The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Sesame Asparagus-and- Carrots Stir-fry Recipe sesame seed oil,    sesame seed,    ginger root,    carrot,    asparagus,    soy sauce,    water I also got this one from my Mayo Clinic book. I love this one. I sometimes add mushrooms and greenbeans. Cut the asparagus into 1/2-inch thick slices. Cut the carrots into 1/4-inch thick slices.   Coat...

Stir-Fried Water Spinach (Kangkung) Recipe | MyRecipes peanut oil,    pepper,    garlic,    water spinach,    soy sauce,    sugar Common in Southeast Asia, water spinach has a pleasingly mild flavor. All but the bottom half of the stems are used in cooking. Wash in several changes of cold water to remove sand or soil. If you can...

Chicken Stir Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    oil,    carrot,    onion,    garlic,    celery,    broccoli,    soy sauce A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time. Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 315.3   Calories fr...

Stir Fry Vegetables Recipe - Food.com olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt This healthy recipe is also tastes good! Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...

Vegetable Stir-Fry Recipe - Food.com butter,    green pepper,    red pepper,    olive oil,    carrot,    garlic,    zucchini/courgette,    salt,    sugar Stunning presentation on a dinner plate. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.4   Calories from Fat 31 g 47 %   Total Fat 3.5 g 5 %   Saturated Fa...

Chicken Stir-Fry Recipe - Food.com chicken breast,    chicken stock,    cornstarch,    oil,    dried ginger,    dried garlic,    carrot,    onion,    celery,    broccoli,    soy sauce,    water Family favorite. I usually serve this over rice. Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 289.8   Calories from Fat 122 g 42 %   Total Fat 13.6 g 20 %   ... recipes with the same ingredients... Chicken Stir-Fry - Recipe #3025 - Foodgeeks

Stir-fry Cabbage Recipe - Food.com light soy sauce,    sunflower oil,    pepper,    caraway,    cabbage,    lemon juice A very quick Asian style way of preparing cabbage Serving Size: 1 (105) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 87.7   Calories from Fat 63 g 72 %   Total Fat 7.1 g 10 %   Sa...

Vegetable Stir Fry Recipe - Food.com shiitake mushroom,    snap/snow peas,    chicken stock,    vegetables,    olive oil,    garlic,    celery,    bok choy,    cabbage,    broccoli,    soy sauce I'm fasting meat, but if you want you can add any kind of cooked meat. I'm adding this recipe so I can track my calories. It's surprisingly tasty. Serve over rice, spooning some of the ext...

Vegetable Stir-Fry Recipe - Food.com vegetable stock,    vegetables,    cornstarch,    oil,    dried ginger,    dried garlic,    soy sauce Add some chicken or beef to this if you like. Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 30 g 62 %   Total Fat 3.4 g 5 %   Saturat...

Stir Fried Beef Teriyaki Recipe beef sirloin steak,    teriyaki sauce,    cornstarch,    olive oil,    carrot,    green beans,    sweetcorn Not too salty, not too sweet. Easy to cook 1. In a bowl, mix together the cornstarch, teriyaki sauce, and 2 tablespoons olive oil. Mix well.   2. Stir in the beef and marinate in the refrigerator for 4...

Chicken-Edamame Stir-Fry Recipe | MyRecipes chicken breast,    red onion,    hoisin sauce,    cornstarch,    oil,    pepper,    coriander leaf,    edamame,    garlic,    cabbage,    salt,    rice Learn how to make Chicken-Edamame Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together cornstarch, salt and pepper in a...

Veggie Stir Fry Recipe | SparkRecipes mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce Healthy, tasty and quick to make vegetable dish. Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...

Asparagus Stir-Fry Recipe - Food.com chili dried/powder,    chicken stock,    cornstarch,    oil,    ginger root,    garlic,    asparagus,    soy sauce An easy veggie stir-fry to serve over steamed rice. Sometimes I add water chestnuts and mushrooms. Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calo...

Tofu Stir Fry Recipe | SparkRecipes bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...

Vegetable Stir-fry Recipe | SparkRecipes red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry. Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...

Vegetable Stir Fry Recipe - Food.com red onion,    red bell pepper,    oil,    tomato,    cabbage,    broccoli,    soy sauce,    noodles A family favourite. Adding other vegetables is always a good option but changes Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.5   Calories from Fat 68 g...

Cabbage Stir-fry Recipe | MyRecipes red cabbage,    green bell pepper,    oil,    pepper,    coriander leaf,    onion,    salt,    lime juice The beautiful color and fresh flavor of this cabbage dish will entice even picky eaters. Instructions Checklist   Step 1   Heat oil in large skillet or wok at high heat 3 to 4 minutes. Add cabbage, bell...

Acadia's Tofu Stir Fry Recipe - Food.com teriyaki sauce,    vegetables,    peanut oil,    garlic,    firm tofu I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work.Serve with rice, noodles or plain. Enjoy. Serving ...

Vietnamese Stir-Fry Recipe | MyRecipes chicken breast,    hot sauce,    canola oil,    lemongrass,    soy sauce,    salt This easy 5-ingredient chicken stir-fry dish gets its flavor from lemongrass and sambal oelek, a fresh chile paste with garlic. Instructions Checklist   Step 1   Heat a large skillet over medium-high he...

Simple Chicken Stir Fry Recipe - Food.com chicken breast,    teriyaki sauce,    chicken stock,    vegetables,    pepper,    salt Easy and very simple chicken stir fry--from Weight Watchers. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 96 g 48 %   Total Fat 10.7...

Pork Stir Fry Recipe pork chop,    green pepper,    oil,    pepper,    carrot,    onion,    garlic,    broccoli,    soy sauce,    rice,    water This recipe looks complicated but it's quite easy. It just has a lot of little steps. First, set your rice to cook. Any white rice works but Jasmine rice is the best. I don't recommend adding ...

EASY Vegetable Stir Fry Recipe | SparkRecipes grape seed oil,    pepper,    mushrooms,    carrot,    onion,    broccoli Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner. Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the ...

Snow Pea Stir-Fry Recipe - Food.com snap/snow peas,    chicken stock,    cornstarch,    oil,    mushrooms,    soy sauce,    water This is soooo yummy! I eat stir fry all the time. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.4   Calories from Fat 64 g 53 %   Total Fat 7.1 g 10 %   S...

Teriyaki Stir Fry Recipe | SparkRecipes red potato,    chicken,    teriyaki sauce,    peanut,    spring onion Low Cal, fresh tasting and much healthier than eating out! Wash, dry and cut potatoes into bit-sized chunks. Place in microwave safe dish, cover and steam in microwave about 3-4 minutes or until slig...

Stir-Fry Zucchini Recipe - Food.com peanut oil,    canola oil,    onion,    garlic,    zucchini/courgette,    soy sauce,    brown sugar,    water Try Stir-Fry Zucchini from Food.com. - 34853 Serving Size: 1 (124) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 127.9   Calories from Fat 35 g 28 %   Total Fat 3.9 g 6 %   Saturat...

Asparagus Chicken Stir-Fry Recipe - Food.com chicken breast,    hoisin sauce,    peanut oil,    oil,    asparagus,    rice,    brown sugar Try Asparagus Chicken Stir-Fry from Food.com. - 12423 Serving Size: 1 (582) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 279 g 59 %   Total Fat 31 g 47 % ...

Simple Cauliflower Stir-fry Recipe - Food.com peanut oil,    garlic,    cauliflower,    salt Simple but tasty! Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...

Stir-fried Zucchini Recipe - Food.com oil,    zucchini/courgette,    soy sauce,    salt,    sugar,    water An Adopted and tweeked recipe. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.9   Calories from Fat 34 g 61 %   Total Fat 3.9 g 5 %   Saturated Fat 0.6 g 2 ...

Stir Fry Green Beans Recipe | SparkRecipes light soy sauce,    canola oil,    ginger root,    shallot,    garlic,    green beans Malaysian Chinese Home Cooking Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the sha...

Sesame-Asparagus Stir-Fry Recipe - Food.com sesame seed oil,    olive oil,    sesame seed,    garlic,    asparagus,    soy sauce Great low carb side dish. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 100.8   Calories from Fat 50 g 50 %   Total Fat 5.6 g 8 %   Saturated Fat 0.9 g 4 %   C...

Easy Chinese Stir-fry Recipe pork loin,    hoisin sauce,    oil,    carrot,    spring onion,    vinaigrette Quick easy chinese that tastes almost as good as the real deal. You can use whatever meat you want we use chicken a lot. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and s...

Stir-Fry Sauce Recipe | SparkRecipes hot sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    ginger root,    garlic,    white vinegar,    soy sauce,    salt,    brown sugar Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum. Heat sesame oil over medium heat in small saucepan. Add ginger and garlic and sautee for 1...

Hawaiian Stir-fry Recipe red bell pepper,    snap/snow peas,    cornstarch,    oil,    curry powder,    pineapple,    spring onion,    soy sauce This is a great stir-fry side dish usualy served with Ham, but goes well with meat and fish as well. 1)Drain pineapple; reserve juice. Combine juice and cornstarch in a small bowl; stir to blend. Set ...

Stir Fry Mixed Veggie Recipe light soy sauce,    oil,    peas,    carrot,    sweetcorn This is served as one of the dishes for my son. Heat wok with oil.   Add in baby corn and saute till almost cooked.   Add in the carrot and sweet peas.   Saute for awhile   Add light soy sauce.   Saute for...

Ramen Stir-fry Recipe bell pepper,    snap/snow peas,    vegetables,    oil,    carrot,    celery,    cauliflower,    broccoli,    beef,    noodles,    water,    meat It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too! Remove fat from beef. Cut beef into thin strips.   In 12-inch skillet, heat oil o...

Turkey Stir-fry Recipe turkey breast,    snap/snow peas,    chicken stock,    cornstarch,    canola oil,    mushrooms,    water chestnut,    onion,    celery,    soy sauce,    rice This is a nice dish to have after Thanksgiving. The vegetable add color and flavor. Adapted from Kylene Konosky's recipe posted in the Taste of Home along with the photo. In a non-stick skillet, s...

Vegetarian Stir Fry Recipe - Food.com red bell pepper,    vegetable stock,    pepper,    mushrooms,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu This recipe provides all the veggies you need! Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.2   Calories from Fat 15 g 23 %   Total Fat 1.7 g 2 %   Satura...

Lemony Stir Fry Sauce Recipe - Food.com lemon peel,    chicken stock,    cornstarch,    soy sauce,    sugar,    lemon juice This is a great way to give your veggies and chicken some flavor without adding fat. Serving Size: 1 (56) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 72.1   Calories from Fat 1...

Cabbage Stir Fry Recipe - Food.com chili dried/powder,    turmeric,    mustard seed,    fenugreek/methi seed,    coriander,    asafoetida,    onion,    cabbage,    salt Spicy curry for rice,rotis Serving Size: 1 (79) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 60.9   Calories from Fat 8 g 13 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cho...

Reasonable Beef Stir Fry Recipe - Food.com bell pepper,    hoisin sauce,    olive oil,    onion,    beef,    seasoning,    water I have made this for quite some time. Sometimes with a good cut of meat.Sometimes I buy a cheap roast and slice it for this. Serving Size: 1 (456) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY V...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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