The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Daliya (Indian Porridge) Recipe | SparkRecipes wheat,    salt,    sugar,    water Combine all ingredients in a pot. Boil until wheat is desired texture. Serve warm. Options: You can make it all in milk, but watch the pot so it doesn't boil over. If you want to thin it out, add ...

Lettuce wraps with Quinoa Recipe | SparkRecipes quinoa,    water PF Chang knock off with extra protein in the quinoa Number of Servings: 12   Recipe submitted by SparkPeople user BADNESS4.   Share on Facebook Share on Pinterest Share by Email More sharing options   Sh...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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