The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Afrikaanse Stoofschotel Recipe - Food.com curry powder,    pepper,    potato,    onion,    tomato,    cabbage,    salt,    water Vegan potatoes w/cabbage dish from Lesotho. Serving Size: 1 (432) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 208.4   Calories from Fat 6 g 3 %   Total Fat 0.8 g 1 %   Saturated ...

Quick Yeast Bread Recipe - Food.com yeast,    oil,    salt,    sugar,    water,    flour If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...

South African Biltong Recipe - Food.com beef fillet steak,    bicarbonate of soda,    pepper,    coriander seed,    worcestershire sauce,    red wine vinegar,    salt,    brown sugar stephan gates terrific version of biltong, essentially air dried beef. The cook time is zero but none of the times include up to 20 days hanging Serving Size: 1 (42) g   Servings Per Recipe: 10   AMT. P...

Biltong Recipe - Food.com bicarbonate of soda,    pepper,    coriander seed,    beef,    vinegar,    salt,    sugar Biltong is one of those things that everyone has their own opinion of... how to salt, how to spice, how wet/dry it should be, etc. This is my personal favourite recipe which is simple and straight-for...

Meatloaf With Tangy Tomato Gravy Recipe - Food.com ground beef,    pepper,    cloves,    bay leaf,    carrot,    onion,    tomato,    eggs,    mustard,    relish/chutney,    worcestershire sauce,    salt,    tomato ketchup/catsup,    water Baked in a gravy, this meatloaf turns out deliciously moist. Easy to prepare in advance and pop in the oven on nights when you are limited for time. Use a ready made meatloaf and cut the preparation t...

Roasted Butternut Casserole Recipe - Food.com garlic salt,    oil,    butternut squash,    potato,    onion Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything! Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

South African Chicken Recipe - Food.com olive oil,    pepper,    onion,    garlic,    whole chicken,    salt,    lemon juice A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook. Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVIN...

South Africa Tomato Salad Recipe - Food.com green chili,    tomato,    red wine vinegar,    salt,    sugar Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...

Chicken in Coke Recipe - Food.com chicken,    onion soup mix,    onion,    tomato,    cola I found this on-line and it is a recipe adapted from The African Hut Cookbook. Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 679.8   Calories from Fat 285 g...

Mixed Spice Recipe - Food.com pepper,    nutmeg,    cloves,    cinnamon,    dried ginger,    allspice This finely ground mixture is usually found on the spice shelves of shops, but it loses flavour quite quickly. Here is a South African version, which can be crushed in a mortar and pestle or ground in...

Portugese Flat Chicken Recipe - Food.com chicken,    chili dried/powder,    olive oil,    pepper,    lemon,    garlic,    salt,    white wine From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Rasamarula Recipe - Food.com amarula,    creme de cacao,    vanilla vodka,    raspberry liqueur Okay, you've seen Amarula served with all kinds of stuff, but have you tried it with a Chambord? Tastes just like a chocolate covered raspberry. Hope you like it Serving Size: 1 (56) g   Servings P...

South African Creamy Delight Recipe - Food.com amaretto,    irish cream,    amarula,    kahlua,    vodka Found this recipe at a drink site on-line. Serving Size: 1 (63) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 177.7   Calories from Fat 0 g 1 %   Total Fat 0.1 g 0 %   Saturated Fa... recipes with the same ingredients... South African Creamy Delight drink recipe - Drinknation.com

Caramel Delight Recipe - Food.com cinnamon sugar,    amarula,    butterscotch schnapps,    vodka,    chocolate syrup,    caramel syrup This is a rich creamy drink made of vodka, buttershot and Amarula which is from the marula fruit. Using caramel and chocolate syrup to enhance it's flavor. Serving Size: 1 (33) g   Servings Per Rec...

South African Crunchies Recipe - Food.com golden syrup,    oats,    vanilla extract,    coconut,    vegetable fat spread,    sugar,    self raising flour This is a popular after school or lunch bag treat for all South African kids. Most South African baking is done using self-rising flour - and I highly recommend using it! The kind we get here in Canad...

Boerewors - South African Sausage Recipe - Food.com pepper,    nutmeg,    coriander seed,    cloves,    pork ribs,    beef,    white vinegar,    salt This is a must on every barbecue whether it be coal, gas or electric! When I have not been able to get the skins to produce sausages, I have shaped this mixture into patties and have served it in burg...

South African Orange Chicken Recipe - Food.com chicken,    orange peel,    rosemary,    mustard,    soy sauce,    salt,    honey,    brandy,    orange juice This is delicious and tangy! And it improves in taste if made ahead, refrigerated, and heated up again! It's not wholly South African, as the idea comes from France, and then there's the soy s...

Carrot Muffins Recipe - Food.com bicarbonate of soda,    oil,    walnut,    pecan,    vanilla extract,    cinnamon,    date,    coconut,    apple,    carrot,    eggs,    salt,    sugar,    flour I have made these addictive muffins for so long that I know the recipe out of my head! They are most economical when dates and nuts are left out. After cooling, seal in a container for these beauties ...

South African - Curried Carrot Salad Recipe - Food.com cornstarch,    curry powder,    pepper,    cloves,    raisin,    carrot,    onion,    white vinegar,    salt,    sugar,    water This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g   Servings Per Recipe: 1   AMT. PER SERVING ...

South African - Roasted Eggplant Salad Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    garlic,    cucumber,    aubergine/eggplant,    salt,    lemon juice This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent. Serving Size: 1 (258) g   Servings Per Recipe: 2...

African Gumbo Recipe - Food.com chicken thigh,    tomato paste,    hot sauce,    peanut oil,    potato,    onion,    garlic,    okra,    tomato,    peanut butter,    water A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups. Serving Size: 1 (772) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 657.9   Ca...

South African Chutney Chicken Recipe - Food.com chicken thigh,    onion soup mix,    relish/chutney This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this & a mumbai chutney picked up at a produce market. Experiment with different chutney types...

Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture Recipe - Food.com black mustard seeds,    turmeric,    pepper,    fenugreek/methi seed,    fennel seeds,    curry leaf,    coriander seed,    cloves,    red chili,    cumin,    cardamom,    dried ginger My take on Cape Malay curry powder; I devised this when I finally finished my precious box of this type of curry powder, that had been sent to me in a Herbs and Spices swap by Zurie! I checked the ing...

South African Yellow Rice With Cinnamon and Raisins Recipe - Food.com oil,    turmeric,    cinnamon,    raisin,    salt,    rice,    brown sugar,    water Rice with a sweet spicy taste! Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.4   Calories from Fat 99 g 18 %   Total Fat 11 g 16 %   Saturated Fat 1.5 g 7...

Crock Pot Leg of Lamb Recipe - Food.com lamb leg,    olive oil,    oregano,    nutmeg,    mint,    garlic,    white vinegar,    sugar,    lemon juice I love the flavour combination of lemon, garlic and herbs with lamb and this recipe fulfills my taste buds' expectations! This is not meant to be a roast, but is meant to be fall apart soft - almo...

B53 Recipe - Food.com amarula,    kahlua,    vodka Serving Size: 1 (29) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 78.7   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %   Sodium 1.3 mg...

Mirage Recipe - Food.com grand marnier,    amarula,    coffee liqueur Another great way to serve Amarula. If you like Grand Marnier you'll like this served with coffee liqueur. The guy at the liquor store told me about this one ;) I think he was trying to get me to ...

Black Magic Recipe - Food.com amarula,    kahlua,    creme de cacao white Another easy to make Amarula cocktail. That guy at the liquor store must like Amarula, he told me about this one too! Serving Size: 1 (56) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...

Elephant's Mudbath Recipe - Food.com amarula,    creme de cacao dark,    vodka This is a really nice creamy drink combining Vodka and Amarula Cream. Use a tall shot glass or tumbler pour over rocks or not. Serving Size: 1 (58) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...

Springbok Recipe - Food.com creme de menthe,    amarula Layer this into a shot glass. Serving Size: 1 (28) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 105.2   Calories from Fat 0 g 1 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   Ch... recipes with the same ingredients... Springbok drink recipe - Drinknation.com

South Africa Vegetable Curry Recipe - Food.com green bell pepper,    vegetable stock,    oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. Serving Size: 1 (260) g   Servings Per Recipe: 6   AMT. PER SERVI...

Barbecue Sauce for Chicken on the Grill Recipe - Food.com mixed spice,    oil,    turmeric,    pepper,    coriander,    cloves,    cinnamon,    cumin,    dried ginger,    mustard,    relish/chutney,    apple cider vinegar,    salt,    tomato ketchup/catsup,    sugar I always fully bake chicken pieces or halved chickens destined for grilling over coals, to save us all that problem of having a scorched or burnt chicken which is still not cooked through! There are B...

Pickled Fish Recipe - Food.com apricot jam/preserve,    oil,    curry powder,    turmeric,    pepper,    bay leaf,    raisin,    onion,    fish,    white wine vinegar,    salt,    brown sugar,    water This is a tangy and interesting way of preparing fish. Another prepare-ahead meal for great summer entertaining. Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Chicken in Balsamic Barbecue Sauce Recipe - Food.com chicken breast,    hot sauce,    chicken stock,    olive oil,    pepper,    mustard powder,    spring onion,    onion,    garlic,    worcestershire sauce,    balsamic vinegar,    salt,    tomato ketchup/catsup,    sugar I found this recipe on-line while looking for South African recipes and it stated: adapted from South African Gourmet Food and Wine by Rosen & Loon Serving Size: 1 (286) g   Servings Per Recipe: 6 ...

Lamb's Neck Potjiekos Recipe - Food.com red pepper,    oil,    paprika,    ginger root,    coriander leaf,    cloves,    cinnamon,    potato,    onion,    garlic,    tomato,    lamb,    red wine Loosely based on Cass Abraham's Tomato Bredie, but designed for a proper potjie pot. The Potjie pot is usually placed over a fire or barbecue. (though a large saucepan on the hob will do, honest!)...

Chocolate Beetroot Cake | Recipes Wiki | Fandom icing sugar,    sunflower oil,    corn oil,    vanilla extract,    beetroot,    eggs,    baking powder,    sugar,    cocoa powder,    flour 75 g good quality cocoa powder (I used Hershey's cocoa) 180 g plain flour 2 teaspoons baking powder 250 g caster sugar (super fine Sugar) 250 g cooked fresh beetroots 3 large eggs 1 teaspoon vanil... recipes with the same ingredients... Chocolate Beetroot Cake Recipe - Food.com

Pumpkin Fritters Recipe - Food.com oil,    cinnamon sugar,    cinnamon,    pumpkin,    eggs,    baking powder,    sugar,    lemon juice,    flour Another Popular dish here in South Africa. Serving Size: 1 (329) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 13.7   Calories from Fat 2 g 18 %   Total Fat 0.3 g 0 %   Saturated F...

Oat Fritters from South Africa Recipe - Food.com oil,    oats,    pepper,    parsley,    mushrooms,    tomato,    eggs,    bacon,    salt,    fat Serving Size: 1 (233) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 313.8   Calories from Fat 155 g 50 %   Total Fat 17.3 g 26 %   Saturated Fat 5.3 g 26 %   Cholesterol 226.9 mg 75...

Crunchies Recipe - Food.com golden syrup,    bicarbonate of soda,    oatmeal,    coconut,    baking powder,    vegetable fat spread,    sugar,    flour These cookies are a standard item in every cookie jar in each home in South Africa! Serving Size: 1 (22) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 127.3   Calories from Fat ...

Tamborine Chicken Recipe - Food.com chicken breast,    pepper,    ginger root,    lime,    garlic,    soy sauce This tangy chicken works well with salad or rice and is delicious both cold and hot. You can cook this dish straight away, or if you have time you can keep it in the fridge for up to a day while the f...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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