Australian Ww Beef Stir-Fry 5.5 Points Recipe - Food.com oyster sauce,    cooking spray,    shallot,    garlic,    pumpkin,    beef This is a very easy stir fry--very yummy too. This is a single-serve recipe. Serving Size: 1 (321) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 239.9   Calories from Fat 63 g 26...

Chilli Jam Beef Stir Fry Recipe - Food.com shrimp paste,    oil,    ginger root,    red chili,    spring onion,    onion,    green beans,    beef,    brown sugar This is fast becoming my favourite mid-week dish. It's just so simple. As a variation replace the beef with 6 chicken thigh fillets (into strips) and garnish with 1/4 cup chopped roasted unsalted ...

Cashew Vegetable Stir-Fry Recipe - Food.com light soy sauce,    red capsicum pepper,    snap/snow peas,    chili paste,    canola oil,    cashew,    ginger root,    onion,    garlic,    bean sprouts,    sweetcorn,    bok choy,    rice something I throw together whenever someone brings cashews into the house - which is often. Serving Size: 1 (391) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 283.5   Calories f...

Chargrilled Chicken with Tangy Noodles Recipe - Food.com chicken breast,    oil,    peas,    pineapple,    carrot,    onion,    worcestershire sauce,    noodles,    sugar I made this recipe up when i was stuck for a recipe and it was a huge success, its tangy yet sweet and makes a great meal on a warm summer night. Serving Size: 1 (201) g   Servings Per Recipe: 2   AMT. ...

Easy Chunky Sweet Chilli Pumpkin Stir-Fry Recipe - Food.com sweet chili sauce,    oil,    pepper,    parsley,    oregano,    ginger root,    garlic,    tomato,    pumpkin,    aubergine/eggplant,    bok choy,    soy sauce,    salt,    fish sauce,    water This could even possibly come under the cuisine of modern Asian with its subtle blending of flavours...and it's great, you can eat it cold as a salad which is how I first tried it. Note: sizes are...

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