Swiss Breakfast Parfait Recipe - Food.com oats,    almond,    pineapple,    strawberry,    blueberry,    vanilla yogurt A healthy no cook breakfast parfait that is mixed up in the evening and in the morning layered with fresh berries. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calo...

Soft Polenta Recipe - Food.com polenta,    vegetable stock,    parmesan cheese,    milk,    water This is from the Women's Weekly Stews, Braises & Casseroles cookbook. Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.2   Calories from Fat 37 g 1...

Basic polenta butter,    cornstarch,    salt,    water 1) Bring 1.5L of water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal.   2) Reduce the heat to low and cook until the mixture thickens and the cornmeal is...

Christmas Granola Recipe - Food.com butter,    dried cranberry,    orange peel,    oats,    sunflower seeds,    pecan,    vanilla,    cinnamon,    coconut,    salt,    vegetable fat spread,    honey This makes a lovely gift for Xmas but is great to eat all year round Recipe from Quaker. Serving Size: 1 (1130) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 621   Calories from ...

Sunshine Morning Granola Recipe - Food.com orange peel,    oil,    oats,    pecan,    vanilla,    cinnamon,    fruit,    salt,    honey This recipe is from Quaker. I love the touch of orange in this one. Serving Size: 1 (340) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 473   Calories from Fat 173 g 37 %   Total ...

Maple Crunch Oatmeal Recipe - Food.com butter,    dried cranberry,    oatmeal,    sunflower seeds,    walnut,    pecan,    almond,    nutmeg,    cinnamon,    raisin,    maple syrup,    milk Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006) Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Alpine Muesli Recipe - Food.com oats,    almond,    vanilla extract,    strawberry pear,    peach,    apple,    fruit,    honey,    orange juice,    milk,    yogurt (plain) Another healthy Canyon Ranch recipe. Serving Size: 1 (125) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 228.4   Calories from Fat 93 g 41 %   Total Fat 10.4 g 16 %   Saturated Fat...

Cream of Oatmeal Recipe - Food.com butter,    wheat germ,    wheat,    oatmeal,    flax seed/linseed,    cinnamon,    salt,    brown sugar,    sugar,    milk,    water I often make this for my husband, who loves his hot cereal in the morning! One morning I was out of cream of wheat cereal, so came up with this! I hope you enjoy it! This is also good added to cream o...

Thirty-Minute Muesli Recipe - Food.com oatmeal,    oats,    almond,    nutmeg,    cinnamon,    raisin,    pear,    apple,    honey,    yogurt (plain) I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II. Serving Siz...

Amish baked oatmeal Recipe | SparkRecipes oats,    vanilla,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    milk Easy, delicious and healthy Amish baked oatmeal recipe from SparkRecipes. See our top-rated recipes for Amish baked oatmeal. Combine ingredients and mix well. Spread into greased pie pan . Bake @ 350 ...

Cranberry Orange Oats Recipe - Food.com dried cranberry,    oats,    cinnamon,    cardamom,    honey,    maple syrup,    brown sugar,    orange juice,    water This probably will not wow your taste buds; however, it is a healthy breakfast alternative. This combines the concentrated fiber of oat bran with the coarser texture of traditional oatmeal. Serving Si...

Porridge With Mashed Banana Recipe - Food.com oats,    banana,    milk Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages! Serving Size:...

Muesli Recipe - Food.com pumpkin seeds,    brown rice,    quinoa,    barley,    oats,    sunflower seeds,    pecan,    hazelnut,    coconut,    sultana,    raisin,    apricot,    apple An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...

Oatmeal Souffle With Crunchy Topping Recipe - Food.com butter,    egg whites,    oats,    cinnamon,    date,    raisin,    cranberry,    eggs,    salt,    brown sugar,    sugar,    sour cream,    milk This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Muesli Recipe - Food.com oats,    walnut,    cinnamon,    raisin,    apple,    apple juice,    soy milk This is a breakfast dish you make the night before and add an apple to in the morning. I adapted it from Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them ...

Muesli Recipe - Food.com wheat germ,    oatmeal,    oats,    sunflower seeds,    almond,    cinnamon Found this in Living the G.I. Diet Serving Size: 1 (38) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 165.9   Calories from Fat 78 g 47 %   Total Fat 8.7 g 13 %   Saturated Fat 0....

Muesli Recipe - Food.com dried fruit,    wheat germ,    wheat,    oats,    sunflower seeds,    nuts,    raisin a good breakfast cereal Serving Size: 1 (50) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 184.7   Calories from Fat 50 g 27 %   Total Fat 5.6 g 8 %   Saturated Fat 0.8 g 4 %   Cho...

Swiss Oatmeal Recipe - Food.com dried fruit,    wheat germ,    oats,    sunflower seeds,    almond Serving Size: 1 (26) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 161.8   Calories from Fat 50 g 31 %   Total Fat 5.7 g 8 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium...

Swiss Muesli Recipe - Food.com oats,    hazelnut,    apple,    honey,    milk,    yogurt (plain) I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever f...

Muesli Recipe - Food.com oats,    sunflower seeds,    cinnamon,    raisin,    apricot,    apple A very tasty, healthy, cereal you can make quickly and easily. Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 171.8   Calories from Fat 36 g 21 %   Total Fat 4...

Fruit and Almond Muesli Recipe - Food.com dried fruit,    oats,    almond,    vegetable fat spread,    honey,    milk,    yogurt (plain) After I returned from Europe, I couldn't find a muesli recipe that was exactly what I had experienced there. After a little trial and error, I came up with this recipe which is close enough. I can...

Frumenty Recipe - Food.com wheat,    raisin,    fruit,    honey,    brown sugar,    water,    half and half Frumenty is a kind of porridge made from wheat boiled in milk. The recipe can be found in Medieval cookbooks, but it's thought that the dish may even date back to prehistoric times. Although it is...

Creamy Polenta Recipe - Food.com polenta,    lemon peel,    cornstarch,    salt,    cream,    milk,    water Rich and very creamy. Serving Size: 1 (222) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.4   Calories from Fat 144 g 59 %   Total Fat 16 g 24 %   Saturated Fat 9.7 g 48 %   Cho...

Irish Flummery Recipe - Food.com heavy cream,    oatmeal,    almond,    berries,    honey,    irish whisky,    lemon juice Flummery is a very old Irish dessert. This recipe is from Classic Irish Recipes Serving Size: 1 (81) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 427.9   Calories from Fat 260 g...

Swiss Muesli Recipe - Food.com oats,    almond,    cinnamon,    apple,    yogurt (plain) Serving Size: 1 (201) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 304.8   Calories from Fat 69 g 23 %   Total Fat 7.7 g 11 %   Saturated Fat 1.2 g 6 %   Cholesterol 2.5 mg 0 %   So...

Buttered Polenta Recipe - Food.com butter,    polenta,    olive oil,    salt,    water Polenta has been a staple in Italy since early Rome. It is cooked cornmeal - very similar to grits. They DO take some time to cook, but I think they are sooo worth the wait (and the workout)! Just rem...

Muesli Oatmeal Mix Recipe - Food.com oats,    nutmeg,    cinnamon,    raisin,    apple,    salt,    brown sugar This popular European cereal which originated in Switzerland is showing up on breakfast tables across America. From Karine Eliason, Nevada Harward & Madeline Westover. Serving Size: 1 (909) g   Ser...

Polenta - Recipe #18792 - Foodgeeks butter,    polenta,    salt,    water Try this recipe for Polenta on Foodgeeks.com Bring water and one teaspoon of salt to a boil. Gradually add the polenta. Gently simmer, stirring very frequently to prevent sticking, about 30 minutes or...

Podgy Porridge Recipe - Food.com golden syrup,    oats,    cinnamon,    salt,    brown sugar,    sugar,    cream,    milk The ultimate warming and comforting breakfast! However if guilt takes over and you don't want to go the whole hog, try a less podgy version of the porridge using semi-skim or skim milk. You can ad...

Muesli Recipe - Food.com dried fruit,    wheat,    oats,    walnut,    cinnamon,    raisin,    apple,    fruit,    milk,    vanilla yogurt There are a ton of muesli recipes around, however, this is MY muesli recipe. I went a year without eating it because when I was pregnant, I had an aversion to it! I almost forgot how to make it. So I ...

Grandma's Muesli Recipe - Food.com oil,    rye,    oats,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    brown sugar This really yummy cereal-like mix of nuts and grains is a great, super-healthy snack/dessert any time of day. (Sorry if anything here is unclear, I'm translating this from my grandma, who...

Addicted To Porridge Recipe - Food.com polenta,    oats,    almond,    coconut,    salt,    milk powder,    soy milk,    water Forget bland 1 minute oatmeal! Try this, my own favourite start to the day, and get addicted to the taste and the energy it provides. I eat this serve on my own, but most will want to share it. My hus...

Rusk Muesli Recipe - Food.com zwieback,    rusk,    hazelnut,    flax seed/linseed,    pear,    apple,    honey,    milk,    yogurt (plain) A different version of the classic swiss muesli Serving Size: 1 (756) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 389.9   Calories from Fat 131 g 34 %   Total Fat 14.6 g 22 %   S...

Honey Orange Muesli Recipe - Food.com oats,    walnut,    pecan,    date,    raisin,    apple,    salt,    honey,    orange juice,    milk This recipe is a version of a natural breakfast food called Birchermuesli which was developed by a Swiss nutritionist. Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Silken Green Pumpkin Seed Polenta - Recipe #21559 - Foodgeeks pumpkin seeds,    cornstarch,    oil,    pepper,    parsley,    nutmeg,    red chili,    onion,    garlic,    salt,    parmesan cheese,    milk Try this recipe for Silken Green Pumpkin Seed Polenta on Foodgeeks.com Heat oil in large, heavy saucepan over medium low heat. Cook onion, stirring often, for 8 minutes or until translucent. Stir in m...

Muesli Recipe - Food.com muesli,    honey,    yogurt (plain) I was recently in Austria and Switzerland. This is the way they eat it there. I won't ever eat it any other way. You can use any recipe for it that you like, as long as it is the dry mix. Serving ...

Polenta Recipe - Food.com polenta,    salt,    water This is a lesson in how to cook polenta that I have copied from Chef Stefano De Pieri. Serving Size: 1 (226) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 165.6   Calories from F...

chocolate granola Recipe | SparkRecipes canola oil,    oats,    almond,    salt,    honey,    sugar,    chocolate French chocolate granola recipe from the cooking blog orangette Preheat oven to 300 F. Mix oats, sugar, salt, and almonds in a large bowl. Combine honey and oil in small saucepan on medium-low heat an...

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