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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipePerfect Aussie Porridge Recipe - Food.com
orange peel,    oats,    cinnamon,    sultana,    raisin,    apple,    milk,    water
Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand
Serving Size: 1 (291) g   Servings Per Recipe: 2   AMT. PER S...


picture of recipePerfect Oatmeal Recipe - Food.com
oats,    walnut,    cinnamon,    raisin,    salt,    honey,    molasses,    soy milk,    milk,    water
This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference
Serving Size: 1 (359) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...


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picture of recipeBircher Muesli Recipe - Food.com
oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain)
This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...


picture of recipeBircher Muesli Recipe - Food.com
dried cranberry,    oats,    almond,    blueberry,    apricot,    apple,    apple juice,    vanilla yogurt
This yummy breakfast recipe comes from the January 2009 issue of *recipes+* magazine, and comes in at just AU$1.60 per serve!
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeHot Polenta Breakfast With Dried Fruit Compote - Non-Dairy Recipe - Food.com
brine,    polenta,    lemon peel,    walnut,    cinnamon,    prune,    apricot,    honey,    orange juice,    lemon juice
This is something I found on a healthy living website and havn't tried it yet, but can't wait to
Serving Size: 1 (286) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 507....


picture of recipeBaked Oatmeal Like You Never Had Before Recipe - Food.com
oil,    oats,    cinnamon,    raisin,    eggs,    salt,    baking powder,    brown sugar,    sugar,    milk
This is something you can prepare the night before then pop in the oven the next morning while your having your shower
Serving Size: 1 (120) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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