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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeBeet Salad Recipe
olive oil,    beetroot,    spring onion,    garlic,    salt,    lemon juice
Earthy and colorful, beet salad is easy to make and complements many dishes.
Cooking time depends upon the size of beets.   Steam beets in a little water until tender.   While they are steaming, peel an...


picture of recipeLebanese Salad Dressing Recipe
olive oil,    pepper,    garlic,    salt,    lemon juice
A great salad dressing. Found this in my brother-in-law's Lebanese cookbook that his mother (who was from Lebanon) gave him years ago.
In a small mixing bowl, crush garlic and salt together.   Add ...


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picture of recipeArabic Salad Recipe - Food.com
olive oil,    parsley,    lemon,    onion,    tomato,    cucumber,    salt
This is the standard Palestinian salad -- they eat it with just about anything but especially to accompany and give colour to rice dishes -- it might take a little getting used to, but you'll get ...


picture of recipeCouscous Salad Recipe
red pepper,    olive oil,    almond,    parsley,    mint,    coriander seed,    coriander,    cumin,    dried ginger,    chickpea,    raisin,    apricot,    spring onion,    salt,    cous cous,    lemon juice,    water
Fantastic when served with Morroccan Lamb
Soak the raisins and apricots in 1/2 cup boiling water for 1 hour.   Drain and add to the couscous.   Pour 2 cups boiling water over the mixture, over and allow...


picture of recipeZee's Eggplant Salad Recipe | MyRecipes
pitta bread,    olive oil,    pepper,    parsley,    mint,    jalapeno,    spring onion,    garlic,    tomato,    aubergine/eggplant,    salt,    lemon juice
Zee Aborashid, who grew up in Jordan, has fond memories of enjoying this salad with her family. It also makes a great appetizer for a party. Prep and cook time: about 25 minutes.
Instructions Checklis...


picture of recipeIsraeli Salad Recipe - Food.com
olive oil,    pepper,    parsley,    mint,    lemon,    onion,    tomato,    cucumber,    salt
This is from SaveurMagazine. Posted for ZWT 2006
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 176.9   Calories from Fat 125 g 71 %   Total Fat 13.9 g 21 %   ...


picture of recipeIraqi 'summag' Salad - Sumac Salad. Recipe - Food.com
olive oil,    sumac,    onion,    tomato,    cucumber,    salt
This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog o...


picture of recipeMiddle Eastern Carrot Salad Recipe - Food.com
olive oil,    mint,    coriander seed,    coriander leaf,    carrot,    salt,    maple syrup,    lemon juice
This is a lovely, refreshing salad with lots of coriander. I found it on the internet years ago, but I don't remember where.
Serving Size: 1 (75) g   Servings Per Recipe: 6   AMT. PER SERVING % DAIL...


picture of recipeTabbouleh Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice,    water
This classic Middle Eastern salad, chock-full of herbs and spiked with lemon, is a perfect make-ahead and portable option.
Instructions Checklist   Step 1   Combine 2 1/2 cups boiling water and bulgur i...


picture of recipeLemon Garlic Dressing -Mediterranean Recipe - Food.com
olive oil,    garlic,    salt,    lemon juice
I just love this recipe, I have been putting it on everything! It is mild and fresh. Goes wonderfully on a fresh salad from the garden. It is delicious drizzled on pizza, bread, noodles etc. I found t...

recipes with the same ingredients...
Lebanese Lemon garlic salad dressing Recipe | SparkRecipes


picture of recipeLap-band Friendly: Roasted Beets with Pistachio Pomegranate Dressing Recipe | SparkRecipes
olive oil,    pistachio,    beetroot,    garlic,    salt,    lemon juice,    pomegranate syrup
Pomegranate Syrup is used to sweeten this brightly colored salad. The lemon balances it out and the nuts add a richness.
Preheat Oven to 375 Scrub the beets very well then cut off both ends (top and ...


picture of recipeLemon Tahini Salad Dressing Recipe - Food.com
cayenne pepper,    garlic,    tahini,    soy sauce,    salt,    honey,    lemon juice,    water
Delicious over mixed greens. Add cucumbers and radishes if you like. I found the dressing to be a bit runny, so make sure your tahini is rich and full, if not, don't add as much water. Either way,...


picture of recipeMatbucha Recipe - Food.com
red bell pepper,    olive oil,    paprika,    chili pepper,    garlic,    tomato,    salt
This is an Israeli dish of roasted red peppers and tomatoes. It is served cold and is considered a salad although I use that term loosely. It is usually served with Challah which is dipped into the sa...


picture of recipeTabbouleh Salad Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    onion,    tomato,    salt,    lemon juice,    water
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
1. In a medium sauce pan, bring water to full boil. Remove from heat, add bulgur, cover with tight fitting l...

recipes with the same ingredients...
Tabbouleh Salad Recipe - Food.com


picture of recipeCooked Olive Salad Recipe
brine,    tomato paste,    olive oil,    paprika,    cayenne pepper,    lemon,    olive,    garlic,    tomato,    water
You could also serve it on its own with crackers or bread, or offer it as a relish for grilled chicken or fish. It can be made with black olives as well as with green.
Bring medium pot of water to boi...


picture of recipeMiddle Eastern Eggplant Salad Recipe | MyRecipes
tomato paste,    red bell pepper,    olive oil,    red peppercorn,    pepper,    garlic,    tomato,    aubergine/eggplant,    salt,    water
Reminiscent of baba ghanoush, this salad can be served alongside roasted or grilled meats or as a dip with crackers or flatbread.
Instructions Checklist   Step 1   Preheat broiler.   Advertisement   Step ...


picture of recipePersian Fruit Salad Recipe - Food.com
almond,    banana,    date,    coconut,    orange,    fig,    apricot,    apple,    orange juice
This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long.
Serving Size: 1 (281) g   Serv...

recipes with the same ingredients...
Persian Fruit Salad | Recipes Wiki | Fandom


picture of recipeSimple Iranian Salad Recipe - Food.com
olive oil,    pepper,    parsley,    lime,    onion,    tomato,    cucumber,    salt
Try Simple Iranian Salad from Food.com. - 29647
Serving Size: 1 (278) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 63 g 56 %   Total Fat 7.1 g 10 %   Sat...


picture of recipeMint Tabbouli Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    allspice,    lemon,    spring onion,    tomato,    salt,    lemon juice
For world tour. Cook time is soaking bulgur.
Serving Size: 1 (194) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 336   Calories from Fat 172 g 51 %   Total Fat 19.1 g 29 %   Satura...


picture of recipeBulgur, Mint, and Parsley Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
Light, herby, and vibrantly flavored, this salad makes a fine addition to a meze spread. Make up to two hours ahead so tastes can meld.
Instructions Checklist   Step 1   Combine bulgur and 1 cup boiling...


picture of recipePersian Style Carrot Salad Recipe - Food.com
olive oil,    almond,    cinnamon,    cumin,    apple,    carrot,    sugar,    lemon juice
This is a very tasty, light and easy to prepare salad. It can be combined with grilled meat.
Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.2   Calories ...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


picture of recipeFasulya Beeda Barda - Egyptian White Bean Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    navy bean,    garlic,    tomato,    vinegar,    salt,    lemon juice
Egyptian version of Turkish Piyaz.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 80.1   Calories from Fat 23 g 30 %   Total Fat 2.6 g 4 %   Saturated Fat 0.4 ...


picture of recipeSalad-E Olivieh Recipe - Food.com
chicken breast,    dill pickle,    pepper,    peas,    potato,    carrot,    eggs,    salt,    mayonnaise,    lime juice
An Iranian potato and chicken salad.
Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.1   Calories from Fat 121 g 34 %   Total Fat 13.5 g 20 %   Saturated Fa...


picture of recipeFattoush - Pita and Pomegranate Salad Recipe - Food.com
pitta bread,    olive oil,    mint,    chili pepper,    lemon,    pomegranate,    spring onion,    garlic,    tomato,    cucumber,    salt
A great Middle Eastern salad to go with kebabs, and other favorite dishes such as stews, etc. The pomegranate has a lovely tart flavor, and has long been a favorite of mine.
Serving Size: 1 (402) g   S...


picture of recipeLebanese Inspired Tuna Salad Recipe - Food.com
olive oil,    thyme,    parsley,    lemon,    olive,    spring onion,    tomato,    tuna,    salt
I made this tuna salad recipe up; it is based on a tabouli recipe. While there is no bulghour in this recipe, you could certainly add it in. (Soak 1 cup bulghour in warm water for 20 minutes. Drain. S...


picture of recipeTabouli Recipe | SparkRecipes
bulgur wheat,    garlic salt,    olive oil,    parsley,    dill,    spring onion,    tomato,    lemon juice
Amazing fresh summer salad
Soak bulgur in 3 cups water for 2-3 hours. Drain WELL! Stir in chopped vegetables and then pour dressing over top. Chill well.   Share on Facebook Share on Pinterest Share by...


picture of recipeTake-Out Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice
Loads of fresh herbs and wholesome grains are what makes this light and easy salad so appealing. If you're not familiar with bulgur, it's a whole grain that plumps up in warm water in a matter...


picture of recipeLebanese Eggplant Salad - (Salatit El Batinjan) Recipe - Food.com
bell pepper,    olive oil,    pepper,    parsley,    lemon,    spring onion,    onion,    garlic,    tomato,    aubergine/eggplant,    salt
Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.
Serving Size: 1 (358) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 416...

recipes with the same ingredients...
Lebanese Eggplant Salad Recipe | SparkRecipes


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeQuinoa Tabouli Recipe - Food.com
quinoa,    olive oil,    parsley,    mint,    spring onion,    tomato,    salt,    lemon juice,    water
I love new twists on classic dishes. In this one, quinoa - a Latin American grain rich in protein - replaces bulgar as the base of this Mediterranean-Middle Eastern salad.
Serving Size: 1 (234) g   Ser...


picture of recipeFried Haloumi Lemon Dressing Recipe
olive oil,    oil,    pepper,    basil,    avocado,    lime,    lemon,    spinach,    flour
Excellent served as an appetizer with a crisp wine or cooler!
Dust cheese slices in flour, shaking off excess. Heat oil in a frying pan until a bread cube sizzles as soon as it is added.   Fry cheese i...


picture of recipeQuick and Easy Cucumber Pickels Recipe - Food.com
olive oil,    cumin,    garlic,    celery,    cucumber,    white vinegar,    salt,    water
in less than a couple of hours you will have tasty cucumber pickels
Serving Size: 1 (211) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 44.4   Calories from Fat 25 g 57 %   Total ...


picture of recipeJeweled Couscous Recipe - Food.com
vegetable stock,    olive oil,    almond,    pepper,    parsley,    lemon,    sultana,    raisin,    apricot,    salt,    cous cous
Very fruity, very easy.
Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 627.1   Calories from Fat 196 g 31 %   Total Fat 21.8 g 33 %   Saturated Fat 2.6 g 12 % ...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    sunflower seeds,    parsley,    carrot,    onion,    garlic,    tomato,    sweet pepper,    cucumber,    lemon juice,    water
I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if ...


picture of recipeQuinoa Tabbouleh Recipe | SparkRecipes
quinoa,    olive oil,    parsley,    carrot,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
Really nice for summer meal or side dish.
In a saucepan bring water to boil. Add Quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes, until water is absorbed. Cool to room ...

recipes with the same ingredients...
Quinoa Tabbouleh Recipe - Food.com
Quinoa Tabbouleh Recipe | SparkRecipes


picture of recipeLayered Lebanese Salad Recipe | MyRecipes
bulgur wheat,    red onion,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice
This twist on a Middle Eastern favorite, tabbouleh salad, is the ultimate make-ahead choice. It needs a full 24-hour chill time so the bulgur will soften and absorb the dressing. It's definitely w...

recipes with the same ingredients...
Layered Lebanese Salad Recipe - Food.com


picture of recipeLebanese Bread Salad Recipe | MyRecipes
pitta bread,    olive oil,    pepper,    parsley,    mint,    lemon,    spring onion,    garlic,    fennel,    celery,    tomato,    cucumber,    hummus,    salt
Learn how to make Lebanese Bread Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Place the pita rounds on a ...

recipes with the same ingredients...
Lebanese Bread Salad Recipe | Real Simple


picture of recipeWheat Berry Tabbouleh Recipe | MyRecipes
wheat berry,    dried cranberry,    olive oil,    pine nut,    pepper,    parsley,    coriander leaf,    mango powder,    raisin,    apricot,    celery,    tomato,    salt,    lime juice,    water
Find hard red or white wheat berries at health food stores, specialty grocery stores, and some supercenters. Visit www.bobsredmill.com to locate a store near you or to order the berries online. This f...


picture of recipeTabooleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    paprika,    mint,    cayenne pepper,    basil,    lemon,    spring onion,    tomato,    lettuce,    salt,    water
This is a popular Middle Easter bulgur salad. Adapted from thegutsygourmet.net. Posted for ZWT 6 2010.
Serving Size: 1 (293) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 301.3 ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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