The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Split Pea Hummus Recipe | MyRecipes green split peas,    olive oil,    cumin,    garlic,    salt,    lemon juice This fun Southern twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips. Instructions Checklist   Step 1   Sort and wash peas. Bring garlic ...

Lebanese Lentil and Swiss Chard Soup Recipe - Food.com olive oil,    lentil,    lemon,    garlic,    swiss chard,    salt,    water A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;) Serving Size: 1 (254) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Cal...

Armenian Apricot Soup Recipe - Food.com olive oil,    cumin,    lentil,    apricot,    carrot,    onion,    salt,    water From The Soup Peddler's Slow & Difficult Soups by David Ansel. Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 395.1   Calories from Fat 33 g 8 %   Tot...

Leblebi (tunisian Chickpea Soup) Recipe vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water Nice, light and brothy soup from Tunisia. Perfect to beat the chills. In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...

Chick Pea Soup Garbanzo Beans Recipe red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    onion,    garlic,    salt,    lemon juice This soup is perfect for these cold nights Heat the oil over medium heat.   Add the carrots, onion, bell pepper, and garlic; cook, stirring occasionally, until crisp-tender, about 6 minutes.   Add the c...

Persian Split Pea and Barley Stew Recipe | SparkRecipes vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!) In a medium saucepan, bring the barley, bay ...

Lentil Soup Recipe - Food.com chicken stock,    olive oil,    turmeric,    pepper,    cumin,    lentil,    lemon,    carrot,    onion,    garlic,    salt This soup is so good, that I suprise myself. You could swear that some old Middle Eastern lady made it. Serving Size: 1 (437) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.2...

Red Lentil Soup Recipe - Food.com vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...

Barb’s Lentil Soup Recipe - Food.com chicken stock,    olive oil,    cumin,    lentil,    carrot,    onion,    salt,    lemon juice,    water This is simple and delicious. My friend Barb gets all the credit! Serving Size: 1 (240) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 37 g 21 %   Total ...

Chickpea Soup Recipe - Food.com chicken stock,    oil,    rosemary,    pepper,    chickpea,    garlic,    tomato,    salt,    pasta Fast and easy soup for those busy days. Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 100 g 35 %   Total Fat 11.2 g 17 %   Saturated...

Arabian Yellow Lentil Soup Recipe - Food.com vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...

Roasted Red Pepper Hummus Soup Recipe - Food.com red pepper,    chicken stock,    olive oil,    chickpea,    onion,    garlic,    salt I was in a hurry and added too much liquid to my hummus, but was delighted to call change it into a soup ..warm or cold...my 3 year old son *loved* it. What a great way to eat his veges. :) Serving Si...

Kidney Bean Soup Recipe - Food.com tomato paste,    oil,    pepper,    parsley,    ginger root,    cumin,    kidney bean,    onion,    garlic,    salt,    salsa,    water This is a very easy to prepare and tasty recipe. I work and go to school full time so dont have time to prepare fancy stuff. This hardly takes half hour to prepare and very filling and delicious. I go...

Persain Carrot Soup Recipe - Food.com vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...

Lentil Soup Neomonde Recipe - Food.com olive oil,    pepper,    parsley,    lentil,    potato,    yellow squash,    carrot,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water Another wonderful recipe from my favorite Middle Eastern deli. Recipe from the Specialty of the House column of the (Raleigh NC) News & Observer Serving Size: 1 (396) g   Servings Per Recipe: 20   A...

Baba Ghannouj Soup Recipe - Food.com vegetable stock,    parsley,    lemon,    garlic,    aubergine/eggplant,    eggs,    tahini,    salt Another find for using the coming garden bounty. The Italiian parsley is growing wildly & the eggplants are coming along more slowly but they'll get there. Received in email from gourmet-recip...

Middle Eastern Red Lentil Soup Recipe - Food.com oil,    nutmeg,    coriander,    cumin,    lentil,    lemon,    garlic,    salt,    water This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. It...

Lentil and Spinach Soup Recipe - Food.com cornstarch,    oil,    lentil,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditi...

Lebanese Lentil and Collards Soup Recipe - Food.com collard greens,    olive oil,    cinnamon,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice,    water From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME. Serving...

Carrot And Cilantro Soup Recipe vegetable stock,    olive oil,    pepper,    coriander leaf,    carrot,    onion,    garlic,    salt Simple cooked soup with garlic and onions, blended with fresh cilantro heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till   softened. add carrots and continue to fry for another 4...

Crushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com olive oil,    saffron,    pepper,    coriander seed,    cumin,    lentil,    onion,    salt,    rice,    lemon juice,    water This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup! Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...

Andys Red Lentil Soup Recipe turkey stock,    lemon peel,    chicken stock,    olive oil,    vanilla extract,    cinnamon,    cumin,    dried ginger,    lentil,    carrot,    onion,    garlic,    celery,    honey,    lemon juice A simple soup that tastes complex In stew pot saute garlic, onions, celery and carrots for about 10 minutes   Add stock boil for about 10 minutes   Add lentils, lemon rind and slow boil for about an hou...

Chickpealentil And Bean Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...

Vegan Chickpea and Tomato Soup Recipe - Food.com tomato paste,    vegetable stock,    olive oil,    curry powder,    parsley,    paprika,    coriander,    cumin,    bay leaf,    basil,    chickpea,    carrot,    garlic,    celery,    tomato,    tahini,    soy sauce,    salt A simple yet satisfying vegan soup with a bit of middle eastern accent. I used pre-prepared curry powder (for the sake of simplicity), but a custom curry blend would be great. Serving Size: 1 (302) g ...

Mediterranean Veggie-Full Soup Recipe - Food.com wheat berry,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander leaf,    coriander,    cinnamon,    dried ginger,    lentil,    chickpea,    lemon,    onion,    tomato,    eggs,    salt,    bread Very filling and satisfying, with a slightly exotic taste. Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.6   Calories from Fat 39 g 25 %   Total Fat 4.4 ...

Lebanese-Style Red Lentil Soup Recipe | SparkRecipes cayenne pepper,    cumin,    dried garlic,    lentil,    onion,    salt,    water We tasted this soup for the first time while living in Dubai and have been in love with it ever since. Combine ingredients in a soup pot. Bring to a boil, reduce to simmer, and allow to cook until le...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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