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 African Gumbo Recipe - Food.com
chicken thigh, tomato paste, hot sauce, peanut oil, potato, onion, garlic, okra, tomato, peanut butter, water
A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups.
Serving Size: 1 (772) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 657.9 Ca...
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|  Chicken And Tomato Gumbo Recipe by admin | ifood.tv
chicken, hot sauce, chicken stock, pepper, dried garlic, onion, okra, tomato, sweetcorn, salt, flour
MAKING 1. In a 3-quart casserole dish, place chicken. 2. Cover the dish. 3. Heat over High for 10 to 12 minutes until tender. 4. Remove chicken to cool. 5. After cooling, separate chicken meat fr...
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