The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

North African Flank Steak Recipe - Food.com beef flank steak,    oil,    thyme,    pepper,    paprika,    coriander seed,    cinnamon,    cumin,    salt A zesty spice rub of coriander, cumin, cinnamon, and thyme enhances the caramelized crust that forms when the steak is pan-seared. Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Nigerian Beef in Tomato Sauce Recipe - Food.com red pepper,    beef steak,    chicken stock,    olive oil,    pepper,    onion,    garlic,    tomato,    salt From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! Serving Size: 1 (362) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 698.5   Calor...

Grilled Safari Steak With Mango Chutney and Mushrooms Recipe - Food.com beef rump steak,    pepper,    mushrooms,    onion,    garlic,    relish/chutney,    worcestershire sauce,    apple cider vinegar,    white vinegar,    salt,    tomato ketchup/catsup Thanks to Peacefulnightdove for renaming this recipe. The real name Monkey Gland Steak - a Sweet Marinade Sauce But trust me No monkey here! African recipe posted for tour 2005. I used a mango chutney...

Safari Steak for the Hunter Recipe - Food.com butter,    mashed potato,    tomato paste,    beef steak,    oil,    pepper,    parsley,    sweet potato,    yam,    garlic,    salt,    dessert wine,    red wine,    water This recipe is from Kenya. It is used by hunters on safari in preparing zebra, eland, antelope, or other game. The technique is good and can be used on our favorite food-beef steak. Serving Size: 1 (4...

Moroccan Spiced Veal Recipe - Food.com chicken stock,    olive oil,    turmeric,    ginger root,    coriander leaf,    chili pepper,    cinnamon,    cumin,    chickpea,    mushrooms,    sweet potato,    onion,    garlic,    tomato,    veal,    white wine,    lemon juice The spices and the soft, fragrant meat make this dish perfect for a family meal or for a larger gathering. Serving Size: 1 (237) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 20...

Susan's South African Sauteed Steak Recipe - Food.com tomato sauce,    beef steak,    oil,    pepper,    onion,    worcestershire sauce,    salt,    red wine My law school friend's family was originally from South Africa and this was one of their recipes. Serving Size: 1 (418) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 709.8   ...

Moroccan Minted Beef Recipe - Food.com lemon peel,    oil,    almond,    mint,    cumin,    onion,    tomato,    beef Lovely looking low-fat dish. Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.6   Calories from Fat 293 g 86 %   Total Fat 32.6 g 50 %   Saturated Fat 12.5 g...

Seared strip steaks with African spiced butter butter,    beef steak,    oil,    pepper,    paprika,    cumin,    salt For the butter:   1) Using a rubber spatula or wooden spoon, work butter in a bowl until it is softened and very spreadable. Add all other ingredients, and mix until thoroughly combined. Place butter i...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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