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Recipe Categories: All Recipes
appetizer,main,side: soup,casserole and stew, casserole and stew
dessert
drink
condiments,sauces,toppings

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africa: western africa, nigeria, senegal, sierra leone
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeNigerian Beef-Spinach Stew Recipe - Food.com
beef stewing meat,    chili dried/powder,    cornstarch,    pepper,    onion,    tomato,    spinach,    ginger ale,    water
From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinac...


picture of recipeSierra Leone Peanut Butter Stew Recipe - Food.com
beef stewing meat,    green pepper,    oil,    chili pepper,    onion,    tomato,    peanut butter,    salt,    seasoning
Adapted from a recipe by Koso Weller
Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 767.8   Calories from Fat 583 g 76 %   Total Fat 64.8 g 99 %   Saturated Fa...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeWw Senegalese Peanut Stew With Spinach and Sweet Potatoes Recipe - Food.com
green pepper,    vegetable stock,    cooking spray,    ginger root,    cloves,    cayenne pepper,    sweet potato,    carrot,    onion,    garlic,    spinach,    peanut butter,    salt
This simple recipe has earned rave reviews from Weight Watchers...It pairs cayenne with peanut butter to make a comforting winter warmer. It is vegetarian and as written is 5 WW Points Plus
Serving Si...


picture of recipeWest African Groundnut Stew Recipe - Food.com
beef stewing meat,    chicken thigh,    chicken leg,    green bell pepper,    chili dried/powder,    oil,    red peppercorn,    sweet potato,    onion,    tomato,    peanut butter,    salt,    rice
English colonists gave this dish its unusual name since they called peanuts by the word 'groundnuts'.
Serving Size: 1 (325) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories:...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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