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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeHawaiian Sandwiches Recipe - Food.com
pineapple,    bacon,    cheddar cheese,    bread
This sandwich features bacon, pineapple and bacon. An unusual twist but really good!
Serving Size: 1 (139) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 288.1   Calories from Fat...


picture of recipeHomemade Hawaiian Rolls Recipe - Food.com
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...


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picture of recipeDhal Soup Recipe - Food.com
turmeric,    coriander,    chili pepper,    cumin,    peas,    onion,    garlic,    salt,    water,    ghee
Dhal is a term traditionally used to describe a spicy dish made with lentils or other legumes. From Sam Choy's Polynesian Kitchen. (Fiji)
Serving Size: 1 (441) g   Servings Per Recipe: 8   AMT. PER ...


picture of recipePolynesian Chicken Fafa Recipe - Food.com
butter,    chicken thigh,    coconut milk,    coconut,    onion,    garlic,    spinach,    rice,    water
A skillet dish with chicken, rice and coconut. The original calls for boneless chicken breast, but I prefer chicken thighs.
Serving Size: 1 (409) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


picture of recipePapaya Relish Recipe - Food.com
red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice
This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...


picture of recipeBaked Whale Recipe - Food.com
oil,    peppercorn,    onion,    garlic,    salt,    red wine
This recipe comes from a Tongan cookbook I possess. I am in no way condoning commercial fishing of whale or even the 'scientific' fishing of whale popularised by some countries. However if for...


picture of recipeKapisi Pulu - Cabbage and Corned Beef in Coconut Milk Recipe - Food.com
corned beef,    coconut cream,    onion,    tomato,    cabbage
This recipe can be claimed by Tongan's Samoan's and Fijians (so my girlfriends tell me). For convenience you can use canned corned beef, but my friend now cooks extra corned silverside and the...


picture of recipeHawaiian Chicken Salad Recipe - Food.com
chicken,    pecan,    pepper,    pineapple,    coconut,    onion,    celery,    salt,    cream cheese,    bread
A recipe that I found at epicurean.com and modified it a bit to suit our tastes. This is served as an appetizer with bread cubes and crackers.
Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER...


picture of recipeGood 'n Easy Macaroni Salad Recipe - Food.com
pepper,    carrot,    onion,    celery,    tuna,    salt,    mayonnaise,    pasta
This is a recipe I found while searching for Pacific Island Recipes for ZWT. This is almost exactly the same as the one my Mother made, but she didn't add the carrot. This was found at AlohaWorld....


picture of recipePolynesian Sausage Supper Recipe - Food.com
green pepper,    beef stock,    cornstarch,    pepper,    dried garlic,    pineapple,    onion,    tomato,    sausage,    rice,    brown sugar
This is a super quick, inexpensive, yummy dish. I found this recipe in Quick Cooking a few years back and make it frequently. I'm not a huge fan of sausage but I can gobble this up easily.
Serving...


picture of recipeGrilled Coconut Shrimp Recipe - Food.com
curry paste,    lime peel,    mint,    ginger root,    coriander leaf,    coconut milk,    coconut,    shrimp,    salt,    fish sauce,    sugar,    lime juice
A shrimp cocktail that is Asian in flavour. You can roast the shrimps in a 500ºF (260ºC) oven for 5 minutes or grill them on the barbecue or under the broiler. Prep time includes marinating ...


picture of recipeTaro, Pineapple, Sweet Potato and Bacon Chips Recipe - Food.com
butter,    oil,    pepper,    pineapple,    lemon,    sweet potato,    taro,    spring onion,    bacon,    salt
From French Polyensia
Serving Size: 1 (172) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 159.5   Calories from Fat 41 g 26 %   Total Fat 4.6 g 7 %   Saturated Fat 1.3 g 6 %   Chol...


picture of recipePapeete Tahitian Prawns Recipe - Food.com
oil,    red peppercorn,    parsley,    paprika,    onion,    garlic,    prawn,    salt,    white wine,    water
Simple and quick. Love those shrimp, can't get enough of them! I usually up the garlic to 3-4 cloves. Cooking time is estimated depending on the size of your prawns.
Serving Size: 1 (162) g   Servi...


picture of recipeSamoan Chicken Kale Moa Recipe - Food.com
chicken,    oil,    curry powder,    pepper,    ginger root,    coconut milk,    potato,    carrot,    onion,    garlic,    celery,    salt,    water,    flour
adapted from the internet-posted for zw7
Serving Size: 1 (666) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1116.7   Calories from Fat 487 g 44 %   Total Fat 54.2 g 83 %   Saturat...


picture of recipeChicken Fafa Recipe - Food.com
butter,    chicken breast,    pepper,    coconut milk,    taro,    onion,    garlic,    spinach,    salt
This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any ...


picture of recipePolynesian Chicken Recipe - Food.com
chicken,    olive oil,    paprika,    nutmeg,    basil,    peach,    vinegar,    salt,    brown sugar,    orange juice,    flour
A not-too-sweet and savoury dish with tender chicken and light spices that you're sure to love. My brother made this years back and it has been a favourite since! Wonderful over or alongside rice....


picture of recipeJoycie’s Palusami Casserole Recipe - Food.com
corned beef,    pepper,    coconut milk,    spinach,    salt
Simple and easy casserole from my girlfriend Joycie. You can make this with left over corned beef if you don't like the idea of canned corned beef. This dish can be easy doubled, if you do that do...


picture of recipeCilantro Vinaigrette Recipe - Food.com
canola oil,    pepper,    ginger root,    coriander leaf,    garlic,    salt,    rice vinegar,    honey,    orange juice,    lime juice
I think you might be able to use this as a marinade for pork chops. From Sam Choy's Polynesian Kitchen
Serving Size: 1 (503) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 49...


picture of recipeLolo Buns - Fijian Coconut Buns Recipe - Food.com
butter,    strong flour,    yeast,    coconut milk,    eggs,    sugar,    milk
Another recipe from my Fijian girlfriends. Best eaten warm with a hot cuppa. Prep time does not include rising time.
Serving Size: 1 (1490) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeTe bua toro ni baukin Recipe - Food.com
lemon,    pumpkin,    cabbage,    baking powder,    milk powder,    flour,    meat
This comes from the island nation of Kiribati (pronounced Kear-a-bus, NOT Kear-a-bah-ti!) Times are guestimates. A typical Polynesian recipe with the tinned meat and powdered milk! Tinned meat is typi...


picture of recipeCarrots Polynesian Recipe - Food.com
cornstarch,    pineapple,    carrot,    salt,    water
Tropical side dish.
Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67.9   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0 %   Cholesterol ...


picture of recipeJavanese Sambal with Grilled Shrimp | Recipes Wiki | Fandom
chili pepper,    coconut,    garlic,    shrimp,    anchovy,    lime juice
25 minutes cooking time 4 servings 1 cup sweetened flaked coconut 6 Serrano peppers, seeded, de-veined, chopped 11⁄2 teaspoons anchovy paste 2 cloves garlic 5 tablespoons lime juice 1 lb shrimp,...

recipes with the same ingredients...
Javanese Sambal With Grilled Shrimp Recipe - Food.com


picture of recipeMolokai Venison Stew Recipe - Food.com
plum wine,    oil,    thyme,    pepper,    oregano,    bay leaf,    onion,    garlic,    tomato,    venison,    white wine vinegar,    salt
Wild axis deer were introduced to the Hawaiian island of Molokai in the 1860s, and today flourish all over the island. Adapted from The Polynesian Cookbook. Prep time does not include overnight marina...


picture of recipeAloha Bread Recipe - Food.com
butter,    bread flour,    yeast,    pecan,    pineapple,    coconut,    salt,    brown sugar,    pineapple juice,    milk powder,    water
Got this recipe online years ago, but unfortunately can't remember where. This makes a 2 pound loaf. Bake time is based on my machines Sweet bread, medium crust cycle.
Serving Size: 1 (89) g   Serv...


picture of recipeThai Curry Seafood Bruschetta Recipe - Food.com
seafood,    curry paste,    olive oil,    ginger root,    coriander leaf,    coconut milk,    garlic,    tomato,    salt
I love bread and seafood and this is a light and tasty preparation of both together! I read about it a 28 Cooks website.
Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...


picture of recipeFish Suruwa - Fijian Fish Curry Recipe - Food.com
oil,    turmeric,    pepper,    chili pepper,    cumin,    coconut milk,    onion,    tomato,    fish,    salt,    lemon juice
Sourced from my Fijian girlfriends and their mums! Posted for ZWT 7
Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 326.6   Calories from Fat 289 g 89 %   Tota...


picture of recipeGrilled Shrimp With Mango, Lime and Radish Salsa Recipe - Food.com
red onion,    chili dried/powder,    olive oil,    pepper,    coriander leaf,    mango,    lime,    lemon,    radish,    shrimp,    salt
Recipe is from Tyler Florence and the episode: Tiki Bar Treats. Posted for Zaar World Tour III. Prep time includes 30 min. inactive prep.
Serving Size: 1 (196) g   Servings Per Recipe: 6   AMT. PER SERV...


picture of recipeHawaiian Bread Rolls Recipe - Food.com
butter,    yeast,    eggs,    salt,    sugar,    pineapple juice,    water,    flour
Made with pineapple juice; just a slightly sweet bread; rises very well.
Serving Size: 1 (78) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 224.7   Calories from Fat 42 g 19 %   ...


picture of recipeFrench Polynesia - Coconut Crab Stew Recipe - Food.com
red onion,    tomato paste,    green pepper,    pepper,    oregano,    coriander leaf,    coconut milk,    coconut,    garlic,    crab,    salt,    rice
This recipe is by Patty Inglish, MS and has been posted here for the Zwt-7 tour of the South Pacific.
Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1096.3...


picture of recipePulao Recipe - Food.com
butter,    almond,    saffron,    mace,    cloves,    cinnamon,    cardamom,    raisin,    salt,    rice,    sugar
A Tongan version of a rice dish from the cookbook produced by the American Peace Corps in Tonga
Serving Size: 1 (110) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 451.6   Calori...


picture of recipeBanana Pork in Orange Sauce Recipe - Food.com
pork loin,    pepper,    banana,    orange,    mustard,    salt,    orange juice,    sour cream
This recipe is from Hawaii.
Serving Size: 1 (377) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 465.8   Calories from Fat 261 g 56 %   Total Fat 29.1 g 44 %   Saturated Fat 11.8 g ...


picture of recipePolynesian Pork Ribs Recipe - Food.com
ribs,    hoisin sauce,    ginger root,    pineapple,    onion,    garlic,    tomato ketchup/catsup,    brown sugar
I love this flavor combination. I make this often when we are in the mood for something other then BBQ.
Serving Size: 1 (104) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 465.7...


picture of recipeOrange Almond Chicken Recipe - Food.com
butter,    chicken breast,    beef stock,    cornstarch,    almond,    pepper,    ginger root,    cloves,    mandarin,    lemon,    salt,    vegetable fat spread,    sugar,    flour
From 'World Wide Recipes'.
Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 557.9   Calories from Fat 194 g 35 %   Total Fat 21.6 g 33 %   Saturated Fat ...


picture of recipeTahitian Fish Stew Recipe - Food.com
sweet onion,    seafood stock,    olive oil,    parsley,    paprika,    fennel seeds,    chives,    chili pepper,    lime,    garlic,    tomato,    spinach,    fish,    salt,    white wine
Adapted from Sam Choy's Polynesian Kitchen. This is typical of fish stews served throughout French Polynesia.
Serving Size: 1 (470) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeBanana Curry Recipe - Food.com
chicken breast,    curry paste,    vegetable stock,    chicken stock,    basil,    banana,    coconut cream,    onion,    green beans,    aubergine/eggplant,    rice,    lime juice,    water
Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 241   Calories from Fat 41 g 17 %   Total Fat 4.6 g 7 %   Saturated Fat 1.3 g 6 %   Cholesterol 26.7 mg 8 %   Sodi...


picture of recipePolynesian Chicken Recipe | SparkRecipes
chicken breast,    apricot jam/preserve,    pineapple
Simple to prepare - Yummy to eat!
Preheat oven to 400. Spray rectangular baking pan with non-stick spray. Arrange the chicken strips in pan and spray them lightly with non-stick spray. Bake uncovered ...


picture of recipeCrockpot Polynesian Sausage Supper Recipe - Food.com
green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    dried garlic,    pineapple,    water chestnut,    onion,    tomato,    sausage,    rice,    brown sugar
A different kind of crockpot dish.
Serving Size: 1 (499) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 605.1   Calories from Fat 294 g 49 %   Total Fat 32.8 g 50 %   Saturated Fat ...


picture of recipePolynesian Tuna Cakes Recipe - Food.com
egg substitute,    canola oil,    red peppercorn,    ginger root,    coriander leaf,    cumin,    papaya,    spring onion,    sweet pepper,    tuna,    mustard,    bread crumbs,    honey,    lime juice,    yogurt (plain)
I got this off a cultural website on Tahiti. I haven't made it yet, but it sounds delicious. If you don't have papaya, I read several ways to substitute. One was with a mango, the other was us...


picture of recipeTuna Melts or Crab Melts in Wontons Shells Recipe - Food.com
evaporated milk,    won ton,    butter flavored spray,    white peppercorn,    mustard powder,    coriander leaf,    celery seed,    dried onion,    celery,    crab,    tuna,    salt,    mayonnaise,    monterey jack cheese,    whipped topping
I try to do a variety of fish dishes for a family member on a very limited diet. It is quick and appealing and makes a meal with a salad or nice appetizers with pasta.
Serving Size: 1 (55) g   Servings...


picture of recipeFijian Potato Omelette Recipe - Food.com
olive oil,    curry powder,    pepper,    mustard seed,    ginger root,    fennel seeds,    cayenne pepper,    cumin,    peas,    potato,    onion,    garlic,    eggs,    salt
This is supposed to be a breakfast recipe but we always use it as a side at dinner time. It has heaps of flavour and is an excellent store-cupboard recipe. Unfortunately my husband is a pertinacious p...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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