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picture of recipeCurried Vegetable Soup Recipe | SparkRecipes
vegetable stock,    curry powder,    turmeric,    pepper,    mushrooms,    carrot,    celery,    zucchini/courgette,    spinach,    water
This is a quick soup, use any vegetables on hand. I would of used Cumin, but was out and tried the curry, both are good.
Heat smart balance in stock pan, and add mushrooms, when soft add celery, carr...


picture of recipePea Soup Recipe
dried shiitake,    almond,    curry powder,    mint,    peas,    salt,    stock or broth,    vegetable fat spread,    flour
Simply stunning soup
Cook your frozen peas 5 minutes in 1 liter of water.   * Add in 1 liter of vegetable bouillon and cook for 15 mins. See Photo   * Puree the mixture.   * Meanwhile, go soak the dried ...


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picture of recipeCurried Pea Soup Recipe - Food.com
butter,    red onion,    vegetable stock,    curry powder,    coriander leaf,    peas,    onion,    yogurt (plain)
This soup is delicious, although some kids may balk at the color. We can't get enough of it.
Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.9   Calor...


picture of recipeCurried Lentil Soup Recipe - Food.com
chicken stock,    oil,    curry powder,    pepper,    parsley,    lentil,    carrot,    onion,    garlic,    tomato,    salt,    water
A spicy soup...just right for a cold winter day!
Serving Size: 1 (706) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 251.3   Calories from Fat 54 g 21 %   Total Fat 6 g 9 %   Satur...


picture of recipeLentil and Vegetable Soup Recipe | SparkRecipes
red onion,    vegetable stock,    olive oil,    lentil,    carrot,    garlic,    celery,    stock or broth,    vegetable fat spread,    water
Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl!
Makes six 1 cup servings. Peel onion and garlic. ...


picture of recipeGinger Carrot Soup Recipe | SparkRecipes
red onion,    chili dried/powder,    olive oil,    garam masala,    ginger root,    coriander seed,    apple,    carrot,    garlic,    stock or broth
This soup tastes like India in a bowl! Serve with crusty bread and a salad for the perfect autumn dinner.
1. Heat olive oil over medium in a large stock pan, add onions and garlic, frying for about 1 ...


picture of recipeCurried Lentil Soup Recipe - Food.com
vegetables,    oil,    curry powder,    lentil,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    water
An easy to make, no fuss soup. Chunky and full of goodness, I find this is a hearty after school snack, or add a crusty bread roll straight from the oven, and its a great starter.My daughter sent me t...


picture of recipeIndian Lentil Soup Recipe - Food.com
chicken breast,    chicken stock,    oil,    turmeric,    pepper,    ginger root,    coriander seed,    cayenne pepper,    cumin,    lentil,    potato,    garlic,    salt,    lemon juice,    water
This soup takes a couple hours to make but is well worth it and freezes beautifully! I received this recipe from a colleague but I believe the original source is Madhur Jaffrey.
Serving Size: 1 (536) ...


picture of recipeIndian chickpea & vegetable soup recipe | BBC Good Food
vegetable stock,    oil,    garam masala,    ginger root,    chickpea,    carrot,    onion,    garlic,    green beans
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch, from BBC Good Food.
STEP 1   Heat the oil in a medium saucepan, then add the onion, ginger and garlic. Fry for ...

recipes with the same ingredients...
Indian chickpea & vegetable soup Recipe | SparkRecipes


picture of recipeIndian-spiced Sweet-potato Soup Recipe
vegetable stock,    olive oil,    curry powder,    white peppercorn,    cumin,    dried ginger,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    spinach
This is a bright and spicy recipe that makes for a quick and easy healthy meal. Great on a cold day!!
In a large soup pot, heat oil and saute onions, potatoes, and garlic until onion is just tender, a...

recipes with the same ingredients...
Indian Spiced Sweet Potato Soup Recipe - Food.com


picture of recipeIndian-Style Red Lentil Soup Recipe - Food.com
butter,    tomato paste,    chicken stock,    curry powder,    pepper,    ginger root,    lentil,    coconut milk,    carrot,    onion,    garlic,    salt
A recipe from Ricardo posted for ZWT8 India
Serving Size: 1 (462) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 210 g 39 %   Total Fat 23.4 g 36 %   Satur...


picture of recipeRed-Lentil Soup Recipe | MyRecipes
vegetable stock,    oil,    turmeric,    red peppercorn,    coriander,    cumin,    lentil,    onion,    garlic,    salt,    sugar,    lime juice,    water
This creamy lentil soup starts with dried red lentils and is flavored with turmeric, cumin, garlic and a bit of lime juice.
Instructions Checklist   Step 1   Combine 1 1/3 cups water, red lentils, sugar...


picture of recipeRoasted Cauliflower Soup Recipe | SparkRecipes
vegetable stock,    olive oil,    pepper,    onion,    garlic,    cauliflower,    salt,    water
Taken from all recipes.com with some modifications. A light flavorful soup.http://allrecipes.com/recipe/roasted-cauliflower-soup-2/detail.aspx
Preheat oven to broil, place rack 6" from heat sourc...


picture of recipeRed Lentil Dhal With Crisp Parsnips Recipe - Food.com
vegetable stock,    sunflower oil,    curry powder,    lentil,    parsnip,    onion,    tomato
I can never have enough things to do with lentils. I found this in the February 2008 copy of BBC Good Food magazine and decided to add it for future use. The recipe says that his can be frozen if you ...


picture of recipeTomato and Coriander Soup Recipe - Food.com
tomato paste,    cornstarch,    oil,    pepper,    coriander seed,    coriander leaf,    bay leaf,    onion,    garlic,    salt,    cream,    water
Although soups are not often eaten in India, tomato soup bucks the trend and is very popular. This is excellent on a cold winter day.
Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING ...


picture of recipeMulligatawny Soup Recipe - Food.com
butter,    chicken breast,    chicken stock,    curry powder,    pepper,    ginger root,    cayenne pepper,    coconut milk,    apple,    carrot,    onion,    celery,    salt,    rice,    flour
The spices, coconut milk, green apples, and fresh ginger created a wealth of flavor usually only found in a curry that has cooked down all day. Mulligatawny Soup makes a wonderfully quick mid-week din...


picture of recipeCurried Squash and Black Bean Soup Recipe | SparkRecipes
butter,    black beans,    curry powder,    pepper,    dried ginger,    hubbard/buttercup squash,    leek,    salt,    milk,    water
A great vegetarian soup. Very filling. Low calories. cheap to make and serves approx 12 to 15!
clean and cube squash. Boil in 8 cups of water, with 12 wild leeks (cleaned and leaves removed). add spic...


picture of recipeMadras Soup Recipe
chicken breast,    apple pie filling,    chicken stock,    olive oil,    curry powder,    chili pepper,    cumin,    coconut milk,    apple,    potato,    carrot,    spring onion,    garlic,    tomato,    rice,    lime juice
Take the chill out of winter for your family with this very hearty soup from India.Filling, very nuticious and exztremely tasty.
Preheat oven to 425� F.   Warm oil in Dutch oven or large, heavy ...


picture of recipeSpicy Indian Cabbage Soup Recipe | SparkRecipes
alfalfa,    chili dried/powder,    hot sauce,    vegetable stock,    curry powder,    pepper,    cumin,    dried onion,    carrot,    garlic,    cabbage,    salt
an awesome soup that's surprisingly filling for being so low-fat.
1) combine cabbage, garlic, carrots, broth, and all spices in a pot. bring to a boil and simmer for 20 minutes. 2) transfer about ...


picture of recipeCurried Chicken and Zucchini Soup Recipe - Food.com
chicken breast,    chicken stock,    curry powder,    onion,    garlic,    zucchini/courgette,    rice,    vegetable fat spread,    water
I grabbed this form a healthy eating cookbook put out by The Australian Women's Weekly It sounds interesting so putting here for safe keeping.
Serving Size: 1 (694) g   Servings Per Recipe: 4   AMT....


picture of recipeIndian-Spiced Roasted Squash Soup Recipe | MyRecipes
acorn squash,    chicken stock,    olive oil,    curry powder,    garam masala,    red peppercorn,    pepper,    butternut squash,    carrot,    onion,    garlic,    salt,    honey,    yogurt (plain),    water
Learn how to make Indian-Spiced Roasted Squash Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 500 .   Advertisement ...


picture of recipeSecret Ingredient Curried Cauliflower Soup Recipe - Food.com
vegetable stock,    olive oil,    curry powder,    apple,    onion,    garlic,    cauliflower,    rice vinegar,    honey,    agave syrup
This soup's secret ingredient -- an apple -- lends a touch of tangy sweetness that complements the curry's spice. It's low calorie, high fiber and delicious. Published in the January 2009 ...


picture of recipeCurry Carrot - Ginger Soup Recipe | SparkRecipes
vegetable stock,    curry powder,    pepper,    ginger root,    cinnamon,    potato,    carrot,    salt,    milk
A smooth, lightly spiced carrot soup pureed with fresh ginger and thickened with potato. Lower-cal than your traditional, cream-based potages!Delicious freshly made on a winter day, or re-heated from ...

recipes with the same ingredients...
Curry Carrot - Ginger Soup Recipe


picture of recipeAarsi’s Ultimate Coconut Soup Recipe - Food.com
pepper,    ginger root,    coriander leaf,    peas,    coconut milk,    potato,    carrot,    onion,    french beans,    salt,    water
My Mom’s famous coconut soup is very easy to put together and makes the perfect comfort food. The kick from the ginger really warms you up!
Serving Size: 1 (373) g   Servings Per Recipe: 4   A...


picture of recipeDahl Soup Recipe - Food.com
butter,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    pepper,    coriander,    cumin,    lentil,    coconut milk,    onion,    garlic,    tomato,    salt,    lemon juice
I love anything with coconut milk in it! This looks yummy, when I try it, I will use light coconut milk though. Serve with naan bread for dipping.
Serving Size: 1 (417) g   Servings Per Recipe: 4   AMT....


picture of recipeGolden Split Pea Soup Recipe - Food.com
split peas,    chili dried/powder,    oil,    turmeric,    ginger root,    coriander seed,    cinnamon,    cumin,    apple,    sweet potato,    onion,    tomato,    soy sauce,    lime juice,    water
This is from my Low-Fat Moosewood cookbook. Your house will smell like an Indian restaurant! The soup is a beautiful dark gold color. Don’t use green or brown lentils, it just won’t be the...


picture of recipeIndian-Spiced Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    dried ginger,    lentil,    sweet potato,    onion,    garlic,    tomato,    salt,    water
This recipe is from Vegan Planet by Robin Robertson. I changed it slightly by added more lentils and sweet potatoes which makes it really thick, more like stew.
Serving Size: 1 (438) g   Servings Per R...


picture of recipeFusion Spiced Sweet Potato Soup Recipe
butter,    chicken stock,    peanut,    curry powder,    thyme,    pepper,    nutmeg,    ginger root,    cayenne pepper,    cinnamon,    bay leaf,    sweet potato,    onion,    celery,    salt,    sour cream,    milk,    half and half
I have been eating a lot of soups lately and had this one today. It is absolutely wonderful. A friend gave me the recipe she got it from North Caolina Sweet Potato Commission. I know it's a little...


picture of recipeLou's Green Tomato Soup Recipe - Food.com
green tomato,    green bell pepper,    chicken stock,    grape seed oil,    cashew,    ginger root,    coriander seed,    coriander leaf,    red chili,    cumin,    potato,    onion,    garlic,    salt,    palm sugar,    brown sugar,    milk,    yogurt (plain)
I garden. At the end of the year I had a lot of green tomatoes whose blossom end had not blushed, thus they will never ripen. This is a recipe I created to use green tomatoes. This year I'll make ...


picture of recipeSquash Soup With Horseradish Cream Recipe - Food.com
butter,    heavy cream,    lime peel,    vegetable stock,    curry powder,    sage,    pepper,    butternut squash,    chokeberry/cooking apple,    onion,    salt,    horseradish sauce,    apple juice
Recipe comes from The Soup Bible. Interesting pairing of ingredients; makes a lovely creme soup! Definitely a keeper!
Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeMulligatawny Soup Recipe - Food.com
chicken breast,    chicken stock,    oil,    curry powder,    coriander,    cayenne pepper,    apple,    carrot,    onion,    celery,    rice,    cream,    flour
I got this recipe years ago from The Canadian Living Cookbook
Serving Size: 1 (496) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 453.8   Calories from Fat 155 g 34 %   Total Fat ...


picture of recipeCurried Lentil Coconut Soup Recipe - Food.com
tomato paste,    red pepper,    chicken stock,    curry powder,    turmeric,    coriander,    cumin,    lentil,    coconut milk,    carrot,    onion,    sun dried tomatoes,    water
Our family loves this. Feel free to play around with the spice measurements, I kinda eye ball it. You could also add turkey sausage to this. It's a hearty delicious meal!
Serving Size: 1 (396) g   ...


picture of recipeRed Lentil-Pumpkin Soup Recipe | MyRecipes
vegetable stock,    canola oil,    red peppercorn,    ginger root,    coriander leaf,    cinnamon,    cumin,    lentil,    onion,    garlic,    pumpkin,    salt,    lemon juice,    yogurt (plain),    water
The hearty crunch of pumpkin seed adds wonderful contrast to this rich, creamy soup.
Instructions Checklist   Step 1   Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add o...


picture of recipeCurried Red Lentil Soup Recipe
mango chutney,    chicken stock,    canola oil,    curry powder,    pepper,    ginger root,    coriander,    jalapeno,    cinnamon,    cumin,    bay leaf,    lentil,    onion,    garlic,    lemon juice,    yogurt (plain)
Inspired by the Indian side dish dal. Fragrant ginger,curry,cinnamon and cumin add rich flavor tp this soup. From Eating Well
Heat oikl in dutch oven over medium heat. Add onions and cook,stirring occ...


picture of recipeTomato Rasam Soup Recipe - Food.com
black mustard seeds,    canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    green chili,    red chili,    cumin,    garlic,    tomato,    salt,    water
This is officially my cold fighting soup. If you are a spice lover keep it as is because it will clear any congestion right out. If you are heat sensitive, you might want to tone the chilli down a bit...


picture of recipeRed Lentil Soup - Indian Flavored Recipe | SparkRecipes
chicken stock,    turmeric,    thyme,    cloves,    cumin,    dried ginger,    bay leaf,    navy bean,    lentil,    peas,    carrot,    onion,    garlic,    celery,    water
A flavorful, hearty thick soup. You can make a meal out of it.
Chop vegetables, add water, seasonings and lentils (rinsed). Cover pot, bring to boil, simmer 30 minutes. To thicken soup, remove from h...


picture of recipeLentil Chucky Soup Recipe | SparkRecipes
tomato paste,    red capsicum pepper,    vegetable stock,    curry powder,    pepper,    parsley,    oregano,    cumin,    basil,    lentil,    carrot,    onion,    leek,    garlic,    celery,    green beans,    tomato,    spinach,    eggs,    salt
Easy, delicious and healthy Lentil Chucky Soup recipe from SparkRecipes. See our top-rated recipes for Lentil Chucky Soup .
Red Lentils (thoroghly wash & drain) Add Veg Stock, red lentils, salt, p...


picture of recipePink lentil soup with sweet potato Recipe | SparkRecipes
red onion,    vegetable stock,    safflower oil,    turmeric,    cayenne pepper,    cinnamon,    cumin,    lentil,    sweet potato,    carrot,    garlic,    celery,    tomato,    soy milk
This is a yummy warmly spiced dish. You can vary the amounts of spices to suit your tastes.
Saute onion, carrots, celery and sweet potato in safflower oil (about 10 minutes) Add garlic and tomatoes. ...


picture of recipeRed Lentil and Apricot Soup Recipe - Food.com
pomegranate molasses,    canola oil,    garam masala,    turmeric,    pepper,    ginger root,    coriander leaf,    cumin,    lentil,    apricot,    onion,    garlic,    tomato,    salt,    pomegranate juice
From the Essential Best Foods Cookbook: Recipes Featuring the Healthiest and Most Delicious Foods. Add an Indian flourish by swirling in cumin seeds sizzled briefly in hot oil. You can use additional ...


picture of recipeCarrot Cashew Curry Soup Recipe - Food.com
chili dried/powder,    vegetable stock,    chicken stock,    cashew,    curry powder,    pepper,    fenugreek/methi seed,    coriander,    cumin,    allspice,    carrot,    onion,    garlic,    salt
This is a simple soup that is incredibly filling, healthy, and inexpensive.
Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.4   Calories from Fat 78 g 39 ...





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