZWT7 Serving Size: 1 (628) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 405.3   Calories from Fat 106 g ...

Niter Kebbeh Recipe - Food.com butter,    fenugreek/methi,    turmeric,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    basil,    onion,    garlic Try Niter Kebbeh from Food.com. - 13952 Serving Size: 1 (85) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 550.4   Calories from Fat 553 g 101 %   Total Fat 61.5 g 94 %   Saturated...

Anniez Berbere Spice Mix Recipe chili dried/powder,    turmeric,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    dried garlic,    allspice,    salt Berbere (Ethiopian Hot Pepper seasoning) is an essential Mix all ingredients. Place in a tightly covered container for up to six months. Makes 1 cup.   Berbere mixed Close   People Who Like This Dish 1...

Ethiopian Chickpea Wat Recipe - Food.com red onion,    tomato paste,    olive oil,    pepper,    paprika,    ginger root,    cayenne pepper,    cumin,    cardamom,    peas,    chickpea,    potato,    carrot,    salt,    water This is a must-have recipe for those who love ethnic foods. This is a very filling option as well. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calor...

Berbere -- Ethiopian Red Pepper and Spice Paste Recipe - Food.com oil,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    onion,    garlic,    salt,    red wine,    water This is a new discovery for me but I was quickly converted when this paste helped me make a wonderfully rich tomato sauce, full of deep flavours. Berbere spice paste has many variations. This is a mil...

Berbere Recipe - Food.com chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    allspice,    salt Try Berbere from Food.com. - 13953 Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 36.6   Calories from Fat 7 g 21 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g ... recipes with the same ingredients... Berbere, Hot Spice Mixture (Dry) Recipe

Madagascan curry with monkfish recipe | House & Garden monkfish,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    red chili,    cinnamon,    cumin,    coconut milk,    lime,    sweet potato,    onion,    garlic,    tomato,    rice Monkfish is the perfect fish for a curry, with its meaty flesh able to absorb all the flavours of the spice. Step 1   In a large pot, heat the oil and fry the onion, garlic, ginger and chillies, with a...

Camarao Mozambique (portuguese-style Shrimp) Recipe - Food.com butter,    chili dried/powder,    turmeric,    saffron,    pepper,    parsley,    onion,    garlic,    shrimp,    salt,    red wine,    lemon juice,    water This is a delicious and quick shrimp saute using typical Portuguese ingredients like red wine and plenty of garlic and parsley. The saffron makes it a little different, and a touch of crushed red pepp...

Mesir W'et - Spicy Ethiopian Lentil Stew Recipe | SparkRecipes tomato paste,    oil,    curry powder,    pepper,    paprika,    cloves,    cayenne pepper,    dried ginger,    lentil,    onion,    garlic,    salt,    water ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread. 1. Soak lentils for at least an hour in water 2. Dr...

Somali Recipe for Suqaar Recipe - Food.com green pepper,    chicken stock,    oil,    coriander,    chili pepper,    cumin,    potato,    carrot,    onion,    garlic,    beef,    salt,    water Posted for ZWT7. Serving Size: 1 (316) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 751.1   Calories from Fat 665 g 89 %   Total Fat 74 g 113 %   Saturated Fat 26.8 g 133 %   Chole...

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