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drink: smoothie, fruit smoothie, vegetable smoothie
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picture of recipeMinty Green Smoothie Recipe - Food.com
mint,    grape,    cucumber,    spinach,    water,    ice
This is light and refreshing on a hot day.
Serving Size: 1 (293) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 45.8   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fa...


picture of recipePumpkin Pie Smoothie Recipe - Food.com
evaporated milk,    sweetener,    nutmeg,    cinnamon,    pumpkin,    orange juice,    ice
Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce b...


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picture of recipeChocolate Smoothie Recipe - Food.com
chocolate syrup,    yogurt (plain),    ice
YUMMY!!!!!!!!!!!
Serving Size: 1 (78) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 121.3   Calories from Fat 31 g 26 %   Total Fat 3.5 g 5 %   Saturated Fat 1.7 g 8 %   Cholesterol...


picture of recipeGuava Mango Papaya Smoothie Recipe - Food.com
papaya,    mango juice,    guava juice,    yogurt (plain),    ice
Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the ...


picture of recipeKiwi and Pineapple Smoothie Recipe - Food.com
banana,    pineapple,    kiwifruit,    honey,    pineapple juice
The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings.
Serving Size: 1 (826) g   Servings Per Recipe: 2   AMT. PER SERVING...


picture of recipeOrange Banana Cream Smoothie Recipe - Food.com
banana,    orange,    sugar,    orange juice,    ice
To die for!My orange banana smoothie is awsome!
Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157   Calories from Fat 1 g 1 %   Total Fat 0.2 g 0 %   Saturate...


picture of recipeBanana Berry Smoothie Recipe - Food.com
banana,    strawberry,    honey,    orange juice,    yogurt (plain)
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good an...


picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeA Honey of a Peaches 'n Cream Smoothie Recipe - Food.com
mint,    peach,    honey,    irish cream,    milk,    yogurt (plain),    ice
A delicious smoothie created by The Herbaceous Curvaceous Honeys for ZWT8. You can make this with or without the Bailey's. You'll love it either way
Serving Size: 1 (270) g   Servings Per Recip...


picture of recipeBlack and Blue and Raspberry Smoothie Recipe - Food.com
vanilla extract,    blueberry,    blackberry,    sugar,    milk,    raspberry yogurt,    ice
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names. What's black and blue and red all over?
Serving Size: 1 (455) g   Servings Per Recipe:...


picture of recipeBerry Good Smoothie Recipe - Food.com
strawberry,    blueberry,    raspberry,    blackberry,    apple juice
Chock full of the comforting and down-home country taste of berries! Freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season! :)
Serving Size: ...


picture of recipeApple Blueberry Smoothie Recipe - Food.com
blueberry,    apple,    sugar,    milk,    vanilla yogurt,    ice
This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples.
Serving Size: 1 (325) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeMango Bango Smoothie Recipe - Food.com
banana,    mango,    honey,    vanilla yogurt
I had some frozen mangos and bananas and was needing something tropical and came up with this. You can use fresh fruit if you like. I found out that if you use the frozen and let the fruit thaw out a ...


picture of recipePeach Party Smoothie Recipe - Food.com
dried ginger,    peach,    milk,    ice,    peach yogurt
Adapted from Diabetic Living.
Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 93.9   Calories from Fat 24 g 26 %   Total Fat 2.7 g 4 %   Saturated Fat 1.6 g 7 %...


picture of recipeCranberry Smoothie Recipe - Food.com
sweetener,    cranberry,    cranberry juice,    ice
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in gr...


picture of recipePacks-A-Punch Raspberry Almond Smoothie Recipe - Food.com
almond,    banana,    raspberry,    honey,    almond essence,    almond milk
With raspberries and almonds, this is packed with fiber! From the California Almond Board.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 173.7   Calories fr...


picture of recipeBanana Smoothies Recipe - Food.com
nutmeg,    banana,    sugar,    milk,    ice
Yummy! Cool smooths on a warm day.
Serving Size: 1 (243) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 109.3   Calories from Fat 22 g 21 %   Total Fat 2.5 g 3 %   Saturated Fat 1.5...


picture of recipeJamba Juice at Home Strawberries Wild Smoothie Recipe - Food.com
banana,    strawberry,    apple juice,    vanilla soya yogurt,    vanilla yogurt,    ice
From a Jamba Juice in Chicago via the ABC7 recipes.
Serving Size: 1 (195) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 2 g 4 %   Total Fat 0.3 g 0 %   Sat...


picture of recipeChocolate Banana Smoothies Recipe - Food.com
chocolate cake,    vanilla extract,    banana,    milk,    ice
Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.
Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeSummer Melon Smoothie Recipe - Food.com
honeydew melon,    cantaloupe melon,    melon,    watermelon,    sugar,    ice
so easy to make and so refreshing on a hot summer day!
Serving Size: 1 (126) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 31.1   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Sa...


picture of recipeRaspberry Fudge Smoothie Recipe - Food.com
raspberry,    sugar,    chocolate,    sour cream,    water,    ice
Raspberries and chocolate! Delicious! Recipe is from Rachael Ray.
Serving Size: 1 (815) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 763.6   Calories from Fat 219 g 29 %   Total ...


picture of recipeStrawberry Protein Shake or Smoothie Recipe - Food.com
protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain)
Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...


picture of recipeBanana-Pecan Smoothies Recipe | MyRecipes
pecan,    cinnamon,    banana,    honey,    milk,    vanilla yogurt,    ice
Learn how to make Banana-Pecan Smoothies. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Process yogurt, bananas, ice, pecans, milk, hone...


picture of recipeFluffy Fruit Shake Recipe - Food.com
banana,    marshmallow,    fruit juice,    ice
After seeing a great number of yummy sounding recipes using marshmallow fluff here on Zaar & then seeing a jar of fluff in my local supermarket, I just had to buy some. This recipe is from the sid...


picture of recipeA Berry Nice Smoothie Recipe - Food.com
strawberry,    blueberry,    honey,    whipped topping,    milk,    vanilla yogurt
Since I've been on a Smoothie kick, I wanted to make another one using berries. If you want you can use frozen or fresh berries. I use frozen. Add more honey if your berries are tart.
Serving Size...


picture of recipeBanana Cocoa Smoothies Recipe - Food.com
vanilla,    banana,    drinking chocolate,    milk,    vanilla yogurt
Great on-the-run breakfast drink.
Serving Size: 1 (547) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 424.5   Calories from Fat 135 g 32 %   Total Fat 15 g 23 %   Saturated Fat 9.4...


picture of recipeBanana Smoothie Recipe - Food.com
vanilla,    banana,    milk powder,    milk,    vanilla yogurt,    ice
Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and ...


picture of recipeBerry Rice Smoothie Recipe - Food.com
vanilla,    banana,    strawberry,    honey,    rice milk,    ice
Delicious smoothie made with rice milk.
Serving Size: 1 (221) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 147.6   Calories from Fat 11 g 8 %   Total Fat 1.3 g 2 %   Saturated Fat...


picture of recipeBanana-Rama Mocktail Recipe - Food.com
banana,    coconut milk,    strawberry,    pineapple juice,    ice
Found at the lcbo.ca site.
Serving Size: 1 (367) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 227   Calories from Fat 98 g 43 %   Total Fat 10.9 g 16 %   Saturated Fat 9.4 g 46 % ...


picture of recipePumpkin Pie Smoothie Recipe - Food.com
evaporated milk,    pumpkin pie spice,    pumpkin,    sugar,    whipped cream,    vanilla yogurt
Found this on the net. We love it.
Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 225.6   Calories from Fat 75 g 34 %   Total Fat 8.4 g 12 %   Saturated Fat 5....


picture of recipeStrawberry Slush Recipe - Food.com
strawberry,    honey,    ginger ale,    lime juice,    ice
This is a great healthy alternative to the ones you buy at the store!
Serving Size: 1 (774) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 214.7   Calories from Fat 1 g 1 %   Total...


picture of recipePomegranate Blueberry Freeze Recipe - Food.com
blueberry,    honey,    pomegranate juice,    vanilla yogurt
Breakfast in a glass.
Serving Size: 1 (473) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 359.8   Calories from Fat 22 g 6 %   Total Fat 2.5 g 3 %   Saturated Fat 1.5 g 7 %   Choles...


picture of recipeMango Magic Cooler Recipe - Food.com
cinnamon,    mango,    sugar,    milk,    yogurt (plain)
Cool and luscious!!!
Serving Size: 1 (467) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 270.6   Calories from Fat 87 g 32 %   Total Fat 9.8 g 15 %   Saturated Fat 6 g 29 %   Choles...


picture of recipeWendy's Frosty Copycat - 4 Ww Points Recipe - Food.com
chocolate cake,    vanilla,    whipped topping,    milk,    ice
From the WW Core Board
Serving Size: 1 (421) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 113   Calories from Fat 5 g 5 %   Total Fat 0.6 g 0 %   Saturated Fat 0.4 g 2 %   Cholest...


picture of recipeTropical Sunrise Smoothie Recipe - Food.com
banana,    pineapple,    mango,    coconut,    mango juice,    guava juice
This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system.
Serving Size: 1 (519) g   Servings Per Recipe: 2   AMT. PER SERVING % DAIL...


picture of recipeS and M Smoothie ;) Recipe - Food.com
mango,    strawberry,    honey,    milk,    vanilla yogurt
Don't worry, this isn't what you are thinking. I had some strawberries and mango and this is what I came up with. I hope you enjoy it.
Serving Size: 1 (344) g   Servings Per Recipe: 2   AMT. PER...


picture of recipeMop Smoothies Recipe - Food.com
pineapple,    mango,    orange,    honey,    vanilla yogurt
I had some Mango, Oranges, and Pineapple, hence the name MOP (read the capitals). Its a really nice wake-you-up drink. Remove the white membrane of the orange.
Serving Size: 1 (263) g   Servings Per Re...


picture of recipeP M S Smoothies Recipe - Food.com
pineapple,    mango,    strawberry,    honey,    milk,    vanilla yogurt
Here’s another one that you have to read between the lines :) The servings depend on what size glass you put it in. To make it taste better, please make sure all your fruit is cold. If you can...


picture of recipeIced Blue Brew Recipe - Food.com
cinnamon,    blueberry,    vanilla ice cream,    tea,    milk
Something playful for summer that tastes delicious. The whole family will enjoy it and you sure can't get any easier, LOL.
Serving Size: 1 (215) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...


picture of recipePink Pajama Smoothie Recipe - Food.com
banana,    coconut milk,    strawberry,    vanilla yogurt
This is the year of the smoothie! Wonder how many flavors there are? Well, here's another! Great taste, quick to make, and delicious!
Serving Size: 1 (339) g   Servings Per Recipe: 2   AMT. PER SERV...





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