The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Jerk Pork Chops Recipe - Food.com pork loin,    olive oil,    thyme,    pepper,    ginger root,    cayenne pepper,    allspice,    spring onion,    garlic,    soy sauce,    salt,    orange juice A 30 minute home-cooked meal for all of us cooks on the go! Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   Calories from Fat 84 g 45 %   Total Fat 9....

Cuban-Style Beef and Peppers Recipe | MyRecipes beef flank steak,    cherry pepper,    yellow/orange bell pepper,    olive oil,    thyme,    jalapeno,    caper,    cumin,    olive,    raisin,    onion,    garlic,    tomato,    rice,    white rum,    apple juice Learn how to make Cuban-Style Beef and Peppers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine raisins and rum in a small bowl; l...

Coconut Rice Recipe - Food.com bay leaf,    coconut milk,    coconut,    rice,    brown sugar This recipe calls for coconut milk and here is a link to a coconut milk recipe by another zaar member. Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 986.2...

Cuban Pork Chops Recipe - Food.com pork chop,    olive oil,    pepper,    cumin,    garlic,    salt,    lime juice,    water This is really good and really simple. Got this from the local newspaper and was very impressed so I had to share. Spice up your pork chops with no extra hassle. Serving Size: 1 (244) g   Servings Per ... recipes with the same ingredients... Cuban Pork Chops | Recipes Wiki | Fandom

Refreshing Sweet Potato Salad Recipe - Food.com red onion,    bell pepper,    pepper,    coriander,    chili pepper,    lime,    sweet potato,    celery,    salt,    honey,    agave syrup,    yogurt (plain) This is a unique potato salad you can serve at a BBQ, or with Asian or Caribbean food. It looks beautiful, and has never failed to surprise anyone with its blend of flavors. Serving Size: 1 (252) g   S...

Baked Custard Recipe by admin | ifood.tv vanilla,    nutmeg,    eggs,    salt,    sugar,    milk Beat eggs lightly in 1 '/2-quart casserole.   Mix in sugar, salt and vanilla, stirring well.   Measure milk into 1-quart measure.   MICROWAVE 3 to 4 MINUTES on HIGH, or until about to boil.   Stir gra...

Caribbean Chicken Recipe - Food.com chicken breast,    red peppercorn,    pineapple,    soy sauce,    molasses,    brown sugar,    lime juice,    water I don't know where I go this recipe, but it has a very interesting mix of flavors that come together for great chicken. I usually double the the marinade and set half aside before I marinate the c...

Caribbean Chicken With Veggies Recipe - Food.com chicken breast,    olive oil,    cumin,    yellow squash,    garlic,    zucchini/courgette,    salsa,    tomato juice Not sure that this is actually Caribbean chicken, but that's what it was called when I received the recipe. It's very good and fairly healthy. I am adding it so that I don't forget it. I h...

Exotic avocado salad recipe | BBC Good Food pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ... recipes with the same ingredients... Exotic Avocado Salad Recipe - Food.com

Jamaican Chicken with Mango Salsa Recipe | MyRecipes chicken breast,    red onion,    red pepper,    cooking spray,    jamaican jerk spice,    pepper,    mint,    coriander leaf,    mango,    salt,    brown sugar,    lime juice Readers raved about the sweet 'n' spicy salsa that tops Jamaican jerk chicken. Make salsa up to two days ahead to save time in the kitchen. Instructions Checklist   Step 1   Heat a large nonstic...

Jerk Pork Recipe - Food.com chili paste,    oil,    oregano,    ginger root,    chili pepper,    allspice,    onion,    pork,    water Posting for ZWT5 Serving Size: 1 (557) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 594.6   Calories from Fat 254 g 43 %   Total Fat 28.2 g 43 %   Saturated Fat 6.8 g 33 %   Choles... recipes with the same ingredients... Jerk Pork Culinary Cafe

Rice and Peas Recipe - Food.com thyme,    chili pepper,    pigeon pea,    kidney bean,    coconut milk,    spring onion,    garlic,    salt,    rice,    vegetable fat spread,    water This is a Jamaican dish I found in Extending the Table. The servings size is for a main dish serving, but this can also be a side dish for barbecued or jerk chicken. This recipe starts with soaking dr...

Coconut Lime Rice Recipe - Food.com olive oil,    pepper,    coconut,    salt,    rice,    lime juice,    water A different rice that's delicious with island-type kabobs or other Carribean dishes. I think this will also be good with some pineapple tidbits and/or cherries added. Recipe source: Turtle Bay Coo...

Jamaican Rubbed Chops | Diabetic Recipe - Diabetic Gourmet Magazine pork chop,    pepper,    nutmeg,    cloves,    garlic,    salt,    brown sugar Recipe for Jamaican Rubbed Chops from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Pat pork chops dry with paper toweling; stir together r...

Cuban Grilled Pork Recipe pork loin,    black beans,    olive oil,    coriander leaf,    cumin,    lime,    jicama,    garlic Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal. Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...

Caribbean Sweet Potato Salad Recipe - Food.com red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice untested by me. Posted for ZWT III Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...

Caribbean Shrimp, Mango and Spinach Salad Recipe | SparkRecipes oil,    pepper,    jalapeno,    cumin,    mango,    spring onion,    spinach,    shrimp,    salt,    brown sugar,    lime juice Easy, delicious and healthy Caribbean Shrimp, Mango and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Shrimp, Mango and Spinach Salad. 1. Whisk together lime juice, v...

Grilled Asparagus Recipe by Healthycooking | ifood.tv olive oil,    pepper,    asparagus,    balsamic vinegar,    soy sauce,    lemon juice 1. Prepare grill.   2. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag,- seal and marinate 30 minutes. Remove asparagus from bag,- discard ...

Barbados Roast Chicken Recipe - Food.com butter,    red peppercorn,    pepper,    coriander seed,    lemon,    garlic,    whole chicken,    salt This is just a simple roast chicken recipe. From Christmas: a Cook's Tour, Serving Size: 1 (161) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 368.6   Calories from Fat 261 g...

Caribbean Rice Recipe - Food.com black beans,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    coconut milk,    butternut squash,    onion,    salt,    rice From Cooking Light Serving Size: 1 (198) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cholester... recipes with the same ingredients... Caribbean Rice Recipe | MyRecipes

Cuban Garlic Salad Dressing Recipe - Food.com olive oil,    pepper,    oregano,    mustard powder,    garlic,    white vinegar,    salt A yummy dressing for a summer salad. Serving Size: 1 (471) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1462.5   Calories from Fat 1462 g 100 %   Total Fat 162.5 g 250 %   Saturat...

Caribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special. Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Tropical Fruit Salad Recipe | MyRecipes banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Instructions Checklist   Step 1   Combine first 6 in...

Freeport Chicken Recipe - Food.com chicken breast,    sweet onion,    red pepper,    chili dried/powder,    brown rice,    chicken stock,    olive oil,    thyme,    pepper,    nutmeg,    cinnamon,    dried ginger,    garlic,    tomato,    salt,    brown sugar,    white rum Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime. Serving Size: 1 (927) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1203.1 ...

Caribbean Chicken Breasts Recipe | MyRecipes butter,    chicken breast,    heavy cream,    apricot jam/preserve,    curry powder,    pepper,    pineapple,    salt Learn how to make Caribbean Chicken Breasts. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 400 F. Tear out 4 large foil ...

Cuban-Style Chicken Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    red peppercorn,    paprika,    coriander leaf,    pineapple,    orange marmalade,    salt,    rice vinegar Toss a green salad while the cuban-style chicken cooks, then serve it with rice for a complete meal. To save time, use drained canned pineapple tidbits in place of fresh fruit. Instructions Checklist ...

Tuna Filling Recipe by admin | ifood.tv celery,    tuna,    mayonnaise In a small bowl, combine tuna, mayonnaise, celery and pickle.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 912 Calories from Fat 655   % Daily V...

Jamaican Beans And Rice Dish Recipe brown rice,    thyme,    red chili,    kidney bean,    coconut milk,    spring onion,    garlic Another recipe from Morant Bay Villas, a side dish for shrimp, jerk chicken, or escoveitch. It has some sweetness from the coconut milk and its own heat. Nothing in Jamaica happens quickly, and this r... recipes with the same ingredients... Jamaican Beans and Rice Dish Recipe - Food.com

Cuban Garlic Chicken Recipe - Food.com chicken,    bitter orange,    pepper,    oregano,    cumin,    garlic,    whole chicken,    white vinegar,    salt,    orange juice,    lime juice This is straight from Havana, from a restaurant called Gladys' House. Adapted from a recipe printed in the Chicago Tribune. You can find bottled sour orange juice in Hispanic markets or well-stock...

Tahaitian Crabmeat Soup With Coconut Milk Recipe - Food.com butter,    chicken stock,    coconut milk,    onion,    spinach,    crab,    cream im feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting soup Serving Size: 1 (392) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Ww Tropical Chicken With Grilled Sweet Potatoes Recipe - Food.com chicken breast,    apricot jam/preserve,    ginger root,    sweet potato,    soy sauce,    lime juice Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.7   Calories from Fat 14 g 5 %   Total Fat 1.6 g 2 %   Saturated Fat 0.4 g 2 %   Cholesterol 65.8 mg 21 %   So...

Cuban Roast Pork Recipe - Food.com pepper,    oregano,    cumin,    onion,    garlic,    pork,    salt,    orange juice,    lime juice,    meat This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it! Serving Size: 1 (449) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 509.4   Calories from...

Exotic Fruit Salad Recipe - Food.com mint,    pineapple,    papaya,    mango,    strawberry,    honeydew melon,    cantaloupe melon,    watermelon,    papaya juice,    lime juice The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands. Serving Size: ...

Ginger, Lemon and Garlic Swordfish Steak. Recipe - Food.com swordfish,    olive oil,    ginger root,    red chili,    lemon,    spring onion,    garlic From Realfood April 2001 Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 267.3   Calories from Fat 143 g 54 %   Total Fat 15.9 g 24 %   Saturated Fat 3.1 g 15 %...

Tropical Fruit Salad Recipe | MyRecipes lime peel,    orange peel,    mint,    pineapple,    papaya,    coconut,    orange,    kiwifruit,    honey,    lime juice Balance your brunch menu with a refreshing and colorful fruit salad of papaya, pineapple, oranges, and kiwifruit. This one is sweetened with honey and topped with coconut, so it's practically dess... recipes with the same ingredients... Tropical Fruit Salad Recipe - Food.com

Jamaican Jerk Brine for Chicken, Pork .... Recipe - Food.com jamaican jerk spice,    dried onion,    dried garlic,    whole chicken,    salt,    brown sugar,    water Kosher salt, which is preferred due to it's lack of impurities if using table salt use 1/2 the amount. Serving Size: 1 (499) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 68...

Jamaican Peas and Rice Recipe - Food.com thyme,    pepper,    kidney bean,    coconut milk,    spring onion,    garlic,    salt,    rice Peas in this recipe refers to beans. This island staple is also known as 'Jamaican coat of arms.' You can add chili to make it spicy if you prefer. No need to soak the kidney beans before cook...

Pork.....pork Chops -- Crab Stuffed -- Pork Chops Recipe - Food.com pork chop,    olive oil,    oil,    pepper,    oregano,    orange,    onion,    garlic,    crab,    salt,    orange juice This is served in the Caribbean Islands, Puerto and Cuba! Below is a recipe for the sauce called Basic Mojo sauce. This is served over the Crab Stuffed Chops. The Basic MOJO Sauce Recipe # 417989. Ser...

Puerto Rican Roast Pork Shoulder Recipe - Food.com pork shoulder,    olive oil,    pepper,    oregano,    garlic,    white wine vinegar,    salt This recipe is for a bone-in pork shoulder, or pernil. It is marinated in a garlicky paste for 1 to 3 days; the longer the better. Unlike other recipes in the database, it is cooked at a relatively hi...

Rice and Peas Recipe - Food.com thyme,    chili pepper,    kidney bean,    coconut milk,    spring onion,    onion,    salt,    rice,    water Try Rice and Peas from Food.com. - 35923 Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 643   Calories from Fat 172 g 27 %   Total Fat 19.2 g 29 %   Saturated ...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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