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Recipe Categories: All Recipes
appetizer,main,side: stir fry and curry, stir fry
dessert
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia
europe
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:


Must Exclude Ingredients:

 containing shellfish

Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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mediterranean: :::::::::::::::::::::::::::::::shellfish-free stir-fry recipes       

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeFried Fresh Cod Recipe
olive oil,    cod,    salt,    lemon juice
Fresh small cod fish. Children love it because there are not many bones in it.
We remove head and stomach and wash well and strain. Heat oil in frying pan, salt and flour the fish and deep fry.   Serve...


picture of recipeMediterranean Chicken and Artichoke Stir Fry Recipe - Food.com
chicken breast,    green bell pepper,    brown rice,    olive oil,    pepper,    parsley,    basil,    lemon,    onion,    garlic,    artichoke,    salt
Simple ingredients with lots of flavor!
Serving Size: 1 (328) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 407.9   Calories from Fat 97 g 24 %   Total Fat 10.8 g 16 %   Saturated ...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipeMediterranean Spinach Recipe - Food.com
feta cheese,    pepper,    dill,    caper,    spring onion,    garlic,    tomato,    spinach
An attractive side dish.
Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 72   Calories from Fat 26 g 37 %   Total Fat 2.9 g 4 %   Saturated Fat 1.7 g 8 %   Chole...


picture of recipeSpicy Fried Fish Recipe
chili dried/powder,    oil,    turmeric,    pepper,    fish,    salt
A nice change of pace, quick, easy and tasty too
Mix all the ingredients (except the fish and oil) with a little water and rub the paste over the fish.   Keep aside for an hour.   Heat the oil in a wok...


picture of recipeTatsuta Age Recipe by admin | ifood.tv
chicken breast,    msg,    green pepper,    cornstarch,    oil,    pepper,    soy sauce,    salt,    sake,    sherry
Slice chicken meat into thin pieces so that it can be eaten without cutting.   Mix sake (or sherry) and soy sauce together and place chicken in this for about 30 minutes.   Cut peppers into halves and t...



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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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