The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Cuban Grilled Pork Recipe pork loin,    black beans,    olive oil,    coriander leaf,    cumin,    lime,    jicama,    garlic Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal. Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...

Grilled Mahi Mahi with Caribbean Sauce Recipe | SparkRecipes coriander leaf,    jalapeno,    mahi mahi,    lime juice,    sour cream Easy, delicious and healthy Grilled Mahi Mahi with Caribbean Sauce recipe from SparkRecipes. See our top-rated recipes for Grilled Mahi Mahi with Caribbean Sauce. Salt and PepperMahi Mahi fillets befo...

Bahamian Grilled Fish Recipe - Food.com olive oil,    pepper,    ginger root,    chili pepper,    garlic,    fish,    salt,    lime juice From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly work. This method can also be used for whole fish. Serving Size: 1 (207) g   Serv...

Grilled Caribbean Chicken Recipe chicken breast,    hot sauce,    orange peel,    olive oil,    pepper,    oregano,    ginger root,    garlic,    salt,    orange juice,    lime juice This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Little Estate in Seagoville, Texas in 1991. Combine orange juice, zest, lime juice, oil, ... recipes with the same ingredients... Grilled Caribbean Chicken Recipe | SparkRecipes

Pork Tenderloin Cubano Recipe - Food.com pork loin,    pepper,    oregano,    onion,    garlic,    salt,    molasses,    dark rum,    orange juice,    lime juice I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the gr...

Pressed Cuban-Style Burgers Recipe - Food.com dill pickle,    swiss cheese,    ground beef,    pepper,    garlic,    ham,    mustard,    salt,    mayonnaise,    bread Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 816.5   Calories from Fat 473 g 58 %   Total Fat 52.6 g 80 %   Saturated Fat 21.4 g 107 %   Cholesterol 168.8 mg ...

Jamaican Grilled Sweet Potatoes Recipe - Food.com butter,    coriander,    dried ginger,    sweet potato,    molasses,    brown sugar,    almond essence,    pineapple juice This recipe is in the Favorite Brand Name Recipes book for the George Foreman Grill. This is a great way to fix sweet potatoes, spicy and sweet. These can also be cooked outside on a gas or charcoal g...

Broiled Caribbean Sea Bass Recipe - Food.com hot sauce,    black beans,    olive oil,    coriander,    lime,    garlic,    rice beans,    bass,    lime juice Sea Bass is one of my favorite fish so I like to make this quite often. The hot pepper sauces gives it a little kick This cooks quickly and only really needs 30 minutes to marinade. The cooking time i...

Jerk Chicken Wings Recipe - Food.com chicken wing,    thyme,    pepper,    green chili,    cayenne pepper,    bay leaf,    allspice,    spring onion,    garlic,    white vinegar,    salt From Caribbean Carnival, Good Food Magazine, February 1987. Prep times does not include 2 hours to marinate. I believe the traditional hot chile pepper to use is Scotch bonnet, but you can use your pr...

Caribbean Pork Kabobs Recipe - Food.com pork loin,    thyme,    nutmeg,    cloves,    cayenne pepper,    brown sugar,    orange juice,    lime juice The nutmeg and cloves are an interesting combination. Marinating time not included in prep time. Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.4   Calor...

Jamaican Jerk Chicken Recipe - Food.com chicken,    oil,    thyme,    pepper,    chili pepper,    allspice,    spring onion,    garlic,    salt,    lime juice In Jamaica this seasoning mixture is used to flavor chicken, pork, fish and shellfish, and is often added to soups and stews. If you like spicy food, You'll probably want to put it on just about e...

Jerk Pork Recipe - Food.com pork chop,    oil,    pepper,    peppercorn,    nutmeg,    chili pepper,    cinnamon,    bay leaf,    allspice,    spring onion,    garlic,    white vinegar Recipe source: Shopper's newsletter Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 868.4   Calories from Fat 554 g 64 %   Total Fat 61.6 g 94 %   Saturated...

Renal-Friendly Jerk Pork Tenderloin Recipe - Food.com pork loin,    chili dried/powder,    olive oil,    pepper,    cayenne pepper,    chili pepper,    cinnamon,    cumin,    allspice,    spring onion,    garlic Serving Size: 1 (131) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 227.7   Calories from Fat 117 g 51 %   Total Fat 13 g 20 %   Saturated Fat 2.3 g 11 %   Cholesterol 72.6 mg 24 % ...

Cuban Pork Tenderloins Recipe - Food.com pork loin,    olive oil,    pepper,    oregano,    cumin,    bay leaf,    spring onion,    garlic,    salt,    dark rum,    orange juice,    lime juice The marinade from this is wonderful and produces very moist flavorful tenderloins, they can be grilled as well. Plan ahead they need to marinate for 24 hours. This marinade is enough for up to four te...

Flank Steak with Chunky Mojo Relish Recipe | MyRecipes beef flank steak,    cherry pepper,    hot sauce,    cooking spray,    pepper,    mint,    cumin,    orange,    olive,    garlic,    salt,    orange juice,    lime juice Mojo is a garlicky, citrusy Caribbean sauce. Garnish the steak with lime wedges and mint and serve with a side of black beans. Instructions Checklist   Step 1   Combine orange juice, lime juice, and gar...

Grilled Jamaican "Jerk" Chicken Recipe - Food.com chicken breast,    onion salt,    green pepper,    chili dried/powder,    oil,    thyme,    pepper,    ginger root,    coriander,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried garlic,    basil,    allspice,    onion,    salt,    sugar As requested a Jamaican side dish, from Billy Jack's. I am guessing on the grilling time. Serving Size: 1 (279) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 403.8   Calorie...

Grilled Coconut Shrimp Kabobs With Island Salsa Recipe - Food.com olive oil,    white peppercorn,    ginger root,    coriander,    red chili,    cumin,    pineapple,    coconut milk,    coconut,    spring onion,    garlic,    shrimp,    salt,    lime juice Coconut milk, lime, chili peppers and pineapple season the shrimp, served with a coconut, cilantro salsa. Posted for ZWT Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Grilled Jerk Chicken Ala Bobby Flay Recipe - Food.com chicken,    oil,    thyme,    pepper,    nutmeg,    ginger root,    cloves,    chili pepper,    cinnamon,    allspice,    spring onion,    onion,    garlic,    red wine vinegar,    salt,    brown sugar,    lime juice I saw Bobby Flay make this recipe on a Food Network show with the Kitchen Diva, and I was thrilled to find it posted online. I cannot wait to give this one a try! Posting it here for easy reference Se...

Caribbean Jerk Pork Chops Recipe by Leith | ifood.tv pork chop,    canola oil,    thyme,    pepper,    cayenne pepper,    cinnamon,    allspice,    spring onion,    onion,    salt,    brown sugar,    lemon juice,    water Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot Combine water, lemon juice, onion, brown sugar,...

Caribbean Jerk Chicken Recipe - Food.com chicken,    olive oil,    thyme,    pepper,    paprika,    ginger root,    cloves,    chili pepper,    cinnamon,    allspice,    spring onion,    garlic,    white wine vinegar,    salt summertime and the grillin is easy Serving Size: 1 (57) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 21.7   Calories from Fat 1 g 8 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %...

Caribbean Grilled Tuna Recipe - Food.com olive oil,    jamaican jerk spice,    tuna,    lime juice This just screams Summertime!! Wonderful and a definite family favorite. Serving Size: 1 (13) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.5   Calories from Fat 91 g 101 %   T...

Grilled Jerk Pineapple Recipe | MyRecipes cooking spray,    thyme,    red peppercorn,    cloves,    cinnamon,    dried ginger,    allspice,    pineapple,    salt,    brown sugar,    ice cream,    dark rum A quick one-hour marinade infuses delicious fiery flavor into sweet grilled pineapple. Instructions Checklist   Step 1   Prepare grill.   Advertisement   Step 2   Combine first 9 ingredients in a large zip...

Spicy Grilled Bread Recipe by Healthycooking | ifood.tv parsley,    dried onion,    mustard,    mayonnaise,    parmesan cheese,    bread Slice bread in half lengthwise, leaving one side attached.   Open bread, butterfly fashion.   Combine mayonnaise, mustard, and onion powder in a small bowl, stirring well.   Spread over cut sides of brea...

Barbecue Mango With Maple and Lime Sauce Recipe - Food.com butter,    mango,    lime,    maple syrup,    ice cream For a glorious dessert serve up these mango kebabs, flavoured with maple syrup and lime sauce. Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.1   Calorie...

Jamaican Pineapple for the BBQ Recipe - Food.com butter,    pineapple,    honey,    brown sugar,    light rum Another wonderful BBQ fruit recipe. YUM! From No Reservations Required. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 268.8   Calories from Fat 27 g 10 %   T...

Caribbean Grilled Shrimp Recipe - Food.com garlic salt,    olive oil,    pepper,    chives,    cayenne pepper,    basil,    lime,    shrimp,    brown sugar,    dark rum This recipe reminds so much of the taste of vacation that I HAD to share it! We tasted it a few years ago, and begged the chef for the recipe just about everyday during our stay! Serving Size: 1 (211...

Grilled Salmon With Kiwi Salsa Recipe - Food.com red onion,    chili dried/powder,    olive oil,    pepper,    paprika,    coriander leaf,    cumin,    kiwifruit,    salmon,    salt,    honey,    lime juice Salmon fillets are marinated for 30 minutes, grilled, then served with a fresh salsa made with kiwi, cilantro, and fresh lime. Steamed asparagus make a delicious and healthy side dish. Serving Size: 1...

Broiled Caribbean Swordfish Recipe - Food.com swordfish,    red bell pepper,    lime peel,    coriander,    papaya,    spring onion,    garlic,    salt,    lime juice,    grapefruit juice Has a nice mild fruity salsa that you can spice up a bit if you feel like being a chilehead. Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.4   Calories ...

Grilled Jamaican Jerk Chicken Recipe - Food.com chicken breast,    chicken stock,    thyme,    jalapeno,    cumin,    garlic,    mustard,    lemon juice,    lime juice This is a perfect low fat meal. Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 137.2   Calories from Fat 15 g 11 %   Total Fat 1.7 g 2 %   Saturated Fat 0.4 g ... recipes with the same ingredients... Grilled Jamaican Jerk Chicken Recipe | SparkRecipes

Ww Grilled Cuban Pork Tenderloin Recipe - Food.com pork loin,    chili dried/powder,    cooking spray,    oregano,    coriander,    cumin,    garlic,    salt,    orange juice,    grapefruit juice Citrus marinade with cilantro and cumin. Yum! 3oz. equals 3 points. This comes from the WW site, and was recomended by a close friend. Same marinade would be good on chicken also. Serving Size: 1 (136...

Jamaican Jerk-Kabobs Recipe - Food.com chicken breast,    red bell pepper,    olive oil,    thyme,    ginger root,    jalapeno,    allspice,    spring onion,    white wine vinegar,    salt Adapted to serve 4 from South Beach Diet Online. Phase 1. This needs to marinate for 30 minutes, which is not included in the preparation and cooking time. Serving Size: 1 (197) g   Servings Per Recipe...

Chicken with Pineapple Marinade Recipe - Food.com chicken breast,    lime peel,    pepper,    coriander leaf,    cloves,    jalapeno,    pineapple,    garlic,    salt,    honey,    pineapple juice,    lime juice Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 356.4   Calories from Fat 122 g 34 %   Total Fat 13.7 g 21 %   Saturated Fat 3.9 g 19 %   Cholesterol 92.8 mg 30 ...

Pineapple Rum Turkey Kabobs Recipe - Food.com turkey breast,    red onion,    brown rice,    lemon peel,    olive oil,    lemongrass,    pineapple,    plum,    brown sugar,    rum,    pineapple juice This is from my Low Carb Cookbook. I’m posting it for ZWT3. This can be put together a day ahead of time. OAMC. Serving Size: 1 (284) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Calypso Rib Eye Steak Dated 1971 Recipe beef ribeye steak,    chili dried/powder,    oil,    parsley,    ginger root,    cloves,    allspice,    garlic,    worcestershire sauce,    rum,    lime juice CALYPSO RIB EYE STEAK DATED 1971 Combine all ingredients except steaks in shallow baking dish.   Add steaks and marinate in refrigerator 4 hours.   Turn steaks halfway through marinating time.   Preheat ...

Caribbean Chicken Kebabs Recipe - Food.com chicken breast,    sweet sherry,    cinnamon,    mango,    lime,    rice,    muscovado,    rum,    lime juice 1000 Great Recipes by Martha Day Serving Size: 1 (488) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 340.7   Calories from Fat 121 g 36 %   Total Fat 13.5 g 20 %   Saturated Fat 3....

Jerk Chicken Thighs Recipe | MyRecipes chicken thigh,    cooking spray,    pepper,    nutmeg,    mace,    cinnamon,    allspice,    garlic,    salt Learn how to make Jerk Chicken Thighs. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 7 ingredients in a small bowl. Rub ch...

Caribbean Chicken Breast Recipe - Food.com chicken breast,    orange peel,    olive oil,    white peppercorn,    pepper,    oregano,    dried ginger,    garlic,    salt,    orange juice,    lime juice This recipe comes from Diabetic recipes. com. Marinade 5 hours or over night. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 173.9   Calories from Fat 43 g 2...

Grilled Tuna With Herbed Mayonnaise Recipe by Healthycooking | ifood.tv tarragon,    pepper,    oregano,    tuna,    salt,    mayonnaise,    lemon juice,    yogurt (plain) Combine first 5 ingredients in a small bowl; stir well, and set aside.   Sprinkle salt and pepper over tuna; set aside.   Prepare grill.   Place tuna on a grill rack coated with cooking spray; grill 3 mi...

Cuban-Style Burgers on the Grill Recipe - Food.com dill pickle,    swiss cheese,    ground beef,    pepper,    cloves,    garlic,    ham,    mustard,    salt,    mayonnaise,    bread Bobby Flay the BBQ KING! Serving Size: 1 (433) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 920.4   Calories from Fat 471 g 51 %   Total Fat 52.4 g 80 %   Saturated Fat 20.9 g 104...

Spicy Caribbean Pork Tenderloin Recipe - Food.com pork loin,    olive oil,    jamaican jerk spice Caribbean seasoning adds a touch of sweet heat to these grilled tenderloins. If you're in search of an easy entrée that can go from everyday to gourmet, this is it. Serving Size: 1 (153) g   S...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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