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picture of recipeBeef Stew Recipe
beef stewing meat,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    olive,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Serve this mediterranean-inspired stew over a dollop of mashed potatoes. Lifted from Cooking Light 2005 annual recipes. Yum.
Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minu...

recipes with the same ingredients...
Beef Stew Recipe | MyRecipes


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picture of recipeLamb Stew With Fresh Vegetables Recipe
dry sherry,    olive oil,    thyme,    rosemary,    pepper,    peas,    turnip,    carrot,    onion,    garlic,    green beans,    artichoke,    lamb,    salt,    brandy
Very tasty lamb stew with lots of fresh veggies. Make at least one day ahead so flavors set and combine. A whole meal in one dish, although you can add some fresh French fries alongside.
In a big cass...


picture of recipeSlow It Down Mediterranean Stew Recipe
tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...


picture of recipeMediterranean Beef Stew Recipe | MyRecipes
beef stewing meat,    pepper,    cinnamon,    zucchini/courgette,    tomato
work time: 5 minutes cook time: 5 hours or 8 hours
Instructions Checklist   Step 1   Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on...


picture of recipeMediterranean Potato Casserole Recipe - Food.com
red potato,    black olive,    red onion,    olive oil,    thyme,    sage,    pepper,    parsley,    lovage,    garlic,    tomato,    soy sauce,    parmesan cheese
Try Mediterranean Potato Casserole from Food.com. - 66393
Serving Size: 1 (243) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.5   Calories from Fat 192 g 52 %   Total Fat 21.3...


picture of recipeMediterranean Chicken Casserole Recipe - Food.com
chicken leg,    chicken stock,    olive oil,    thyme,    pepper,    button mushroom/champignon,    onion,    garlic,    celery,    fava beans,    tomato,    pasta
If it's comfort food you're after, look no further than this easy and tasty chicken casserole.
Serving Size: 1 (743) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 755.9 ...


picture of recipeMediterranean Beef Casserole Recipe - Food.com
red onion,    yellow/orange pepper,    red pepper,    beef steak,    olive oil,    oregano,    olive,    garlic,    sun dried tomatoes,    tomato,    red wine
Juicy steak and delicious vegetables, comfort food doesn't get any better than this!
Serving Size: 1 (432) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Calories from...


picture of recipeEggplant Stew Recipe
olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice.
Place the eggplant in a colander and s...


picture of recipeMediterranean Vegetable Casserole Recipe - Food.com
black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour
Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes.
Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...


picture of recipeMediterranean Artichoke Stew Recipe - Food.com
red potato,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lemon,    artichoke,    salt,    water
A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. ...


picture of recipeMediterranean Bean Casserole Recipe - Food.com
tomato paste,    red capsicum pepper,    vegetable stock,    olive oil,    pepper,    basil,    onion,    garlic,    bean,    green beans,    tomato,    aubergine/eggplant,    salt,    water
this is a recipe that i changed as i did have meat in it, but took meat out as my husband is vegetarian and added veges and more stuff to make it yummy.
Serving Size: 1 (674) g   Servings Per Recipe: 2...


picture of recipeLow-fat Mediterranean Fish Stew Recipe - Food.com
chili dried/powder,    vegetable stock,    seafood stock,    onion,    garlic,    tomato,    scallop,    shrimp,    fish,    white wine,    lemon juice
Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it.
Serving Size: 1 (185) g   Servings ...


picture of recipeMediterranean Beef Stew Recipe - Food.com
beef stewing meat,    black olive,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Try Mediterranean Beef Stew from Food.com. - 83106
Serving Size: 1 (382) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 251.1   Calories from Fat 69 g 28 %   Total Fat 7.7 g 11 %   ...


picture of recipeMediterranean Vegetable Stew Recipe - Food.com
red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine
This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy.
Serving Size: 1 (404) g   Servings...


picture of recipeMediterranean Fish Stew Recipe - Food.com
green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water
Easy fish stew that blends various Mediterranean influences.
Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...


picture of recipeMediterranean Pork Stew Recipe - Food.com
pork shoulder,    pork loin,    feta cheese,    chicken stock,    goat's cheese,    thyme,    cinnamon,    onion,    balsamic vinegar,    rice,    pasta,    honey,    red wine,    flour
Put this in the slow cooker in the AM and it is ready for you and your company in the PM. The feta cheese will give you a salty taste while the goat cheese is more like cream cream.
Serving Size: 1 (2...


picture of recipeCrockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks
tomato sauce,    chili dried/powder,    vegetable stock,    turmeric,    paprika,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    cous cous,    water
Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com
Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....


picture of recipeMediterranean Eggplant Casserole - Recipe #21870 - Foodgeeks
feta cheese,    cottage cheese,    olive oil,    walnut,    oregano,    marjoram,    basil,    currant (zante),    onion,    garlic,    tomato,    aubergine/eggplant,    eggs,    salt,    parmesan cheese,    lemon juice,    water
Try this recipe for Mediterranean Eggplant Casserole on Foodgeeks.com
Slice the eggplant into 1/2 inch thick rounds and arrange them in a single layer on a baking sheet. Brush them on both sides with ...


picture of recipeMediterranean Chicken & Brown Rice Casserole Recipe | SparkRecipes
chicken breast,    feta cheese,    brown rice,    romano cheese,    olive oil,    pepper,    oregano,    basil,    garlic,    sun dried tomatoes,    tomato,    spinach,    salt
Easy to make casserole that's healthy!
Put olive oil in large pan, cold and add garlic. Turn on heat to medium, this way the garlic flavor really comes out if you start it in a cold pan. When the ...


picture of recipeMediterranean Fish Stew Recipe | SparkRecipes
orzo pasta,    olive oil,    pepper,    parsley,    paprika,    coriander leaf,    cloves,    cinnamon,    onion,    garlic,    tomato,    cod,    fish,    salt,    water
This is a really good recipe I got off of Allrecipes.com. Take a piece of crusty bread and you've got a good filling meal.
In a large pot over medium heat , saute garlic and onions in the olive oi...





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