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Zucchini Couscous Recipe - Food.com olive oil, cumin, zucchini/courgette, cous cous, water A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing! Serving Size: 1 (175) g Servings Per Recipe: 4 A...
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| Moroccan Sesame Potatoes Recipe - Food.com hot sauce, olive oil, sesame seed, potato, salt, lemon juice Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or ...
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Fish Tagine With Tomatoes, Capers, and Cinnamon Recipe - Food.com olive oil, cinnamon, caper, cumin, tomato, halibut, fish This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007. Serving Size: 1 (302) g Servings Per Recipe: 4 AMT. PER SE...
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| Moroccan Spiced Roast Potatoes Recipe - Food.com olive oil, pepper, cumin, potato, garlic, salt, lemon juice These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...
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| Carrot and Harissa Puree Recipe - Food.com hot sauce, olive oil, pepper, carrot, garlic, salt From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious! Serving Size: 1 (370) g Servings Per Recipe: 1 AMT. PER S...
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| Shakshouka Recipe - Food.com olive oil, pepper, paprika, onion, garlic, tomato, sweet pepper, eggs, salt Shakshouka (shakshoka, chakchouka, shak-shouka, shak shouka) is a Tunisian and Israeli dish made of cooked tomatoes, peppers, spices and eggs. It is very similar to the Turkish dish Menemen and to the...
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| Fez Carrots Recipe - Food.com butter, nutmeg, raisin, carrot, onion, brown sugar, white wine, water Carrots rich and sweet, a Moroccan side dish that goes well with middle eastern-style dishes. Very quick to make. If you don't like the idea of combining raisins with carrots, leave them out--it w...
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| Koshari Recipe - Food.com cloves, red chili, lentil, onion, garlic, tomato, rice, pasta It is from Egypt. Serving Size: 1 (280) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 505.5 Calories from Fat 13 g 3 % Total Fat 1.5 g 2 % Saturated Fat 0.3 g 1 % Cholestero...
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| North African Spiced Carrots Recipe - Food.com olive oil, parsley, paprika, coriander seed, cumin, lemon, carrot, garlic, salt, lemon juice, water Serving Size: 1 (120) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 58.3 Calories from Fat 25 g 43 % Total Fat 2.8 g 4 % Saturated Fat 0.4 g 1 % Cholesterol 0 mg 0 % Sodium...
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| Saffron Potato Tagine Recipe - Food.com vegetable stock, olive oil, turmeric, saffron, parsley, coriander seed, coriander, cumin, raisin, potato, onion, garlic A tagine is a Moroccan casserole dish, if you don't have one a normal casserole dish works just as well. Serving Size: 1 (279) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Algerian Vegetable Couscous Recipe - Food.com chicken stock, olive oil, coriander seed, cumin, lemon, raisin, mushrooms, carrot, onion, garlic, cous cous This recipe is from week five of my food blog, Travel by Stove. I am attempting to cook one meal from every country on Earth, and Algeria is my fifth stop. Couscous has been called the national dish o...
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| Egyptian Tabilch Recipe - Food.com tomato sauce, brown rice, lemon peel, beef stock, tarragon, sage, onion, green beans, zucchini/courgette, water A delicious and simple, yet exotic, vegetable rice dish! Serving Size: 1 (295) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 274.4 Calories from Fat 19 g 7 % Total Fat 2.2 g 3...
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| Moroccan Carrots Recipe - Food.com olive oil, pepper, parsley, cayenne pepper, cinnamon, cumin, currant (zante), carrot, brown sugar, orange juice, water This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!! Serving Size: 1 (81) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE C...
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| North African Spiced Carrots Recipe | EatingWell olive oil, parsley, paprika, coriander seed, cumin, carrot, garlic, salt, lemon juice, water The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation. Instructions Checklist Step 1 Heat oil in a large nonstick skillet over ...
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| Moroccan Zucchini Recipe - Food.com feta cheese, chicken stock, olive oil, pepper, basil, onion, zucchini/courgette, salt, cous cous This recipe comes from Chef Michael Smith of Food Network. Since the cooking time is not writing and I've not tried this recipe, I guess that it can be around 30 minutes. If you do it, tell me the...
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| Mushroom Couscous With Moroccan Flavors Recipe - Food.com beef stock, olive oil, turmeric, saffron, pepper, coriander seed, cumin, mushrooms, onion, garlic, salt, cous cous This makes a great side dish for steak. Vegetable broth can be substituted to make this a vegetarian dish. Serving Size: 1 (154) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 22...
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| Moroccan Inspired Baked Potato Slices Recipe - Food.com olive oil, turmeric, coriander seed, chili pepper, cinnamon, lemon, potato, garlic I enjoy coming up with different types of oven fries to satisfy my craving for fries while still staying within the ranges of my low fat diet. This is my most recent creation. My husband went ...
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| Spinach and Cheese Turkish Pides Recipe - Food.com butter, feta cheese, ricotta cheese, olive oil, cooking spray, pine nut, lemon, spring onion, garlic, spinach, dough, bread crumbs Pide is a wonderful Turkish bread. These filled pides are sold at our local bread store and are so yummy!! Use your favourite pizza dough for this recipe. Serving Size: 1 (223) g Servings Per Recipe:...
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| Spiced Moroccan Carrots Recipe - Food.com olive oil, pepper, parsley, paprika, cayenne pepper, cumin, carrot, garlic, salt, lemon juice From The Complete Carrot cookbook. Cook time is an estimate. Serving Size: 1 (66) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 70.7 Calories from Fat 47 g 67 % Total Fat 5.2 ...
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| Egyptian Omelet - Eggah Recipe - Food.com green bell pepper, oil, pepper, parsley, onion, tomato, eggs, salt, flour This is a lovely and satisfying omelet, great eaten anytime of day. Serving Size: 1 (178) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 292.4 Calories from Fat 221 g 76 % Tota...
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| Carrots with Paprika and Capers Recipe | MyRecipes sweet onion, olive oil, parsley, paprika, caper, carrot, garlic, red wine vinegar, salt, water Like most Moroccan salads, this can be made up to a day ahead and chilled. For the best flavor, bring it back to room temperature before serving. Instructions Checklist Step 1 Heat oil in a large no...
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| Moroccan-Spiced Roasted Vegetables Recipe - Food.com butter, red bell pepper, olive oil, coriander seed, cinnamon, cumin, butternut squash, sweet potato, shallot, salt I love that this recipe uses butternut squash and sweet potatoes. They are so good roasted. Serving Size: 1 (369) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 279.7 Calories ...
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| Pea Tomato Couscous Recipe - Food.com vegetable stock, oil, pepper, cumin, peas, shallot, garlic, tomato, salt, cous cous This is from Taste of Home magazine Pasta edition with a slight modification. Serving Size: 1 (116) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 406.1 Calories from Fat 69 g 1...
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| easy moroccan carrots Recipe - Food.com olive oil, pepper, cinnamon, lemon, carrot, balsamic vinegar, salt, honey, ghee fast, healthy and delicious. you can't get any better than that. Serving Size: 1 (45) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 163.6 Calories from Fat 123 g 75 % Tota...
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| Black Eyed Peas With Herbs Recipe - Food.com olive oil, thyme, paprika, oregano, red chili, bay leaf, black-eyed pea, garlic, salt This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal. Serving Size: 1 (49) g Servings Per Recipe: 4 ...
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| couscous with vegetable Recipe | SparkRecipes green pepper, olive oil, carrot, onion, zucchini/courgette, tomato, salt, cous cous Easy, delicious and healthy couscous with vegetable recipe from SparkRecipes. See our top-rated recipes for couscous with vegetable. Firstly you cook couscous as it says on the package. Cut your veget...
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| Vegetable Tagine Recipe - Food.com red onion, red pepper, chili dried/powder, olive oil, paprika, cinnamon, cumin, apricot, parsnip, carrot, tomato, honey From Good Food Magazine, this is great as it gives you all of your five a day, is vegetarian and low fat. Serving Size: 1 (365) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 307...
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| Moroccan Tagine Recipe - Food.com green bell pepper, oil, turmeric, cayenne pepper, cinnamon, cumin, dried ginger, allspice, chickpea, raisin, carrot, onion, garlic, aubergine/eggplant, salt, water This lightly sweet stew is from North Africa and was adapted from a gourmet and international recipe website. It also will be included in the Zaar World Tour 2005 swap, africa. Serving Size: 1 (486) g...
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| Vegetable Lovers Tagine Recipe - Food.com tomato paste, green pepper, vegetable stock, olive oil, turmeric, pepper, parsley, paprika, coriander seed, coriander leaf, cumin, chickpea, lemon, carrot, spring onion, onion, garlic, zucchini/courgette, tomato, salt A perfect tagine for you vegetable lovers out there. Serve with Recipe #260654 or over couscous or rice. I have changed the servings based on Susiecat's review. Serving Size: 1 (227) g Servings P...
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| Moroccan Vegetable and Chickpea Tagine Recipe - Food.com snap/snow peas, vegetable stock, sunflower oil, turmeric, pepper, parsley, paprika, coriander, cayenne pepper, cinnamon, cumin, chickpea, carrot, onion, garlic, zucchini/courgette, tomato, sweetcorn, aubergine/eggplant, salt, yogurt (plain) A North African meal with lots of flavour. Don’t boil the Tagine after adding the yoghurt or it may split. Serve with couscous and a crisp salad. Serving Size: 1 (321) g Servings Per Recipe...
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| Chickpea, Spinach and Tomato Couscous Recipe - Food.com olive oil, curry powder, coriander seed, coriander leaf, cumin, chickpea, onion, garlic, tomato, spinach, salt, stock or broth, lemon juice I adapted pinkcherryblossom's great recipe for spinach and chickpea curry to make this tasty vegetarian couscous. I changed the combination of spices a bit and substituted canned tomatoes for fres...
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| Moroccan Eggplant and Chickpeas Recipe - Food.com tomato sauce, red bell pepper, chili dried/powder, vegetable stock, garam masala, turmeric, pepper, coriander leaf, lentil, chickpea, raisin, onion, garlic, aubergine/eggplant, salt From the website www.WHfoods.com - my DH loves eggplant posting here to make it this week. Serving Size: 1 (474) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 378.4 Calories fr...
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| Spicy Falafels Recipe - Food.com sunflower oil, coriander seed, cumin, chickpea, onion, garlic, eggs These are really cheap to make, ideal for beloved children leaving for Uni or college. They can be stuffed in pittas with tahini sauce (try Recipe #181887) or served with salad and hummus Serving Size...
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| Stir'n'dine Couscous Recipe - Food.com butter, parsley, lentil, spring onion, salt, cous cous, water This makes a great light dinner served with Greek salad. Serving Size: 1 (256) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 465.6 Calories from Fat 44 g 10 % Total Fat 5 g 7 ...
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| Pashtida Recipe - Food.com turmeric, pepper, parsley, cumin, potato, onion, garlic, eggs, salt My friend Rachel was visiting from Israel last week and made a delicious pashtida for us. Unfortunately, she left before I could get her recipe, though I will try to track it down. While looking for o...
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| Kosa Mahshiya ? Zucchini, Stuffed Recipe - Food.com oil, pepper, onion, zucchini/courgette, beef, salt, rice, tomato juice Try Kosa Mahshiya ? Zucchini, Stuffed from Food.com. - 14799 Serving Size: 1 (553) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 1009.1 Calories from Fat 696 g 69 % Total Fat ...
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| Bamia Recipe - Food.com olive oil, pepper, parsley, coriander, cardamom, onion, garlic, okra, tomato, salt, lemon juice An Egyptian Stew to share with Vegetarians or Vegans. Serve with hot rice. Serving Size: 1 (180) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 63.4 Calories from Fat 12 g 20 % ...
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| Moroccan Mushrooms Recipe - Food.com red onion, hot sauce, oil, parsley, chickpea, lemon, mushrooms, tomato A quick and easy Moroccan veggie meal. Perfect served with couscous. Serving Size: 1 (363) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.1 Calories from Fat 77 g 33 % Tota...
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| Bissara Recipe - Food.com oil, parsley, mint, dill, coriander leaf, chili pepper, cumin, onion, garlic, bean, salt Try Bissara from Food.com. - 14826 Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 76.8 Calories from Fat 43 g 56 % Total Fat 4.8 g 7 % Saturated Fat 0.6 g 3 % Cholesterol 0 mg 0...
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| Casablanca Carrots Recipe - Food.com black olive, olive oil, parsley, paprika, cinnamon, cumin, carrot, garlic, salt, lemon juice This is from 365 Ways to Cook Vegetarian. Wouldn’t it be fun to do a theme night and rent Casablanca, make Moroccan Chicken, rice pilaf and these carrots? Serving Size: 1 (197) g Servings Per R...
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