Polynesian Chicken Recipe | MyRecipes chicken,    cornstarch,    pepper,    dried ginger,    pineapple,    mandarin,    onion,    soy sauce,    rice,    brown sugar,    orange juice,    water Baked chicken pieces combine with a pineapple and orange soy sauce in this Gooseberry Patch recipe...a delicious taste of the islands! Instructions Checklist   Step 1   Arrange chicken pieces in a singl...

Polynesian Chicken Recipe - Food.com chicken breast,    hoisin sauce,    star anise,    ginger root,    coriander leaf,    spring onion,    soy sauce,    honey I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is. Serving Size: 1...

Curry Dressing for Rice or Potato Salad Recipe - Food.com sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...

Fijian Tomato Soup Recipe - Food.com red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar Posted for ZWT7. Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...

Homemade Hawaiian Rolls Recipe - Food.com yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...

Dhal Soup Recipe - Food.com turmeric,    coriander,    chili pepper,    cumin,    peas,    onion,    garlic,    salt,    water,    ghee Dhal is a term traditionally used to describe a spicy dish made with lentils or other legumes. From Sam Choy's Polynesian Kitchen. (Fiji) Serving Size: 1 (441) g   Servings Per Recipe: 8   AMT. PER ...

Polynesian Flank Steak Recipe | MyRecipes beef flank steak,    cooking spray,    ginger root,    spring onion,    garlic,    soy sauce,    honey,    pineapple juice Turning the steak on the grill about every five minutes helps keep the marinade from scorching as the meat cooks. Garnish the serving platter with chopped green onions. Instructions Checklist   Step 1 ... recipes with the same ingredients... Polynesian Flank Steak Recipe - Food.com

Polynesian Chicken Fafa Recipe - Food.com butter,    chicken thigh,    coconut milk,    coconut,    onion,    garlic,    spinach,    rice,    water A skillet dish with chicken, rice and coconut. The original calls for boneless chicken breast, but I prefer chicken thighs. Serving Size: 1 (409) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Papaya Relish Recipe - Food.com red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice This is a great topper for steamed white fish. Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...

Guava Vinaigarette Recipe - Food.com red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish. Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...

Chicken Kelaguin Recipe - Food.com chicken,    green pepper,    jalapeno,    coconut,    onion,    salt,    lemon juice This recipe is from Holiday Cookbook, a Home Economics book, an old book-printed in 1970. It was submitted by a nun who did missionary work on a Pacific Island. The timing does not include the 3 hours...

Baked Whale Recipe - Food.com oil,    peppercorn,    onion,    garlic,    salt,    red wine This recipe comes from a Tongan cookbook I possess. I am in no way condoning commercial fishing of whale or even the 'scientific' fishing of whale popularised by some countries. However if for...

Kapisi Pulu - Cabbage and Corned Beef in Coconut Milk Recipe - Food.com corned beef,    coconut cream,    onion,    tomato,    cabbage This recipe can be claimed by Tongan's Samoan's and Fijians (so my girlfriends tell me). For convenience you can use canned corned beef, but my friend now cooks extra corned silverside and the...

Strip-Steak Polynesian Recipe - Food.com beef steak,    garlic,    soy sauce,    honey I've been meaning to try this, but we can't afford steak right now... Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 570.4   Calories from Fat 381 g ...

Hawaiian Salad Recipe - Food.com salad,    pepper,    pineapple,    carrot,    salt,    mayonnaise,    cheddar cheese,    sugar This is a recipe I found on Taste of Home site that I modified to add another veggie and some seasoning. This salad is more on the sweet side versus being a tangy vinegar type of dressing. Serving Siz...

Hawaiian Chicken Salad Recipe - Food.com chicken,    pecan,    pepper,    pineapple,    coconut,    onion,    celery,    salt,    cream cheese,    bread A recipe that I found at epicurean.com and modified it a bit to suit our tastes. This is served as an appetizer with bread cubes and crackers. Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER...

Good 'n Easy Macaroni Salad Recipe - Food.com pepper,    carrot,    onion,    celery,    tuna,    salt,    mayonnaise,    pasta This is a recipe I found while searching for Pacific Island Recipes for ZWT. This is almost exactly the same as the one my Mother made, but she didn't add the carrot. This was found at AlohaWorld....

Polynesian Sausage Supper Recipe - Food.com green pepper,    beef stock,    cornstarch,    pepper,    dried garlic,    pineapple,    onion,    tomato,    sausage,    rice,    brown sugar This is a super quick, inexpensive, yummy dish. I found this recipe in Quick Cooking a few years back and make it frequently. I'm not a huge fan of sausage but I can gobble this up easily. Serving...

Grilled Coconut Shrimp Recipe - Food.com curry paste,    lime peel,    mint,    ginger root,    coriander leaf,    coconut milk,    coconut,    shrimp,    salt,    fish sauce,    sugar,    lime juice A shrimp cocktail that is Asian in flavour. You can roast the shrimps in a 500ºF (260ºC) oven for 5 minutes or grill them on the barbecue or under the broiler. Prep time includes marinating ...

Teriyaki Beef or Chicken - Hawaiian Recipe - Food.com chicken,    teriyaki sauce,    five-spice powder,    ginger root,    spring onion,    garlic,    beef,    soy sauce,    sugar,    sherry,    white wine A recipe I found on Hawaiinrecipes.org while searching for recipes in the Pacific Islands for ZWT Event. This describes 2 ways to cook, in the oven or on the BBQ. It doesn't add vegetables, but fe...

Bok Choy Salad Recipe - Food.com green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com. Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...

Tropical Grilled Tuna Recipe - Food.com olive oil,    pepper,    coriander leaf,    jalapeno,    pineapple,    onion,    tuna,    salt,    lime juice Taken from the Harris Teeter website; posted for ZWT. The salsa is hot with peppers and sweet with the pineapples. Simple and delicious! Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVI...

Polynesian Rice Salad Recipe - Food.com dressing,    msg,    green pepper,    oil,    celery seed,    peas,    spring onion,    celery,    shrimp,    vinegar,    soy sauce,    noodles,    rice,    sugar A very simple salad, especially with a rice cooker! From Breast of Friends cookbook! Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.9   Calories from Fat...

Polynesian Chicken And Rice Recipe chicken breast,    red bell pepper,    chicken stock,    cashew,    pineapple,    spring onion,    garlic,    white vinegar,    soy sauce,    tomato ketchup/catsup,    rice,    vegetable fat spread,    sugar,    pineapple juice My first Polynesian dish. It went over very well. Taken from Cooking Light 2000. Combine first 6 ingredients in a bowl; set aside.   Melt margarine in a dutch oven over medium-high heat. Add chicken, a... recipes with the same ingredients... Polynesian Chicken and Rice Recipe | MyRecipes

Island Teriyaki Recipe - Food.com beef steak,    oil,    mustard powder,    ginger root,    dried ginger,    garlic,    soy sauce,    molasses Street hawkers on the Polynesian Islands cook this over coals. Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 340.9   Calories from Fat 201 g 59 %   Total Fat...

Bourbon and Honey Smoke-Roasted Pork Tenderloin Recipe - Food.com pork loin,    olive oil,    sage,    pepper,    ginger root,    onion,    garlic,    soy sauce,    salt,    honey,    bourbon whisky,    lemon juice A recipe I am posting for the Pacific Islands for ZWT. This sounds delicious and I love grilling recipes. It has common ingredients that are used in recipes for Hawaii. Serving Size: 1 (276) g   Servin...

Taro, Pineapple, Sweet Potato and Bacon Chips Recipe - Food.com butter,    oil,    pepper,    pineapple,    lemon,    sweet potato,    taro,    spring onion,    bacon,    salt From French Polyensia Serving Size: 1 (172) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 159.5   Calories from Fat 41 g 26 %   Total Fat 4.6 g 7 %   Saturated Fat 1.3 g 6 %   Chol...

Prize-winning Polynesian Pork over Rice Recipe - Food.com pork loin,    tomato sauce,    garlic salt,    dried ginger,    pineapple,    red wine vinegar,    soy sauce,    rice,    fat,    brown sugar Serving Size: 1 (426) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 627.6   Calories from Fat 154 g 25 %   Total Fat 17.2 g 26 %   Saturated Fat 6 g 30 %   Cholesterol 153.8 mg 51 %...

Crock Pot Hawaiian Chicken One-Dish Meal Recipe - Food.com chicken,    sweet and sour sauce,    vegetables,    cornstarch,    ginger root,    pineapple,    water chestnut,    carrot,    soy sauce Sweet and sour flavored sauce with chicken pieces and oriental vegetables. Nice for us soccer moms on those nights when everyone is going different directions at different times. Once cooked, you can ...

Papeete Tahitian Prawns Recipe - Food.com oil,    red peppercorn,    parsley,    paprika,    onion,    garlic,    prawn,    salt,    white wine,    water Simple and quick. Love those shrimp, can't get enough of them! I usually up the garlic to 3-4 cloves. Cooking time is estimated depending on the size of your prawns. Serving Size: 1 (162) g   Servi...

Bali Wings Recipe - Food.com chicken wing,    sesame seed oil,    ginger root,    spring onion,    garlic,    white vinegar,    soy sauce,    honey,    pineapple juice The recipe for these tropical wings came from a junior league cookbook. The recipe can easily be doubled if you are feeding a crowd. Serving Size: 1 (185) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Polynesian Pork Chops Recipe - Food.com pork chop,    mushroom soup,    oil,    dried garlic,    pineapple,    spring onion,    onion,    soy sauce,    rice,    honey,    water A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!! Serving Size: 1 (476) g   Servings Per Recipe: 2 ...

Polynesian Peach Chicken Recipe - Food.com chicken,    green bell pepper,    cornstarch,    corn oil,    pepper,    peach,    onion,    tomato,    white vinegar,    soy sauce,    salt,    water,    flour I found this on allrecipes.com. I'm posting it for ZWT7-South Pacific. Serving Size: 1 (509) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 653.5   Calories from Fat 392 g 60 ...

Polynesian Roast Beef for Crock Pot Recipe - Food.com browning sauce,    green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    pineapple,    onion,    garlic,    beef,    soy sauce,    salt,    brown sugar,    flour This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: Serving Size: 1 (186) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Samoan Chicken Kale Moa Recipe - Food.com chicken,    oil,    curry powder,    pepper,    ginger root,    coconut milk,    potato,    carrot,    onion,    garlic,    celery,    salt,    water,    flour adapted from the internet-posted for zw7 Serving Size: 1 (666) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1116.7   Calories from Fat 487 g 44 %   Total Fat 54.2 g 83 %   Saturat...

South Pacific Pork Chops Recipe - Food.com pork chop,    cooking wine,    oil,    pepper,    oregano,    dried ginger,    garlic,    soy sauce,    salt,    maple syrup,    sherry A French Polynesian treat. In stead of pork chops, I use pork loin cut into 3/4 thick pieces. We add more garlic, too. Serving Size: 1 (227) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...

Polynesian Chicken Recipe - Food.com chicken breast,    ginger root,    pineapple,    coconut,    garlic,    soy sauce,    brown sugar This slightly sweet marinade is wonderful on this grilled chicken that is topped with pineapple slices at the end of the cooking time. Serving Size: 1 (153) g   Servings Per Recipe: 8   AMT. PER SERVING...

Chicken Fafa Recipe - Food.com butter,    chicken breast,    pepper,    coconut milk,    taro,    onion,    garlic,    spinach,    salt This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any ...

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