The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Yakhnit Batata Recipe - Food.com lemon peel,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    potato,    onion,    garlic,    sweet pepper,    salt,    water Hot Potato Stew from the Arab Emirates. Serving Size: 1 (462) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 284.9   Calories from Fat 50 g 18 %   Total Fat 5.6 g 8 %   Saturated Fa...

Fattoush Recipe | EatingWell red onion,    pitta bread,    olive oil,    sumac,    pepper,    mint,    tomato,    cucumber,    lettuce,    salt,    lemon juice Toasting the pita adds crunch to this bright-tasting salad, and a drizzle of olive oil and a sprinkle of ground sumac--the berry of a bush that grows wild all over Lebanon--add depth. Letting the sala...

Middle-Eastern Meatless Cabbage Rolls Recipe - Food.com olive oil,    pepper,    parsley,    mint,    allspice,    chickpea,    spring onion,    garlic,    tomato,    cabbage,    salt,    rice,    lemon juice Very simple ingredients combine for wonderful flavor. Delicious warm or cold. I love these and don't find it labor intensive, rather rolling the cabbage for me is relaxing! I use brown rice and I ...

Shakshuka Recipe - Food.com tomato paste,    oil,    paprika,    garlic,    tomato,    eggs,    salt I've seen other recipes for Shakshuka on here but none just like this one so I thought I'd post. This is from Joan Nathan. Serving Size: 1 (217) g   Servings Per Recipe: 6   AMT. PER SERVING % D...

Lentils With Onion and Garlic Recipe - Food.com chili dried/powder,    olive oil,    lentil,    onion,    garlic,    water from Madhur Jaffrey's World Vegetarian Serving Size: 1 (247) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.4   Calories from Fat 96 g 35 %   Total Fat 10.7 g 16 %   Saturat...

'Neezy Peazy Lunch Recipe - Food.com olive oil,    pepper,    peas,    carrot,    onion,    tomato,    salt,    water This is a great meal eaten the same day ,but even better the next day , if you can wait! Add your favourite spices, but try it first as it is and I think that you will enjoy the 'vegetable...

Dakkous Al-tamat Middle Eastern Tomato Sauce Recipe tomato paste,    oil,    chili pepper,    cumin,    lemon,    garlic,    tomato,    salt The people here in bahrain and other arabian countries eat it as sauce with the rice Heat oil in pan and add crushed garlic, cook only for a few seconds.   Add tomatoes and salt to taste   Cover and lea...

Bobbak's Persian Cookoo Recipe - Food.com oil,    turmeric,    pepper,    mint,    potato,    onion,    eggs,    salt,    vegetable fat spread My Iranian friend, Bob, shared this kid-friendly recipe with us when he had our family over for supper recently. The boys loved it. Serving Size: 1 (257) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Super Easy Charred Veggie Couscous Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    dried onion,    garlic,    tomato,    salt,    cous cous This is an easy couscous recipe, good with chicken skewers and mixed veggies. Serving Size: 1 (108) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 3 g 2 ...

Falafel Recipe - Food.com chili dried/powder,    olive oil,    coriander seed,    cumin,    chickpea,    onion,    garlic,    wholewheat flour,    salt I was looking for a falafel recipe that used canned chickpeas. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.1   Calories from Fat 48 g 21 %   Total Fat ...

Garlic Zucchini Appetizer (mutabbal Koosa) Recipe peanut oil,    olive oil,    garlic,    zucchini/courgette,    eggs,    soy sauce,    bread crumbs,    flour A well made garlic zucchini appetizer mutabbal koosa is salty, which has made it a choice of even the most discrete palate. Crunchy garlic zucchini appetizer mutabbal koosa is prepared by baking. It i...

Falafel Recipe - Food.com pitta bread,    peanut oil,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    spring onion,    garlic,    salt,    baking powder by Alton Brown and Good Eats Serving Size: 1 (2239) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1131.2   Calories from Fat 1053 g 93 %   Total Fat 117.1 g 180 %   Saturated Fat 1...

Stuffed Swiss Chard Recipe - Food.com oil,    pepper,    parsley,    mint,    chickpea,    spring onion,    swiss chard,    salt,    rice,    lemon juice,    water This is from a great book of authentic Lebanese recipes by Mary Salloum. Would highly recomend the book. Serving Size: 1 (226) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 218...

Persian Cabbage Rolls Recipe - Food.com split peas,    beef stock,    ground beef,    pepper,    parsley,    cinnamon,    onion,    cabbage,    salt,    sugar,    lemon juice Mih-Shee Mal-Poof..made with split peas. beef and lemon beef sauce. Serving Size: 1 (317) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 242.3   Calories from Fat 81 g 34 %   Total...

Vegetarian Koftas Recipe - Food.com bulgur wheat,    vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    cumin,    azuki bean,    onion,    garlic,    eggs,    salt,    bread crumbs Koftas are usually made with meat, but this is a fun variation with bean and wheat, served with Tabouleh. I have had bad luck making kabobs out of the mixture as the recipe calls to do, and usually ju...

White Beans and Vegetables Recipe - Food.com white bean,    great northern bean,    olive oil,    pepper,    parsley,    navy bean,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This recipe for Iranian Pilaki is from Extending the Table. I haven't made it yet but am submitting it for the Zaar World Tour 3. Cook time includes soaking time for dried beans. Serving Size: 1 (...

Falafel Recipe - Food.com hot sauce,    pitta bread,    bicarbonate of soda,    olive oil,    red peppercorn,    parsley,    coriander seed,    cumin,    chickpea,    onion,    garlic,    tomato,    lettuce,    tahini,    salt,    lemon juice,    water,    flour These falafel have especially nice texture, as the chickpeas are soaked rather than cooked to soften. I usually cook these for supper, but the leftovers make great brown bag lunches. The falafel patti...

Falafel Recipe - Food.com green bell pepper,    chili dried/powder,    pitta bread,    oil,    parsley,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    baking powder,    flour Light and tasty (especially with Tahini sauce). From Cheap, healthy, good blog. Serving Size: 1 (1050) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 71.3   Calories from Fat 15 g...

Couscous Dome Over A Seven Veggie Medley Recipe | SparkRecipes red pepper,    vegetable stock,    pepper,    paprika,    dried garlic,    basil,    chickpea,    mushrooms,    carrot,    onion,    zucchini/courgette,    tomato,    broccoli,    cous cous A flavourful and beautiful couscous crust domes over to envelop a delicious, herby vegan filling full of protein and vitamins to help keep you going strong in the cold. Adapted from Reader's Diges...

Spicy couscous and vegetables red pepper,    vegetable stock,    olive oil,    pepper,    parsley,    paprika,    coriander,    cumin,    dried ginger,    lemon,    zucchini/courgette,    aubergine/eggplant,    salt,    cous cous,    orange juice 1) Preheat oven to 190 degrees C, gas mark 5. 2) Place cut vegetables on a baking tray and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 mi...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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