The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Veggie Stir Fry Recipe | SparkRecipes mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce Healthy, tasty and quick to make vegetable dish. Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...

Vegetable Stir-fry Recipe | SparkRecipes red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry. Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...

Shrimp Stir-Fry Recipe - Food.com spring onion,    garlic,    celery,    tomato,    shrimp,    rice,    vegetable fat spread Try Shrimp Stir-Fry from Food.com. - 4947 Serving Size: 1 (269) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 687.2   Calories from Fat 216 g 32 %   Total Fat 24.1 g 37 %   Saturat...

Simple Chicken Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    chicken stock,    vegetables,    pepper,    salt Easy and very simple chicken stir fry--from Weight Watchers. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 96 g 48 %   Total Fat 10.7...

Asparagus Chicken Stir-Fry Recipe - Food.com chicken breast,    hoisin sauce,    peanut oil,    oil,    asparagus,    rice,    brown sugar Try Asparagus Chicken Stir-Fry from Food.com. - 12423 Serving Size: 1 (582) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 279 g 59 %   Total Fat 31 g 47 % ...

Stir Fry Bean Sprouts Recipe | SparkRecipes canola oil,    ginger root,    shallot,    spring onion,    garlic,    bean sprouts,    fish Malaysian Chinese Home Cooking Wash and drain the bean sprouts, trimming the ends if desired. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and ...

Simple Cauliflower Stir-fry Recipe - Food.com peanut oil,    garlic,    cauliflower,    salt Simple but tasty! Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...

Easy Chinese Stir-fry Recipe pork loin,    hoisin sauce,    oil,    carrot,    spring onion,    vinaigrette Quick easy chinese that tastes almost as good as the real deal. You can use whatever meat you want we use chicken a lot. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and s...

Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Courgette and Mushroom Stir Fry Recipe - Food.com oil,    mushrooms,    garlic,    zucchini/courgette,    sherry Something quick and easy. A nice combination. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 131.3   Calories from Fat 36 g 28 %   Total Fat 4 g 6 %   Saturate...

Asian Green Bean Stir-Fry Recipe | EatingWell red pepper,    vegetables,    sesame seed oil,    green beans,    water Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry. Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...

Quick Asian Broccoli Stir-Fry Recipe - Food.com sesame seed oil,    oil,    ginger root,    broccoli,    salt,    sugar Bright green & fragrant. I found this recipe in a 30-year old Chinese cookbook. I've adapted it for frozen broccoli to make a faster side dish. The color and aroma is great. For fresh brocolli...

Stir-Fried Broccoli Recipe | MyRecipes red bell pepper,    chicken stock,    sesame seed oil,    oil,    sesame seed,    pepper,    garlic,    broccoli,    salt Stir-Fried Broccoli Instructions Checklist   Step 1   Spread sesame seeds in a small skillet over medium-high heat and cook, stirring constantly, until lightly toasted and beginning to release oil, abou... recipes with the same ingredients... Jeri's Stir-fried Broccoli Recipe | SparkRecipes

Simply Stir-fry Recipe chicken breast,    red bell pepper,    green bell pepper,    hoisin sauce,    cashew,    spring onion,    onion,    broccoli,    rice Just a simple stir-fry to make on a busy week night. Heat olive oil in a large skillet over medium-high heat.   Brown the chicken until cooked trough.   Add the peppers and onions and saute until cooked...

Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce,    red bell pepper,    green bell pepper,    snap/snow peas,    oil,    dried ginger,    dried garlic,    broccoli,    beef,    noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 622.5   Calories from Fat 453 g 73 %   Total F...

Stir Fry Shrimp & Vegetables Recipe | SparkRecipes carrot,    spring onion,    onion,    asparagus,    cabbage,    shrimp Easy, delicious and healthy Stir Fry Shrimp & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fry Shrimp & Vegetables. On Medium heat, Spray Wok with canola spray. Add ...

Stir-fried Spinach With Garlic Recipe oil,    garlic,    spinach,    salt This dish tastes best with fresh spinach. Just cook spinach beyond the point that it just wilts. The trick is to drain and dry the spinach leaves as well as you can. Cut off the thick stems of the spi...

Oriental Stir Fried Broccoli Recipe - Food.com teriyaki sauce,    peanut oil,    garlic,    broccoli,    water A quick and delicious recipe from Chatelaine Food Express Quickies 2. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.5   Calories from Fat 25 g 34 %   Tota...

Pineapple Chicken Stir-Fry Recipe | SparkRecipes chicken breast,    sesame seed oil,    pineapple,    onion,    garlic,    sweet pepper,    cabbage,    broccoli Easy, delicious and healthy Pineapple Chicken Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Pineapple Chicken Stir-Fry. Chop all vegetables and place in separate bowls. Cut chicken ...

Stir-Fried Garlic Chives With Chile Recipe - Food.com peanut oil,    garlic chives,    red chili,    salt,    rice From the epicurious.com website (and originally published in the August 2005 issue of Gourmet). This is a simple recipe that makes a nice side dish, or stir in your favorite shrimp for a full meal. (I...

White Rice For Seafood Or Vegetables Recipe by admin | ifood.tv butter,    salt,    rice,    water Pour water into saucepan. Add salt and rice. Stir, cover and bring to boil.   Reduce heat to low and continue cooking 16 minutes.   Mix in butter with fork. Replace cover and cook 3 minutes over low hea...

Stir Fried Bok Choy and Mushrooms Recipe - Food.com oyster sauce,    shiitake mushroom,    oil,    oyster mushroom,    mushrooms,    garlic,    bok choy I love this. So yummy. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 50.6   Calories from Fat 13 g 27 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 g 1 %   Chole...

Stir-fried Spinach with Garlic Recipe - Food.com oil,    garlic,    spinach,    salt,    sugar Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 80.4   Calories from Fat 37 g 46 %   Total Fat 4.1 g 6 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...

Sweet and Sour Stir-Fry Chicken Recipe - Food.com chicken breast,    red bell pepper,    sweet and sour sauce,    snap/snow peas,    cornstarch,    oil,    water chestnut Super fast and easy recipe - perfect for those days when Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.7   Calories from Fat 84 g 29 %   Total Fat 9.4 g ...

Ramen Stir-Fry Recipe - Food.com chicken breast,    shiitake mushroom,    chili paste,    oil,    ginger root,    coriander leaf,    carrot,    onion,    garlic,    celery,    broccoli,    noodles Way to make a lot out of ramen noodles Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.7   Calories from Fat 132 g 40 %   Total Fat 14.7 g 22 %   Saturated ...

Stir-Fried Beef Salad Recipe | MyRecipes beef flank steak,    teriyaki sauce,    alfalfa,    vegetables,    sesame seed oil,    pepper,    button mushroom/champignon,    carrot,    spring onion,    bean sprouts,    spinach,    salt Learn how to make Stir-Fried Beef Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Warm sesame oil in a heavy large skillet over hig...

Mushroom Spinach Stir Fry Recipe | SparkRecipes red bell pepper,    chili dried/powder,    shiitake mushroom,    peanut oil,    ginger root,    button mushroom/champignon,    garlic,    spinach Easy, delicious and healthy Mushroom Spinach Stir Fry recipe from SparkRecipes. See our top-rated recipes for Mushroom Spinach Stir Fry. Heat wok over high heat 1 minute or until hot. Drizzle oil into...

Stir-Fried Green Beans Recipe - Food.com black bean sauce,    chili dried/powder,    oil,    sesame seed,    pepper,    ginger root,    cloves,    garlic,    green beans,    salt Adapted from a recipe by Jackie O. at allrecipes.com. Can substitute hoisin sauce for the black bean sauce for a different flavor. If you have black bean and garlic sauce, reduce or eliminate the garl...

Chicken and Chinese Vegetable Stir-Fry Recipe | SparkRecipes chicken breast,    teriyaki sauce,    chinese cabbage,    snap/snow peas,    canola oil,    dried ginger,    water chestnut,    carrot,    bamboo shoots,    garlic Easy, delicious and healthy Chicken and Chinese Vegetable Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Chicken and Chinese Vegetable Stir-Fry . You can enjoy Chinese food and slim ...

Spinach and Mushroom Stir Fry Recipe - Food.com red bell pepper,    chili dried/powder,    shiitake mushroom,    peanut oil,    ginger root,    garlic,    spinach,    fish sauce An easy stir fry meal that is also vegetarian. Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 96.3   Calories from Fat 65 g 68 %   Total Fat 7.3 g 11 %   Satur...

Garlic Snow Peas Recipe - Food.com snap/snow peas,    sesame seed oil,    pepper,    garlic,    salt I love the ones at P F Changs..so this is my version Serving Size: 1 (37) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 46.6   Calories from Fat 31 g 67 %   Total Fat 3.5 g 5 %   S...

Spicy Oriental Stir-fry Recipe chicken breast,    red bell pepper,    chili dried/powder,    hot sauce,    snap/snow peas,    oil,    pineapple,    spring onion,    worcestershire sauce,    tomato ketchup/catsup,    rice,    sugar Put a little spice in your life .....lol Drain pineapple; reserve 2 tablespoons juice.   Stir together ketchup, reserved juice, sugar, chili powder, Worcestershire sauce and hot pepper sauce in bowl; s...

Hoisin Chicken and Broccoli Stir-Fry Recipe - Food.com chicken breast,    hoisin sauce,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    water chestnut,    garlic,    broccoli,    orange juice From Cooking Light. Per 1 cup serving: 246 calories, 6 g fat, 28.7 g protein, 17.3 g carb,d 4.6 g fiber, 66 mg cholesterol Serving Size: 1 (276) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...

Stir Fry Bok Choy Recipe - Food.com chili dried/powder,    chicken stock,    olive oil,    ginger root,    lemon,    onion,    garlic,    bok choy,    salt Greens are feel good food! This combination of flavors works every time. Serving Size: 1 (369) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 142.1   Calories from Fat 87 g 61 %   ...

Sweet And Sour Chicken Packets Recipe chicken breast,    bell pepper,    sweet and sour sauce,    pineapple,    onion,    noodles This is the grilled version of Sweet and Sour Chicken. Makes it very easy to do! Heat coals or gas grill for direct heat.   Cut four 18x12-in. pieces of heavy-duty aluminum foil.   Spray with cooking sp...

Stir Fried Shrimp With Broccoli Recipe - Food.com chicken stock,    cornstarch,    oil,    pepper,    mushrooms,    broccoli,    shrimp,    salt,    sugar From The Best of Taiwanese Cuisine. My daughters favorite things! Serving Size: 1 (177) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 172   Calories from Fat 62 g 36 %   Total Fa...

Chinese Green Beans Recipe - Food.com butter,    pepper,    lemon,    garlic,    green beans,    salt This is slightly crunchy and tastes superb. This is another favorite that everyone asks for. Serving Size: 1 (255) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 178.2   Calories ...

Stir-fry Sprouts With Dried Shrimps Recipe oyster sauce,    oil,    red chili,    shallot,    garlic,    shrimp,    salt,    water Beans sprout is common vege side dish in my country, more popular to chinese when they serve sprout with chicken rice, malays ate it as side dish vege in rice. its also use in other type of food such ...

Spring Onion Ginger Squid Recipe Video by peter691107 | ifood.tv oyster sauce,    pepper,    ginger root,    spring onion,    squid,    salt Ginger squid is a very simple recipe cooked in Chinese and Japanese cuisines. It is a very easy dish. It does not need much ingredients to make this dish. Try out the simple recipe by Peter Pang. 1. C...

Bok Choy-Broccoli Stir-Fry Recipe - Food.com chili dried/powder,    oil,    ginger root,    onion,    garlic,    bok choy,    broccoli,    salt,    sugar,    lemon juice A quick little veggie stir-fry that I serve with grilled pork tenderloin. Serving Size: 1 (142) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.9   Calories from Fat 43 g 58 %   ...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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