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picture of recipeHot Quinoa Breakfast With Fruits Recipe - Food.com
quinoa,    cinnamon,    sultana,    raisin,    apple,    water
Quinoa makes a great gluten free hot breakfast /porridge. 5 to 10 minutes and it is ready.
Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories fr...


picture of recipeAnother Bircher Muesli Recipe - Food.com
oats,    hazelnut,    cinnamon,    banana,    apple,    orange juice,    yogurt (plain)
I found this recipe in the Australian Womens Weekly. I thought it sounded great as it contains ingredients I always have on hand. I even made this for my toddler DD (without the nuts) and she gobbled ...


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picture of recipeCinnamon Homemade Muesli Recipe - Food.com
oats,    pecan,    cinnamon,    date,    currant (zante),    apple
This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum!
Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...


picture of recipePerfect Aussie Porridge Recipe - Food.com
orange peel,    oats,    cinnamon,    sultana,    raisin,    apple,    milk,    water
Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand
Serving Size: 1 (291) g   Servings Per Recipe: 2   AMT. PER S...


picture of recipeBircher Muesli Recipe - Food.com
oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain)
This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...


picture of recipeSavoury Porridge Recipe - Food.com
egg whites,    cottage cheese,    oats,    tomato,    spinach
I haven't tried this but it sounds INCREDIBLE.
Serving Size: 1 (113) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 13 g 11 %   Total Fat 1.5 g 2 %   S...


picture of recipeBircher Muesli Recipe - Food.com
dried cranberry,    oats,    almond,    blueberry,    apricot,    apple,    apple juice,    vanilla yogurt
This yummy breakfast recipe comes from the January 2009 issue of *recipes+* magazine, and comes in at just AU$1.60 per serve!
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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