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Mediterranean Flank Steak Recipe - Food.com beef flank steak, cooking spray, thyme, pepper, nutmeg, coriander seed, cumin, dried ginger, garlic, mustard, lemon juice, water this is great because you can make it at the last minute, no marinating required. from cooking light. Serving Size: 1 (125) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 201.2 ...
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| Mediterranean Flank Steak Recipe | MyRecipes beef flank steak, hot sauce, olive oil, pepper, marjoram, shallot, garlic, salt, red wine, lemon juice Learn how to make Mediterranean Flank Steak. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 7 ingredients in a shallow dish...
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