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| The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.
 Eggplant Dip Recipe
olive oil, parsley, oregano, garlic, sweet pepper, aubergine/eggplant, salt, bread, lemon juice
Grilled meats or poultry topped with this eggplant dip give supper a Mediterranean spin.
Preheat oven to 400 degrees F. Wash eggplants; trim and cut into 1/2- to 1-inch pieces. Divide eggplant between...
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|  Cheese N Bean Dip Recipe
rosemary, pepper, lima bean, garlic, salt, cream cheese
Try this wonderful hummus-style dip. It's quick, easy and terrifically tasty! 2 POINTS / Serve
Preheat the oven to 350 F. Place the garlic cloves on a square of foil, add 2 tsp water and make a ...
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 Lemon-Rosemary Marinade Recipe | MyRecipes
olive oil, rosemary, lemon, garlic, salt
Learn how to make Lemon-Rosemary Marinade. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine the ingredients in a large resealable p...
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|  Easy Homemade Hummus Dip Recipe
olive oil, cayenne pepper, chickpea, garlic, tahini, salt, lemon juice
Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, salt and garlic. Great chiiled dip to serve this summer!!! It's lowfat, easy to make and one of my f...
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|  Lemon Dill Sauce Recipe
lemon peel, parsley, dill, garlic, mayonnaise, lemon juice, buttermilk
This dish works well as an accompanyment to crabcakes and probably most seafood as a sort of tarter sauch. It would probably stand alone as a dip as well.
To make the sauce, combine all of the ingredi...
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|  Mediterranean Herb Rub Recipe | MyRecipes
thyme, sage, pepper, fennel seeds, basil, salt
Learn how to make Mediterranean Herb Rub. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine the ingredients in a small bowl. Coat 2 ...
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|  Mediterranean Salsa Recipe | MyRecipes
red onion, bell pepper, olive oil, pepper, parsley, caper, basil, garlic, zucchini/courgette, tomato, salt, lemon juice
You can serve this as a side dish or on top of toasted baguette slices for an appetizer. Any assortment of sweet roasted bell peppers works in this recipe.
Instructions Checklist Step 1 Combine all ...
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|  Mediterranean Spice Mix Recipe - Food.com
rosemary, oregano, coriander seed, cinnamon, cumin, salt
Sprinkle dry on new baby potatoes, meat or mix into a rub.
Serving Size: 1 (3) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 10.9 Calories from Fat 4 g 45 % Total Fat 0.6 g 0...
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|  Mediterranean Fish Marinade Recipe - Food.com
olive oil, pepper, parsley, paprika, coriander leaf, cumin, lime, garlic, lemon juice
Delicious marinade that would be great on chicken as well as fish. Full of fresh herb and citrus flavours. I usually use Flake fillets bbqed for a minute and a half a side - superb. (Cook time is mari...
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|  6-Layer Mediterranean Dip Recipe - Food.com
black olive, feta cheese, basil, spring onion, tomato, spinach, cream cheese, milk
Great dip to take to picnics and potlucks. I usually serve it with tortilla chips or wheat crackers.
Serving Size: 1 (63) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 93.4 Ca...
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|  Mediterranean Split Pea Dip Recipe - Food.com
split peas, olive oil, pepper, oregano, onion, garlic, salt, cookie/biscuit
Similar to humus but made with yellow split peas. Pull out your food processor and give it a try!
Serving Size: 1 (129) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 405.5 Calo...
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|  Roasted Eggplant Dip Recipe
red onion, tomato paste, red bell pepper, olive oil, pepper, garlic, aubergine/eggplant, salt
Although recipe is from the Barefoot Contessa , I make similar version adding seasoing and herbs the way I like
Cut the eggplant, bell pepper, and onion into 1 inch cubes. Toss them in a large bowl w...
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|  Tapenade
black olive, olive oil, thyme, parsley, caper, garlic, anchovy, mustard, bread, lemon juice
1) Combine the olives, capers, anchovies and garlic in a food processor fitted with a steel blade, and pulse 3 times. 2) Add the olive oil, lemon juice, mustard, thyme and parsley and process until c...
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|  Cod With Mediterranean Salsa Recipe - Food.com
kalamata olive, lemon pepper, orange peel, olive oil, cooking spray, pepper, caper, basil, shallot, tomato, cod, salt, lemon juice
This is a delicious and figure-friendly entree. It is quick and easy enough for weeknight meals, but it is also perfect for guests, as the presentation is lovely. I usually serve this over couscous wi...
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| Mediterranean Dip Recipe
feta cheese, oil, oregano, olive, leek, tomato, artichoke, sour cream
This dip is so phenominal. When I make it I can never get enough. I usually make a double or triple batch since it is very popular at my house. Enjoy
Preheat oven to 350. Combine all ingredients and ...
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| Creamy Mediterranean Dip Recipe
cherry pepper, olive oil, chickpea, lemon, olive, garlic
Creamy,salty mediterranean dip. great with veggies or pita chips.
In a bowl of food processor,puree beans,3Tbs lemon juice and garlic 1 min. or till smooth. With machine running,slowly pour in olive o...
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|  Mediterranean Rub Recipe | MyRecipes
lemon pepper, mustard seed, fennel seeds, chives, dried garlic, salt
Learn how to make Mediterranean Rub. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine all ingredients. Advertisement Nutrition Fa...
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| Mediterranean Chicken Marinade Recipe
lemon pepper, chili dried/powder, olive oil, basil, lemon, garlic
Created this one when my garden was over run with basil. Nothing like Cookie's basil in SC though.....her's becomes a 3 foot high, 3 foot wide dense shrub down there in God's country. Grea...
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|  Mediterranean Eggplant Dip Recipe - Food.com
pitta bread, olive oil, walnut, basil, chickpea, garlic, aubergine/eggplant, salt, lemon juice
Serve with grilled pita wedges. Can be made up to 3 days in advance.
Serving Size: 1 (65) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 98.9 Calories from Fat 64 g 65 % Total ...
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| Mediterranean Herb Rub Recipe - Food.com
thyme, rosemary, pepper, basil, garlic, salt, parmesan cheese
This is an excellent rub for chicken, turkey, beef... almost anything you would cook on the grill! Placed in a nice jar with a ribbon, makes a great hostess gift!
Serving Size: 1 (89) g Servings Per ...
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|  Mediterranean Herb Rub Recipe | Real Simple
olive oil, thyme, sage, pepper, fennel seeds, basil, salt
Mediterranean Herb Rub
Instructions Checklist Step 1 Combine the ingredients in a small bowl. Advertisement Step 2 Coat the poultry, meat, or seafood with the olive oil. Sprinkle with the rub, pr...
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| Mediterranean Eggplant Dip Recipe
olive oil, walnut, mint, chickpea, garlic, aubergine/eggplant, salt, lemon juice
I found this recipe in the September issue of Better Homes and Gardens magazine. This dip is great served with pita chip. It can be made ahead and stored, covered in the refrigerator for up to three d...
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| Mediterranean Spice Mix Recipe - Food.com
rosemary, pepper, oregano, marjoram, garlic, salt
A different version than the ones already posted.
Serving Size: 1 (10) g Servings Per Recipe: 60 AMT. PER SERVING % DAILY VALUE Calories: 18.3 Calories from Fat 2 g 13 % Total Fat 0.3 g 0 % Satu...
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| Mediterranean Layered Dip Recipe - Food.com
black olive, feta cheese, pitta bread, oregano, tomato, cucumber, cream cheese, whipped topping
If you like feta cheese, you will love this dip. Serve with pita bread
Serving Size: 1 (132) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.2 Calories from Fat 153 g 85 % T...
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| Mediterranean Cucumber Sauce Recipe
pepper, mint, cloves, garlic, cucumber, lemon juice, sour cream, yogurt (plain)
This is a very light and refreshing and creamy sauce. Goes great over grilled chicken, lamb, seafood or beef. Enjoy.
Thoroughly mix all ingredients together in a bowl. Cover and refrigerate for a cou...
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| Mediterranean Style Summer Salsa Recipe - Food.com
kalamata olive, olive oil, pepper, green chili, basil, cherry, tomato, sweetcorn, salt, mozzarella cheese, lemon juice
Serve this on toasted baguette slices or with corn tortilla chips. You could also just add it onto a green salad.
Serving Size: 1 (158) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calor...
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| Smooth Hummus Goodness Recipe
olive oil, sesame seed, parsley, paprika, cayenne pepper, chickpea, garlic, salt, lemon juice
This hummus made me never ever want the storebought again, Yum! dried chickpeas taste so much richer and better in this,
1. Rinse the soaked chickpeas well and drain them before putting them in a sau...
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| Six-Layer Mediterranean Dip Recipe - Food.com
kalamata olive, feta cheese, pepper, cumin, dried garlic, avocado, tomato, cucumber, hummus, salt, lemon juice, lime juice, yogurt (plain)
Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail...
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| Shake and toss dressing
red onion, olive oil, pepper, parsley, carrot, shallot, garlic, sweet pepper, white wine vinegar, salt, water
1) Smash the garlic clove, sprinkle with the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Shake the garlic paste, oil, shallot, pepper, carrot, vinegar...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
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