The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Gambas Frescas a La Plancha Recipe - Food.com olive oil,    parsley,    garlic,    shrimp,    salt SPANISH TAPAS RECIPE: Recipe from the Restaurante Carballeira in Barcelona, Spain. Dates from the '60's era and is from my grandmother's recipe box. Quick, easy and if you are doing it in ...

Stir Fry Vegetables Recipe - Food.com olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt This healthy recipe is also tastes good! Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...

Vegetable Stir-Fry Recipe - Food.com butter,    green pepper,    red pepper,    olive oil,    carrot,    garlic,    zucchini/courgette,    salt,    sugar Stunning presentation on a dinner plate. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.4   Calories from Fat 31 g 47 %   Total Fat 3.5 g 5 %   Saturated Fa...

Stir Fried Beef Teriyaki Recipe beef sirloin steak,    teriyaki sauce,    cornstarch,    olive oil,    carrot,    green beans,    sweetcorn Not too salty, not too sweet. Easy to cook 1. In a bowl, mix together the cornstarch, teriyaki sauce, and 2 tablespoons olive oil. Mix well.   2. Stir in the beef and marinate in the refrigerator for 4...

Veggie Stir Fry Recipe | SparkRecipes mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce Healthy, tasty and quick to make vegetable dish. Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...

Vegetable Stir-fry Recipe | SparkRecipes red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry. Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...

Cabbage Stir-fry Recipe | MyRecipes red cabbage,    green bell pepper,    oil,    pepper,    coriander leaf,    onion,    salt,    lime juice The beautiful color and fresh flavor of this cabbage dish will entice even picky eaters. Instructions Checklist   Step 1   Heat oil in large skillet or wok at high heat 3 to 4 minutes. Add cabbage, bell...

Summer Stir Fry Recipe | SparkRecipes chicken breast,    green bell pepper,    olive oil,    pepper,    paprika,    cumin,    summer squash,    onion,    tomato,    salt Local, summer produce! Slice and chop the vegetables into bite size pieces. Toss them in a dish with olive oil, salt and pepper. Cut chicken into bite size pieces and toss with the Cumin and Paprika. ...

Shrimp Stir-Fry Recipe - Food.com spring onion,    garlic,    celery,    tomato,    shrimp,    rice,    vegetable fat spread Try Shrimp Stir-Fry from Food.com. - 4947 Serving Size: 1 (269) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 687.2   Calories from Fat 216 g 32 %   Total Fat 24.1 g 37 %   Saturat...

Simple Chicken Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    chicken stock,    vegetables,    pepper,    salt Easy and very simple chicken stir fry--from Weight Watchers. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 96 g 48 %   Total Fat 10.7...

EASY Vegetable Stir Fry Recipe | SparkRecipes grape seed oil,    pepper,    mushrooms,    carrot,    onion,    broccoli Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner. Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the ...

Teriyaki Stir Fry Recipe | SparkRecipes red potato,    chicken,    teriyaki sauce,    peanut,    spring onion Low Cal, fresh tasting and much healthier than eating out! Wash, dry and cut potatoes into bit-sized chunks. Place in microwave safe dish, cover and steam in microwave about 3-4 minutes or until slig...

Asparagus Chicken Stir-Fry Recipe - Food.com chicken breast,    hoisin sauce,    peanut oil,    oil,    asparagus,    rice,    brown sugar Try Asparagus Chicken Stir-Fry from Food.com. - 12423 Serving Size: 1 (582) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 279 g 59 %   Total Fat 31 g 47 % ...

Stir Fry Bean Sprouts Recipe | SparkRecipes canola oil,    ginger root,    shallot,    spring onion,    garlic,    bean sprouts,    fish Malaysian Chinese Home Cooking Wash and drain the bean sprouts, trimming the ends if desired. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and ...

Simple Cauliflower Stir-fry Recipe - Food.com peanut oil,    garlic,    cauliflower,    salt Simple but tasty! Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...

Easy Chinese Stir-fry Recipe pork loin,    hoisin sauce,    oil,    carrot,    spring onion,    vinaigrette Quick easy chinese that tastes almost as good as the real deal. You can use whatever meat you want we use chicken a lot. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and s...

Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Cabbage Stir Fry Recipe - Food.com chili dried/powder,    turmeric,    mustard seed,    fenugreek/methi seed,    coriander,    asafoetida,    onion,    cabbage,    salt Spicy curry for rice,rotis Serving Size: 1 (79) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 60.9   Calories from Fat 8 g 13 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cho...

Reasonable Beef Stir Fry Recipe - Food.com bell pepper,    hoisin sauce,    olive oil,    onion,    beef,    seasoning,    water I have made this for quite some time. Sometimes with a good cut of meat.Sometimes I buy a cheap roast and slice it for this. Serving Size: 1 (456) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY V...

Spicy Stir-Fry Scallops Recipe | SparkRecipes teriyaki sauce,    chili dried/powder,    vegetables,    olive oil,    tomato,    scallop A quick dinner with a kick! Heat olive oil in skillet or wok over high heat. Add scallops and stir fry for 1 minute. Add frozen veggies and tomatoes. Stir fry until scallops are firm and veggies are h...

Courgette and Mushroom Stir Fry Recipe - Food.com oil,    mushrooms,    garlic,    zucchini/courgette,    sherry Something quick and easy. A nice combination. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 36 g 28 %   Total Fat 4 g 6 %   Saturate...

Hawaiian Chicken Stir-Fry Recipe | SparkRecipes chicken breast,    teriyaki sauce,    red bell pepper,    canola oil,    pineapple,    garlic Easy, delicious and healthy Hawaiian Chicken Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Hawaiian Chicken Stir-Fry. Rinse and pat dry chicken and red pepper. Cut chicken into stri...

Asian Green Bean Stir-Fry Recipe | EatingWell red pepper,    vegetables,    sesame seed oil,    green beans,    water Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry. Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...

Quick Asian Broccoli Stir-Fry Recipe - Food.com sesame seed oil,    oil,    ginger root,    broccoli,    salt,    sugar Bright green & fragrant. I found this recipe in a 30-year old Chinese cookbook. I've adapted it for frozen broccoli to make a faster side dish. The color and aroma is great. For fresh brocolli...

Stir-Fried Broccoli Recipe | MyRecipes red bell pepper,    chicken stock,    sesame seed oil,    oil,    sesame seed,    pepper,    garlic,    broccoli,    salt Stir-Fried Broccoli Instructions Checklist   Step 1   Spread sesame seeds in a small skillet over medium-high heat and cook, stirring constantly, until lightly toasted and beginning to release oil, abou... recipes with the same ingredients... Jeri's Stir-fried Broccoli Recipe | SparkRecipes

Stir Fry Korean Squash Recipe sesame seed oil,    oil,    sesame seed,    garlic,    shrimp,    water This dish is Korean side dish. Cut the squash in half of length, cut 1/4 inch thick (like half moon).   In a small bowl, mix sliced squash and salted shrimp, let stand 15 minutes.   In medium fry pan, ...

Stir-Fry Broccoli Recipe - Food.com butter,    broccoli,    seasoning The easiest recipe for the tastiest broccoli. Serving Size: 1 (69) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.2   Calories from Fat 105 g 88 %   Total Fat 11.7 g 18 %   Satu...

Southwestern Stir-fry Recipe - Food.com pork loin,    green pepper,    dry sherry,    cornstarch,    oil,    cumin,    onion,    garlic,    tomato,    seasoning An easy, delicious stir-fry, especially in the summer when you have fresh cherry tomatoes and homegrown green pepper! Doesn't get any better than this! Got this from a magazine about 10 years ago,...

Bangkok Stir Fry Recipe - Food.com chicken,    brown rice,    lemon peel,    cooking spray,    jalapeno,    pineapple,    onion,    garlic,    cucumber,    fish sauce,    lime juice A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber Serving Size: 1 ...

Stir Fry Parmesan Zucchini Recipe - Food.com butter,    olive oil,    dried garlic,    zucchini/courgette,    salt,    parmesan cheese A GREAT side dish to have with any meal! Quick and easy to prepare! A blend of olive oil, butter and seasonings give flavor galore!!! Serving Size: 1 (213) g   Servings Per Recipe: 3   AMT. PER SERVING ...

Chicken Curry Stir Fry Recipe | SparkRecipes chicken breast,    green bell pepper,    brown rice,    olive oil,    curry powder,    onion,    broccoli Easy, delicious and healthy Chicken Curry Stir Fry recipe from SparkRecipes. See our top-rated recipes for Chicken Curry Stir Fry. Set rice to cook if eating w rice NOTE: Calorie count does not includ...

Simply Stir-fry Recipe chicken breast,    red bell pepper,    green bell pepper,    hoisin sauce,    cashew,    spring onion,    onion,    broccoli,    rice Just a simple stir-fry to make on a busy week night. Heat olive oil in a large skillet over medium-high heat.   Brown the chicken until cooked trough.   Add the peppers and onions and saute until cooked...

Ww Beef and Broccoli Stir-Fry Recipe Recipe - Food.com red bell pepper,    beef steak,    snap/snow peas,    olive oil,    cooking spray,    broccoli,    worcestershire sauce I got this off of the WW web site and it looks really good. Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 156   Calories from Fat 44 g 29 %   Total Fat 4.9 g...

Indonesian-style stir-fry - Recipes - delicious.com.au beef rump steak,    chinese cabbage,    snap/snow peas,    oil,    coriander seed,    carrot,    garlic,    rice vinegar,    rice Welcome to delicious. Australia – your go-to destination for all the latest in recipes, restaurant reviews, food news, travel inspiration, and so much more. 1.   Heat 2 teaspoons oil in a wok or ...

Italian Pasta Stir-Fry Recipe - Food.com olive oil,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    parmesan cheese,    pasta Try Italian Pasta Stir-Fry from Food.com. - 21327 Serving Size: 1 (140) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 202.8   Calories from Fat 38 g 19 %   Total Fat 4.2 g 6 %   Sa...

Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce,    red bell pepper,    green bell pepper,    snap/snow peas,    oil,    dried ginger,    dried garlic,    broccoli,    beef,    noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 622.5   Calories from Fat 453 g 73 %   Total F...

Mexican Steak Stir-Fry Recipe - Food.com beef sirloin steak,    green bell pepper,    pinto bean,    onion,    zucchini/courgette,    tomato,    sweetcorn,    salsa A hearty beef and bean dinner can be on your table in less than 30 minutes. Found this recipe on bettycrocker.com & wanted to keep track of it. I plan to serve this with rice. Serving Size: 1 (511...

Cap Cai Indonesian Vegetable Stir Fry Recipe meat balls,    chicken breast,    shiitake mushroom,    chicken stock,    cornstarch,    white peppercorn,    chili pepper,    carrot,    spring onion,    onion,    garlic,    cauliflower,    salt,    water This is an indonesian dish that is influenced by chinese food, and it tastes alittle like chinese food with alittle oil and medium heat saute garlic until fragant, add onion until soft add meat balls...

Four Pepper Stir-Fry Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    turmeric,    sesame seed,    pepper,    mustard seed,    onion,    cabbage,    salt This is a very simple and quick dinner I made up one night with what was in the fridge. It is even tastier the next day! Feel free to add or subtract other ingredients if you like. (I used hot pepper ...

Stir Fry Shrimp & Vegetables Recipe | SparkRecipes carrot,    spring onion,    onion,    asparagus,    cabbage,    shrimp Easy, delicious and healthy Stir Fry Shrimp & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fry Shrimp & Vegetables. On Medium heat, Spray Wok with canola spray. Add ...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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