Stewed Chicken - Trinidad Style Recipe - Food.com chicken thigh,    chicken breast,    olive oil,    chili pepper,    onion,    garlic,    tomato,    sugar Delicious and very easy to make--a traditional recipe that will be cooked in every home. Six large fresh tomatoes can also be used. Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Very tasty and easy to make. Another favorite of mine from cooking light. I generally use more curry powder and add jamaican hot sauce. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Jamaican Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    chicken stock,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Found this in a Cooking Light magazine and have put it on my list of recipes to try. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 516.7   Calories from Fat...

Chick-Aribbean Stew Recipe - Food.com chicken breast,    green bell pepper,    chicken stock,    cornstarch,    oil,    tarragon,    cooking banana,    white peppercorn,    coriander leaf,    cayenne pepper,    dried ginger,    sweet potato,    yam,    onion,    garlic,    salt,    brown sugar,    dark rum,    lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 522   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat ...

Jamaican Chicken Stew Recipe | MyRecipes chicken breast,    red pepper,    black beans,    olive oil,    curry powder,    thyme,    pepper,    caper,    allspice,    onion,    garlic,    tomato,    rice,    red wine Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans. Serve the chunky chicken mixture over steamed rice for a hearty one-dish meal. Instructio...

Healthy Caribbean Stew Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    oregano,    green chili,    jalapeno,    cinnamon,    cumin,    kidney bean,    pinto bean,    pineapple,    apple,    sweet potato,    onion,    tomato,    brown sugar,    water This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime. Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 327.7   ...

Jamaican Pork Stew Recipe - Food.com green pepper,    cornstarch,    oil,    pepper,    pineapple,    onion,    pork,    vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    brown sugar,    water Family favourite from my mother-in-law. Good for a weeknight supper or for company. I use any kind of lean pork (loin, tenderloin etc.). Easy and delicious. Serving Size: 1 (289) g   Servings Per Recip...

Jamaican Lentil Stew With Coconut Recipe - Food.com curry paste,    vegetable stock,    oil,    pepper,    ginger root,    coriander seed,    cumin,    lentil,    coconut milk,    sweet potato,    onion,    garlic,    pumpkin 1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...

Caribbean Chicken Casserole Recipe - Food.com chicken thigh,    chicken stock,    oil,    ginger root,    cayenne pepper,    cinnamon,    coconut milk,    sweet potato,    onion,    garlic,    flour This tropically inspired dish is gently spiced to give a rich, warm flavour. Serving Size: 1 (577) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1058   Calories from Fat 476 g 45...

Trinidad Stew Chicken Recipe - Food.com chicken,    oil,    potato,    carrot,    brown sugar This is the first dish we Trinis learn to make! Really easy, and tastes great. Serving Size: 1 (309) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 112.1   Calories from Fat 61 g ...

Cuban Beef Stew Recipe tomato sauce,    cherry pepper,    red bell pepper,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat This stew takes a bit of time but its not a difficult recipe and worth the extra effort. It is a low fat version of the original, but tastes just as good. Heat the oil in a large saute pan, over mediu... recipes with the same ingredients... Cuban Beef Stew Recipe | SparkRecipes

Jamaican Brown Stew Chicken Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    olive oil,    curry powder,    thyme,    pepper,    allspice,    onion,    garlic,    tomato,    red wine A classic jamaican dish. We serve this over basmati rice & a side of my Jamaican garden salad. Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Cal...

Caribbean-Style Pork Stew Recipe - Food.com chili dried/powder,    black beans,    beef stock,    vegetables,    cooking banana,    pepper,    ginger root,    tomato,    pork,    salt,    rice,    water From Better Homes & Gardens Quick Soups. Serving Size: 1 (459) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 423.5   Calories from Fat 43 g 10 %   Total Fat 4.9 g 7 %   Saturat...

Cuban-Style Pork Stew Recipe - Food.com pork shoulder,    chili dried/powder,    vegetable stock,    pepper,    oregano,    cumin,    orange,    lime,    onion,    garlic,    vinegar,    salt A simple slow cooked Cuban style pork stew. Best served over a bed of rice to absorb the tasty liquid. Serving Size: 1 (352) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 706.1 ...

Cuban Beef Stew Recipe - Food.com tomato sauce,    cherry pepper,    red bell pepper,    beef steak,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...

Cayman-Style Snapper Stew Recipe - Food.com red snapper,    red bell pepper,    green bell pepper,    olive oil,    pepper,    onion,    garlic,    tomato,    salt,    rice,    lime juice This is a traditional island recipe and comes from Chef Tell's Grand Old House in the Cayman Islands. It is from a September 1988 issue of Bon Appetit in the Bon Voyage section that featured recip...

Cuban Goulash Recipe - Food.com oil,    cooking banana,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    zucchini/courgette,    tomato,    pork,    salt Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort. Serving Size: 1 (392) g   Servings Per Recipe...

Cuban Chicken-and-Plantain Stew Recipe | MyRecipes chicken breast,    green bell pepper,    chicken stock,    beef stock,    dry sherry,    olive oil,    cooking banana,    pepper,    parsley,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    salt This hearty chicken-and-plantain stew is an easy and delicious way to prepare plantains - or cooking bananas - which are a common ingredient in stews, soups, and casseroles throughout Latin America. I...

Puerto Rican Beef Stew Recipe - Food.com tomato sauce,    cherry pepper,    green bell pepper,    beef steak,    oil,    pepper,    oregano,    coriander leaf,    bay leaf,    peas,    olive,    raisin,    potato,    carrot,    onion,    garlic,    beef,    vinegar,    salt Adapted for oven baking from a recipe emailed to me. Love the piquancy of the olives & vinegar with the mild sweetness of the tomatoes & raisins. Awesome for these last raw days of late spring...

Caribbean Sweet Potato Stew Recipe - Food.com chicken breast,    tomato paste,    chorizo sausage,    thyme,    pepper,    parsley,    paprika,    cumin,    allspice,    chickpea,    sweet potato,    onion,    garlic,    tomato,    sausage,    salt The basis for this recipe came from the NC Agriculture web site. I've adapted it somewhat, based on personal preference and experimentation. We love this recipe and it's so easy. You can make ...

Brown Stew Chicken Recipe - Food.com chicken thigh,    oil,    thyme,    pepper,    chili pepper,    lime,    spring onion,    onion,    garlic,    tomato,    soy sauce,    salt,    tomato ketchup/catsup Bring a bit of sun into your life with this flavorsome chicken stew. just saw this on a Gary Rhodes show, it looks fantastic. Times does not include marinating. Serving Size: 1 (456) g   Servings Per R...

Oxtail Stew - Rabo Encendido Recipe - Food.com tomato sauce,    green pepper,    beef stock,    olive oil,    thyme,    pepper,    parsley,    nutmeg,    cloves,    bay leaf,    allspice,    potato,    carrot,    onion,    garlic,    celery,    salt,    cocoa powder,    red wine,    flour,    meat Actually Rabo Encendido (literally means Lit Tail) is more of a stew than a soup, at least the Cuban version, and there are as many versions as there are Cuban cooks. Here it is, con buen provecho! Re...

Caribbean Chicken Pepper Pot | Recipes Wiki | Fandom collard greens,    chicken thigh,    tomato paste,    oil,    thyme,    pepper,    chili pepper,    bay leaf,    allspice,    sweet potato,    onion,    okra,    salt,    water Contributed by PressureCookerRecipes Y-Group 1⁄4 cup vegetable oil 1 medium onion, halved and sliced 2 bay leaves 11⁄2 tablespoons kosher salt, plus additional for seasoning 2 teaspoons gr... recipes with the same ingredients... Caribbean chicken pepper pot

Sweet Plantain Casserole - Recipe #19645 - Foodgeeks egg whites,    tomato sauce,    adobo,    green pepper,    ground beef,    cooking banana,    olive,    onion,    garlic,    mozzarella cheese Try this recipe for Sweet Plantain Casserole on Foodgeeks.com 1st Layer: Cut sweet plantains long and thin. Fry them until lightly brown. Fill bottom of your casserole dish and brush with egg whites. ...

Cuban Pork Sweet Potato Stew Recipe | SparkRecipes pepper,    coriander,    green chili,    cumin,    sweet potato,    onion,    garlic,    tomato,    pork,    salt,    orange juice Easy, delicious and healthy Cuban Pork Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for Cuban Pork Sweet Potato Stew. Place all ingredients in slow cooker except cilantro. Coo...

Trinidadian chicken stew chicken thigh,    chicken breast,    oil,    thyme,    pepper,    parsley,    ginger root,    potato,    carrot,    tomato,    salt,    brown sugar,    water 1) In a heavy-bottomed 4L saucepan, heat the oil over medium-high heat. Add the sugar and cook, stirring occasionally, until very dark, about 2-3 minutes.   2) Add the chicken pieces, ginger, 1 teaspoo...

Cuban black bean stew Recipe | SparkRecipes green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    water Easy, delicious and healthy Cuban black bean stew recipe from SparkRecipes. See our top-rated recipes for Cuban black bean stew. 1.peel and chop onion into 1/2 inch pieces. Remove the stem and seeds f...

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