The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Jamaican Coco Bread Recipe - Food.com butter,    yeast,    eggs,    salt,    sugar,    milk,    water,    flour These little gems are served all over Negril. Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 243.1   Calories from Fat 97 g 40 %   Total Fat 10.8 g 16 %   Satu...

Bahamian Johnny Bread Recipe - Food.com butter,    oil,    eggs,    salt,    baking powder,    sugar,    milk,    water,    flour This recipe is a cultural staple in the Bahamas and throughout the Caribbean and is a family favorite(one which I have tweaked a bit over the years to suit various tastebuds) but its a wonderful bread...

Cuban-Style Beef and Peppers Recipe | MyRecipes beef flank steak,    cherry pepper,    yellow/orange bell pepper,    olive oil,    thyme,    jalapeno,    caper,    cumin,    olive,    raisin,    onion,    garlic,    tomato,    rice,    white rum,    apple juice Learn how to make Cuban-Style Beef and Peppers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine raisins and rum in a small bowl; l...

Coconut Rice Recipe - Food.com bay leaf,    coconut milk,    coconut,    rice,    brown sugar This recipe calls for coconut milk and here is a link to a coconut milk recipe by another zaar member. Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 986.2...

Cuban Chicken Pizza Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    monterey jack cheese,    tortilla,    lime juice Flour tortillas pinch-hit as a crisp crust for this hearty pizza loaded with chicken and vegetables. Toasting the corn in a skillet brings out its natural sweetness and adds a deliciously smoky note. ...

Cuban Pork Chops Recipe - Food.com pork chop,    olive oil,    pepper,    cumin,    garlic,    salt,    lime juice,    water This is really good and really simple. Got this from the local newspaper and was very impressed so I had to share. Spice up your pork chops with no extra hassle. Serving Size: 1 (244) g   Servings Per ... recipes with the same ingredients... Cuban Pork Chops | Recipes Wiki | Fandom

Jerk Chicken with Corn Bread Recipe | MyRecipes chicken,    muffin,    olive oil,    pepper,    paprika,    nutmeg,    jalapeno,    cayenne pepper,    dried garlic,    allspice,    lime,    spring onion,    salt,    molasses Learn how to make Jerk Chicken with Corn Bread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oven to 400 F.Thinly slice the dark g... recipes with the same ingredients... Jerk Chicken With Corn Bread Recipe | Real Simple

Refreshing Sweet Potato Salad Recipe - Food.com red onion,    bell pepper,    pepper,    coriander,    chili pepper,    lime,    sweet potato,    celery,    salt,    honey,    agave syrup,    yogurt (plain) This is a unique potato salad you can serve at a BBQ, or with Asian or Caribbean food. It looks beautiful, and has never failed to surprise anyone with its blend of flavors. Serving Size: 1 (252) g   S...

Baked Custard Recipe by admin | ifood.tv vanilla,    nutmeg,    eggs,    salt,    sugar,    milk Beat eggs lightly in 1 '/2-quart casserole.   Mix in sugar, salt and vanilla, stirring well.   Measure milk into 1-quart measure.   MICROWAVE 3 to 4 MINUTES on HIGH, or until about to boil.   Stir gra...

Caribbean Chicken With Veggies Recipe - Food.com chicken breast,    olive oil,    cumin,    yellow squash,    garlic,    zucchini/courgette,    salsa,    tomato juice Not sure that this is actually Caribbean chicken, but that's what it was called when I received the recipe. It's very good and fairly healthy. I am adding it so that I don't forget it. I h...

Exotic avocado salad recipe | BBC Good Food pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ... recipes with the same ingredients... Exotic Avocado Salad Recipe - Food.com

Cuban Bread Recipe - RecipeTips.com bread flour,    yeast,    salt,    sugar,    water Cuban bread should be consumed in a day or so, since it lacks shortening, and therefore, has a very short shelf life. Preparation:   Grease a baking sheet to prepare it for 2 small loaves.   In large mi... recipes with the same ingredients... Cuban Bread Recipe - Food.com Crusty Cuban Bread Recipe

Jamaican Chicken with Mango Salsa Recipe | MyRecipes chicken breast,    red onion,    red pepper,    cooking spray,    jamaican jerk spice,    pepper,    mint,    coriander leaf,    mango,    salt,    brown sugar,    lime juice Readers raved about the sweet 'n' spicy salsa that tops Jamaican jerk chicken. Make salsa up to two days ahead to save time in the kitchen. Instructions Checklist   Step 1   Heat a large nonstic...

Jerk Pork Recipe - Food.com chili paste,    oil,    oregano,    ginger root,    chili pepper,    allspice,    onion,    pork,    water Posting for ZWT5 Serving Size: 1 (557) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 594.6   Calories from Fat 254 g 43 %   Total Fat 28.2 g 43 %   Saturated Fat 6.8 g 33 %   Choles... recipes with the same ingredients... Jerk Pork Culinary Cafe

Rice and Peas Recipe - Food.com thyme,    chili pepper,    pigeon pea,    kidney bean,    coconut milk,    spring onion,    garlic,    salt,    rice,    vegetable fat spread,    water This is a Jamaican dish I found in Extending the Table. The servings size is for a main dish serving, but this can also be a side dish for barbecued or jerk chicken. This recipe starts with soaking dr...

Coconut Lime Rice Recipe - Food.com olive oil,    pepper,    coconut,    salt,    rice,    lime juice,    water A different rice that's delicious with island-type kabobs or other Carribean dishes. I think this will also be good with some pineapple tidbits and/or cherries added. Recipe source: Turtle Bay Coo...

Jamaican Rubbed Chops | Diabetic Recipe - Diabetic Gourmet Magazine pork chop,    pepper,    nutmeg,    cloves,    garlic,    salt,    brown sugar Recipe for Jamaican Rubbed Chops from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Pat pork chops dry with paper toweling; stir together r...

Cuban Grilled Pork Recipe pork loin,    black beans,    olive oil,    coriander leaf,    cumin,    lime,    jicama,    garlic Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal. Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...

Caribbean Sweet Potato Salad Recipe - Food.com red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice untested by me. Posted for ZWT III Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...

Pan De Agua Recipe - Food.com bread flour,    yeast,    salt,    water Weekend mornings are very busy at local bakeries, everyone is looking for either freshly made Pan de Agua or Pan de Manteca. This bread is good by itself, with some butter or to make a loaded ham,chee...

Caribbean Shrimp, Mango and Spinach Salad Recipe | SparkRecipes oil,    pepper,    jalapeno,    cumin,    mango,    spring onion,    spinach,    shrimp,    salt,    brown sugar,    lime juice Easy, delicious and healthy Caribbean Shrimp, Mango and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Caribbean Shrimp, Mango and Spinach Salad. 1. Whisk together lime juice, v...

Barbados Roast Chicken Recipe - Food.com butter,    red peppercorn,    pepper,    coriander seed,    lemon,    garlic,    whole chicken,    salt This is just a simple roast chicken recipe. From Christmas: a Cook's Tour, Serving Size: 1 (161) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 368.6   Calories from Fat 261 g...

Caribbean Rice Recipe - Food.com black beans,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    coconut milk,    butternut squash,    onion,    salt,    rice From Cooking Light Serving Size: 1 (198) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cholester... recipes with the same ingredients... Caribbean Rice Recipe | MyRecipes

Cuban Garlic Salad Dressing Recipe - Food.com olive oil,    pepper,    oregano,    mustard powder,    garlic,    white vinegar,    salt A yummy dressing for a summer salad. Serving Size: 1 (471) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1462.5   Calories from Fat 1462 g 100 %   Total Fat 162.5 g 250 %   Saturat...

Caribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special. Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Cuban Bread Recipe - Food.com yeast,    salt,    sugar,    water,    flour This bread is wonderfully crusty on the outside and has a chewy interior and is so delicious. Recipe courtesy of The New York Times Cookbook by James Beard. Serving Size: 1 (1266) g   Servings Per Reci... recipes with the same ingredients... Cuban Water Bread Recipe - Food.com

Tropical Fruit Salad Recipe | MyRecipes banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Instructions Checklist   Step 1   Combine first 6 in...

Crusty Bread From Cuba Recipe - Food.com yeast,    cornstarch,    salt,    sugar,    water,    flour PAN DE CUBA DE AFUERA DURA Serving Size: 1 (1295) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1427.3   Calories from Fat 38 g 3 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 % ...

Freeport Chicken Recipe - Food.com chicken breast,    sweet onion,    red pepper,    chili dried/powder,    brown rice,    chicken stock,    olive oil,    thyme,    pepper,    nutmeg,    cinnamon,    dried ginger,    garlic,    tomato,    salt,    brown sugar,    white rum Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime. Serving Size: 1 (927) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1203.1 ...

Caribbean Chicken Breasts Recipe | MyRecipes butter,    chicken breast,    heavy cream,    apricot jam/preserve,    curry powder,    pepper,    pineapple,    salt Learn how to make Caribbean Chicken Breasts. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 400 F. Tear out 4 large foil ...

Cuban-Style Chicken Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    red peppercorn,    paprika,    coriander leaf,    pineapple,    orange marmalade,    salt,    rice vinegar Toss a green salad while the cuban-style chicken cooks, then serve it with rice for a complete meal. To save time, use drained canned pineapple tidbits in place of fresh fruit. Instructions Checklist ...

Tuna Filling Recipe by admin | ifood.tv celery,    tuna,    mayonnaise In a small bowl, combine tuna, mayonnaise, celery and pickle.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 912 Calories from Fat 655   % Daily V...

Jamaican Beans And Rice Dish Recipe brown rice,    thyme,    red chili,    kidney bean,    coconut milk,    spring onion,    garlic Another recipe from Morant Bay Villas, a side dish for shrimp, jerk chicken, or escoveitch. It has some sweetness from the coconut milk and its own heat. Nothing in Jamaica happens quickly, and this r... recipes with the same ingredients... Jamaican Beans and Rice Dish Recipe - Food.com

Cuban Garlic Chicken Recipe - Food.com chicken,    bitter orange,    pepper,    oregano,    cumin,    garlic,    whole chicken,    white vinegar,    salt,    orange juice,    lime juice This is straight from Havana, from a restaurant called Gladys' House. Adapted from a recipe printed in the Chicago Tribune. You can find bottled sour orange juice in Hispanic markets or well-stock...

Medianoche Bread Recipe - Food.com bread flour,    yeast,    eggs,    salt,    fat,    sugar,    water You can't make real Cuban Medianoches without the proper bread. I got this from an incredible cookbook by Three Guys from Miami, and adapted it a bit since I do all my bread baking with my Cuisina...

Tahaitian Crabmeat Soup With Coconut Milk Recipe - Food.com butter,    chicken stock,    coconut milk,    onion,    spinach,    crab,    cream im feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting soup Serving Size: 1 (392) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Cuban Roast Pork Recipe - Food.com pepper,    oregano,    cumin,    onion,    garlic,    pork,    salt,    orange juice,    lime juice,    meat This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it! Serving Size: 1 (449) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 509.4   Calories from...

Exotic Fruit Salad Recipe - Food.com mint,    pineapple,    papaya,    mango,    strawberry,    honeydew melon,    cantaloupe melon,    watermelon,    papaya juice,    lime juice The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands. Serving Size: ...

Ginger, Lemon and Garlic Swordfish Steak. Recipe - Food.com swordfish,    olive oil,    ginger root,    red chili,    lemon,    spring onion,    garlic From Realfood April 2001 Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 267.3   Calories from Fat 143 g 54 %   Total Fat 15.9 g 24 %   Saturated Fat 3.1 g 15 %...

Tropical Fruit Salad Recipe | MyRecipes lime peel,    orange peel,    mint,    pineapple,    papaya,    coconut,    orange,    kiwifruit,    honey,    lime juice Balance your brunch menu with a refreshing and colorful fruit salad of papaya, pineapple, oranges, and kiwifruit. This one is sweetened with honey and topped with coconut, so it's practically dess...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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